{"id":350,"date":"2022-01-25T21:01:08","date_gmt":"2022-01-25T13:01:08","guid":{"rendered":"https:\/\/joycejoys.com\/?p=350"},"modified":"2022-03-01T18:36:49","modified_gmt":"2022-03-01T10:36:49","slug":"10-mindset-for-adjustment","status":"publish","type":"post","link":"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/","title":{"rendered":"\u6fb3\u6d32\u7814\u7a76\u6240\u7d93\u9a57\u8ac7 Ep.5 | \u51fa\u570b\u7559\u5b78\u524d\uff0c10\u500b\u5fc3\u614b\u4f60\u5fc5\u9808\u5148\u8abf\u6574\uff01(2022\u7248)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_61 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u672c\u6587\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6611689ec1216\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffa18e;color:#ffa18e\" 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\u62c9\u9ad8\u683c\u5c40\u548c\u773c\u754c<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#6_%E6%A9%9F%E6%9C%83%E4%BE%86%E4%BA%86%E8%A6%81%E5%8B%87%E6%95%A2%E7%88%AD%E5%8F%96\" title=\"6. \u6a5f\u6703\u4f86\u4e86\u8981\u52c7\u6562\u722d\u53d6\">6. \u6a5f\u6703\u4f86\u4e86\u8981\u52c7\u6562\u722d\u53d6<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#7_%E6%99%82%E9%96%93%E7%AE%A1%E7%90%86%E7%B5%95%E5%B0%8D%E6%9C%89%E5%BF%85%E8%A6%81\" title=\"7. \u6642\u9593\u7ba1\u7406\u7d55\u5c0d\u6709\u5fc5\u8981\">7. \u6642\u9593\u7ba1\u7406\u7d55\u5c0d\u6709\u5fc5\u8981<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#8_%E8%87%AA%E5%B7%B1%E7%9A%84%E4%BA%8B%E6%83%85%E8%87%AA%E5%B7%B1%E4%BE%86\" title=\"8. \u81ea\u5df1\u7684\u4e8b\u60c5\u81ea\u5df1\u4f86\">8. \u81ea\u5df1\u7684\u4e8b\u60c5\u81ea\u5df1\u4f86<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#9_%E6%85%A2%E6%85%A2%E4%BE%86%E7%9C%9F%E7%9A%84%E6%AF%94%E8%BC%83%E5%BF%AB\" title=\"9. \u6162\u6162\u4f86\u771f\u7684\u6bd4\u8f03\u5feb\">9. \u6162\u6162\u4f86\u771f\u7684\u6bd4\u8f03\u5feb<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#10_%E6%93%81%E6%9C%89%E5%A4%B1%E6%95%97%E4%BD%86%E5%9C%A8%E7%B9%BC%E7%BA%8C%E7%9A%84%E5%8B%87%E6%B0%A3\" title=\"10. \u64c1\u6709\u5931\u6557\u4f46\u5728\u7e7c\u7e8c\u7684\u52c7\u6c23\">10. \u64c1\u6709\u5931\u6557\u4f46\u5728\u7e7c\u7e8c\u7684\u52c7\u6c23<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><\/p>\n\n\n\n<p style=\"font-size:24px\"><strong>\u51fa\u570b\u7559\u5b78\u5176\u5be6<br>\u662f\u500b\u632b\u6298\u6eff\u6eff\u3001\u50b7\u75d5\u7d2f\u7d2f\u7684\u6c7a\u5b9a\uff1b<br>\u4f46\u4f60\u6703\u5728\u65c5\u9014\u4e2d<br>\u8a8d\u8b58\u81ea\u5df1\u3001\u6fc0\u767c\u7121\u9650\u518d\u7e7c\u7e8c\u7684\u52c7\u6c23\u3002<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%A8%80%EF%BC%9A%E7%95%99%E5%AD%B8%E5%BF%83%E6%85%8B%E8%A6%81%E8%AA%BF%E6%95%B4%EF%BC%8C%E7%82%BA%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span><strong>\u524d\u8a00<\/strong>\uff1a\u7559\u5b78\u5fc3\u614b\u8981\u8abf\u6574\uff0c\u70ba\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-1024x683.jpg\" alt=\"\u6fb3\u6d32\u7814\u7a76\u6240\u7d93\u9a57\u8ac7 Ep.5 | \u51fa\u570b\u7559\u5b78\u524d\uff0c10\u500b\u5fc3\u614b\u4f60\u5fc5\u9808\u5148\u8abf\u6574\uff01(2021\u7248)\" class=\"wp-image-386\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-768x512.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-1536x1024.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-1170x780.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash-263x175.jpg 263w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/stefan-moertl-MhDiW1c73GI-unsplash.jpg 1920w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u300c\u5b64\u55ae\u53c8\u5bcc\u8db3\u300d<\/strong><br>\u662f\u6211\u8a8d\u70ba\u6700\u9069\u5408\u5f62\u5bb9\u51fa\u570b\u7559\u5b78\u7684\u4e00\u53e5\u8a71\u3002<\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u6211\u5728<a href=\"https:\/\/joycejoys.com\/3reasons-of-choosing-australia\/\" data-type=\"URL\" data-id=\"https:\/\/joycejoys.com\/3reasons-of-choosing-australia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u6fb3\u6d32\u7814\u7a76\u6240\u7d93\u9a57\u8ac7\u7684\u7b2c\u4e00\u7bc7<\/a><br>\u8981\u82b1\u843d\u843d\u9577\u7684\u7bc7\u5e45\u8a0e\u8ad6\u5957\u8a0e\u4f60\u51fa\u570b\u8b80\u66f8\u7684\u52d5\u6a5f\u5462\uff1f<\/p>\n\n\n\n<p><strong>\u56e0\u70ba, \u9019\u689d\u8def<br>\u4f60\u5982\u679c\u6c92\u6709\u8db3\u5920\u5f37\u5927\u7684\u52d5\u529b\u548c\u610f\u5fd7\u529b<\/strong><br>\u9664\u4e86\u6703<strong>\u5927\u5e45\u5f71\u97ff\u4f60\u5728\u51fa\u570b\u4e4b\u5f8c\u7684\u5b78\u7fd2\u6548\u679c<\/strong>\u4e4b\u5916<br>\u9084\u6703\u8b93\u4f60\u7684<strong>\u751f\u6d3b\u54c1\u8cea\u5927\u5927\u7684\u6253\u6298\u6263<\/strong><\/p>\n\n\n\n<p>\u57281995\u5e74\u7684\u6642\u5019, \u632a\u5a01\u5b78\u8005 Sverre Lysgaard \u63d0\u51fa\u4e86 U-curve of cross-cultural adjustment model<br>\u9019\u500b\u6a21\u578b, \u5f8c\u4f86\u5ee3\u6cdb\u7684\u88ab\u5176\u4ed6\u5b78\u8005 ,\u7528\u4f86\u8a0e\u8ad6\u5404\u7a2e\u5c64\u9762\u7684\u8de8\u6587\u5316\u7814\u7a76<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Depiction-of-Obergs-U-Curve-of-Cross-Cultural-Adjustment_Q320.jpg\" alt=\"U-curve of cross-cultural adjustment model\" class=\"wp-image-368\" width=\"320\" height=\"320\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Depiction-of-Obergs-U-Curve-of-Cross-Cultural-Adjustment_Q320.jpg 320w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Depiction-of-Obergs-U-Curve-of-Cross-Cultural-Adjustment_Q320-300x300.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Depiction-of-Obergs-U-Curve-of-Cross-Cultural-Adjustment_Q320-150x150.jpg 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><figcaption> U-curve of cross-cultural adjustment model <\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u800c\u5176\u4e2d\u8a31\u591a\u7814\u7a76\u4e3b\u984c\u90fd\u662f\u63a2\u8a0e\u300c\u7559\u5b78\u751f\u300d\u5230\u5176\u4ed6\u570b\u5bb6\u7684\u9069\u61c9\u80fd\u529b<br>\/<br>\u7c21\u55ae\u4f86\u8aaa, \u7576\u4e00\u500b\u4eba\u8f49\u79fb\u5230\u65b0\u7684\u570b\u5bb6\u3001\u6587\u5316\u7684\u6642\u5019<br>\u6240\u7d93\u6b77\u7684\u793e\u4ea4\u95dc\u4fc2\u548c\u60c5\u7dd2<br>\u8d77\u627f\u8f49\u5408 \u6703\u5927\u81f4\u5448\u73fe\u56db\u500b\u968e\u6bb5\uff1a<br>\/<br><strong>(1) \u871c\u6708\u671f (Honeymoon) \uff0d<\/strong> <br>\u525b\u5230\u65b0\u7684\u570b\u5bb6\u3001<strong>\u4ec0\u9ebc\u90fd\u611f\u5230\u5f88\u65b0\u9bae<\/strong>\u3001\u597d\u50cf\u4f86\u73a9\u7684\u4e00\u6a23<strong>\u5728\u4f5c\u5922<\/strong><br>\/<br><strong>(2) \u6587\u5316\u885d\u64ca\u671f (Culture Shock) <\/strong>\uff0d <br>\u7a81\u7136\u4e4b\u9593<strong>\u5f9e\u5922\u88e1\u9192\u4f86\u4e86<\/strong>\u3001\u767c\u73fe\u5916\u570b\u4eba<strong>\u4e5f\u4e0d\u904e\u5c31\u662f\u4e00\u6a23\u5728\u904e\u751f\u6d3b<\/strong>\u3001<strong>\u65b0\u9bae\u611f\u6d88\u5931\u3001\u7a81\u7136\u597d\u5b64\u55ae\u597d\u60f3\u5bb6<\/strong><br>\/<br><strong>(3) \u8abf\u6574\u671f (Adjustment) <\/strong>\uff0d<br>\u6e3e\u6e3e\u5669\u5669\u4e86\u4e00\u6bb5\u6642\u9593\u3001\u7a81\u7136\u767c\u73fe<strong>\u81ea\u5df1pick up\u4e00\u4e9blocal\u4e5f\u6703\u505a\u7684\u4e8b\u60c5\u4e86<\/strong>\u3001<br>\u63a5\u8457\u767c\u6398\u548c\u63a2\u8a0e\u6240\u6709\u4f60\u770b\u81a9\u6216\u4e0d\u9806\u773c\u7684\u4e8b\u60c5\u7684\u539f\u7531\u3001<strong>\u958b\u59cb\u89ba\u5f97\u5f88\u6709\u610f\u601d<\/strong><br>\/<br><strong>(4) \u9069\u61c9\u671f (Adaption) <\/strong>\uff0d<br>\u7576\u4f60\u8de8\u904e\u524d\u5169\u671f\u4e4b\u5f8c\u3001<strong>\u4f60\u6703\u8c41\u7136\u958b\u6717\u3001\u8a8d\u771f\u7684\u611b\u4e0a\u4f60\u6240\u9078\u7684\u751f\u6d3b<\/strong>\u3001<br><strong>\u81ea\u5728\u4e14\u81ea\u4fe1\u7684\u751f\u6d3b\u8457<\/strong>\u3001\u5118\u7ba1\u6709\u8d77\u6709\u843d\u3001\u4f60\u4f9d\u7136\u4e26\u4ee5\u4f60\u7684\u9078\u64c7\u70ba\u69ae<\/p><cite>\uff0d  Sverre Lysgaard <\/cite><\/blockquote>\n\n\n\n<p>\u770b\u5230\u4e86\u55ce? <br>\u96d6\u7136\u662f\u4e00\u500b\u7406\u8ad6, \u4f46\u662f\u88ab\u6cbf\u7528\u9019\u9ebc\u591a\u5e74<br><strong>\u80af\u5b9a\u662f\u6709\u8a31\u591a\u8840\u6dcb\u6dcb\u7684\u4f8b\u5b50\u767c\u751f<br>\u5728\u8a0e\u8ad6\u90a3\u4e9b\u300c\u6490\u4e0d\u904e\u6587\u5316\u885d\u64ca\u671f\u300d\u7684\u5b78\u751f<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u7684\u78ba, <strong>\u525b\u51fa\u570b\u7684\u90a3\u4e00\u5169\u500b\u6708\u6703\u6709\u5927\u91cf\u7684\u6642\u9593\u5728\u65c5\u904a\u548c\u4ea4\u670b\u53cb<\/strong><br><strong>\u5f8c\u4f86\u96a8\u8457\u8ab2\u696d\u52a0\u91cd<\/strong>, \u8981\u8b80\u7684\u66f8\u3001\u8981\u4ea4\u7684\u4f5c\u696d\u8b8a\u591a\u4e4b\u5f8c<br><strong>\u7a81\u7136\u6703\u89ba\u5f97<\/strong>\u597d\u597d\u7684\u4e2d\u6587\u4e0d\u8b1b, <strong>\u70ba\u4ec0\u9ebc\u8981\u7528\u82f1\u6587\u6298\u78e8\u81ea\u5df1<\/strong><\/p>\n\n\n\n<p>\u52a0\u4e0a\u5404\u7a2e\u4f5c\u696d\u5831\u544a\u7684\u8f5f\u70b8<br>\u90a3\u7a2e\u6642\u5019, \u4f60\u5c31\u6703\u958b\u59cb\u5c0d\u81ea\u5df1\u300c\u60f3\u52aa\u529b\u8a8d\u8b58\u7576\u5730\u548c\u4ea4\u670b\u53cb\u300d\u9019\u4ef6\u4e8b<br><strong>\u958b\u59cb\u6709\u9ede\u61f6\u3001\u5931\u53bb\u52d5\u529b<\/strong><\/p>\n\n\n\n<p><br>\u9084\u6703\u958b\u59cb\u5c0d\u4f60\u300c\u51fa\u570b\u52d5\u6a5f\u300d\u81ea\u6211\u61f7\u7591\u548c\u52d5\u6416<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff3c67\"><strong>\u6240\u4ee5\u70ba\u4ec0\u9ebc\u52d5\u6a5f\u5f88\u91cd\u8981?<br>\u9078\u64c7\u7684\u5c08\u696d\u4e5f\u5f88\u91cd\u8981?<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u56e0\u70ba\u4f60\u9700\u8981\u6709\u4e00\u500b<strong>\u8db3\u5920\u5f37\u5927\u7684\u57fa\u790e (foundation)<\/strong><br><strong>\u652f\u6490\u4f60\u8d70\u904e\u9019\u4e9b\u649e\u7246\u671f<\/strong><br>\u4e26\u5728\u8a8d\u8b58\u81ea\u6211\u7684\u8def\u4e0a\u3001\u91cd\u65b0\u51fa\u767c<br>\u56de\u982d\u904e\u4f86\u770b, \u4f60\u624d\u6703\u77e5\u9053\u300c\u54c7, \u539f\u4f86\u6211\u52c7\u6562\u7684\u8d70\u904e\u9019\u689d\u904d\u5e03\u834a\u68d8\u7684\u8def\u4e86!\u300d<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-1024x683.jpg\" alt=\"support\" class=\"wp-image-369\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-768x512.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-1536x1024.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-2048x1365.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-1920x1280.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-1170x780.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/robert-mcgowan-d7Rrx5Ztm_o-unsplash-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>\u4f60\u8981\u80fd\u5920\u9019\u6a23\u7684\u80af\u5b9a\u8aaa\u51fa\uff1a\u6211\u70ba\u4e86 xxx \u4f86\u7684\uff01<br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@bobbymcgowan?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Robert McGowan<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/s\/photos\/strong?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u60f3\u60f3\u770b,<br><strong>\u5982\u679c\u4f60\u4eca\u5929\u51fa\u570b\u53ea\u662f\u56e0\u70ba\u5bb6\u4eba\u5e0c\u671b\u4f60\u9019\u9ebc\u505a\u3001<br>\u6216\u662f\u56e0\u70ba\u5225\u4eba\u9019\u9ebc\u505a\u3001\u6240\u4ee5\u300c\u4f60\u4e5f\u8981\u9019\u9ebc\u505a\u300d<\/strong><br>\u9019\u7a2e\u9023\u4f60\u53ef\u80fd\u90fd\u8aaa\u670d\u4e0d\u4e86\u81ea\u5df1\u7684\u7406\u7531<br>\u4f60\u4eba\u5728\u5343\u91cc\u4e4b\u5916, <strong>\u958b\u59cb\u53ad\u5026\u74b0\u5883<br>\u6703\u4e0d\u6703\u958b\u59cb\u60f3\u8457<\/strong><br><strong>\u300c\u54a6? \u53cd\u6b63\u53c8\u4e0d\u662f\u6211\u8981\u4f86\u7684, \u6211\u6577\u884d\u5c31\u597d\u5566\u3001\u6216\u653e\u68c4\u5c31\u597d\u5566\u300d<\/strong><br><strong>\u9019\u6a23?<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff3639\"><strong>\u4f60\u5982\u679c\u4e0d\u5920\u6e05\u695a\u4f60\u60f3\u8981\u5f97\u5230\u7684\u662f\u4ec0\u9ebc<br>\u7559\u5b78\u9019\u689d\u8def\u6703\u592a\u6e3a\u832b \u4f60\u4e5f\u6c92\u8fa6\u6cd5\u6b23\u8cde\u8def\u9014\u4e2d\u7684\u98a8\u666f<\/strong><\/p>\n\n\n\n<p style=\"font-size:18px\"><br># \u7559\u5b78\u9019\u4ef6\u4e8b\u4e26\u4e0d\u662f\u4e00\u8def\u4e0a\u90fd\u5149\u9bae\u4eae\u9e97\u7684<\/p>\n\n\n\n<p>\u6211\u81ea\u5df1\u8eab\u908a\u7684\u4e00\u4e9b\u540c\u5b78<br>\u53ef\u80fd\u7b2c\u4e00\u5b78\u671f\u6253\u904e\u62db\u547c\u8aaa\uff1a\u554a\uff5e\u4ee5\u5f8c\u591a\u591a\u6307\u6559<br>\u751a\u81f3\u9084\u4e00\u8d77\u540c\u7d44\u505a\u904e\u4f5c\u696d<br>\u7136\u5f8c\u63a5\u8457\u7b2c\u4e8c\u4e09\u5b78\u671f\u5c31\u9678\u7e8c\u518d\u4e5f\u6c92\u770b\u904e\u4ed6\u5011\u4e86<br><\/p>\n\n\n\n<p>\u4e00\u65b9\u9762<br>\u6211\u77e5\u9053<strong>\u5f88\u591a\u4eba\u6703\u6709\u8ff7\u601d<br>\u89ba\u5f97\u6fb3\u6d32, \u751a\u81f3\u662f\u6211\u8b80\u7684\u6d3b\u52d5\u7ba1\u7406 \u662f\u5f88\u597d\u8b80\u3001\u5f88\u597d\u6df7\u7684\u5b78\u6b77<\/strong><br><strong>\u6240\u4ee5\u5fc3\u614b\u4e0a\u300c\u6c92\u6709\u6e96\u5099\u597d\u300d\u5c31\u51fa\u570b\u4e86<\/strong><\/p>\n\n\n\n<p>\u9047\u5230\u559c\u6b61\u7684\u8ab2\u548c\u4f5c\u696d\u5012\u9084\u597d<br><strong>\u4f46\u4e00\u65e6\u9047\u5230\u5f88\u75db\u6068\u7684\u79d1\u76ee\u3001\u525b\u597d\u6c92\u4eba\u51f1\u745e\u7684\u4f5c\u696d<br>\u62ff\u4e0d\u5230\u5206\u3001pass\u4e0d\u4e86\u90a3\u500b\u79d1\u76ee\u3001\u6700\u5f8c\u5c31\u653e\u68c4\u4e86<\/strong><\/p>\n\n\n\n<p>\u53e6\u4e00\u65b9\u9762<br><strong>\u751f\u6d3b\u5708\u592a\u5c0f\u7684\u4eba<br>\u5728\u6700\u958b\u59cb\u9047\u5230\u592a\u591a\u793e\u4ea4\u632b\u6298\u3001\u4e5f\u4e0d\u9858\u610f\u5b78\u7fd2\u514b\u670d<br>\u6f38\u6f38\u7684\u5c31\u6703\u4e0d\u7531\u81ea\u4e3b\u5730<br>\u8a8d\u70ba\u5916\u570b\u4eba\u90fd\u300c\u6b67\u8996\u4f60 \u300d\u751a\u81f3\u300c\u770b\u4e0d\u8d77\u4f60 \u300d<br>\u6240\u4ee5\u624d\u4e0d\u8ddf\u4f60\u4e92\u52d5<\/strong><br>\u7136\u5f8c\u9593\u63a5, \u81ea\u6211\u553e\u68c4\u81ea\u5df1(\u6216\u5225\u4eba\u5efa\u8b70\u4f60)\u51fa\u570b\u7684\u9078\u64c7<br><\/p>\n\n\n\n<p>\u6700\u5f8c\u5c31\u662f\u5b89\u5b89\u7a69\u7a69\u7684\u5728\u81ea\u5df1\u7684\u5c0f\u5708\u5708\u5f85\u8457<br><strong>\u6028\u61df\u74b0\u5883, \u5c0d\u81ea\u5df1\u4e00\u9ede\u5e6b\u52a9\u90fd\u6c92\u6709<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#fc335e\"><br>\u6240\u4ee5\u8001\u5be6\u8aaa<br>\u4f60\u67e5\u518d\u591a\u8cc7\u6599\u8981\u628a\u651c\u5e36\u7684\u6771\u897f\u6e96\u5099\u7684\u591a\u9f4a\u5168<br><strong>\u6211\u8a8d\u70ba, \u9019\u4e9b\u90fd\u6bd4\u4e0d\u4e0a\u5148\u628a\u5fc3\u614b\u8abf\u6574\u597d<\/strong> <\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#fc335e\"><strong>\u81f3\u5c11, \u6709\u500b\u8a8d\u77e5\u4e5f\u6bd4\u5b8c\u5168\u6c92\u6709\u5f37\u591a\u4e86<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u6771\u897f\u6c92\u5e36\u5230\u3001\u51fa\u570b\u4e86\u9084\u6709\u6a5f\u6703\u8cb7\u5230\u554a<br>\u7136\u800c\u5fc3\u614b\u4e0a\u6c92\u6709\u8f49\u63db\u7684\u8a71, \u662f\u5f88\u96e3\u300c\u627e\u8fa6\u6cd5\u300d\u5ea6\u904e\u5e2d\u6372\u800c\u4f86\u7684\u6311\u6230der<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:18px\">\u63a5\u4e0b\u4f86\u8981\u8aaa\u768410\u500b\u5fc3\u614b\u8abf\u6574, \u4e5f\u8a31\u6703\u56e0\u4eba\u800c\u7570<br><\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:18px\"><strong>\u4f46\u662f\u6700\u4e3b\u8981\u7684\u76ee\u7684\u662f\uff1a<br>\u8b93\u4f60\u6709\u5fc3\u7406\u6e96\u5099<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u6211\u76f8\u4fe1\u4f60\u770b\u5b8c\u4e4b\u5f8c, \u5728\u672a\u4f86\u51fa\u570b\u9047\u5230\u56f0\u96e3\u7684\u6642\u5019<br>\u80fd\u300c\u66f4\u6709\u6280\u5de7\u6027\u7684\u9762\u5c0d\u4e00\u5207\u6311\u6230\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E4%BD%8E%E8%AA%BF%E7%9A%84%E6%96%87%E5%8C%96%E8%A1%9D%E6%93%8A\"><\/span>1. \u4f4e\u8abf\u7684\u6587\u5316\u885d\u64ca<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9019\u908a\u60f3\u8b1b\u7684\u6587\u5316\u885d\u64ca, \u4e0d\u662f\u751f\u6d3b\u65b9\u9762\u4e0a\u7684<\/p>\n\n\n\n<p>\u4e3b\u8981\u662f\u8aaa<br>\u4eba\u8207\u4eba\u76f8\u8655\u4e4b\u9593\u7684\u5dee\u7570<\/p>\n\n\n\n<p>\u8209\u4f8b\u4f86\u8aaa<br><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#3a10b0\">\u5728\u53f0\u7063, \u6211\u5011\u5f88\u5e38\u898b\u5230\u4eba\u958b\u53e3\u5c31\u88ab\u300c\u95dc\u5fc3\u300d\uff1a<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#3a10b0\"># \u5509\u5440 \u597d\u4e45\u4e0d\u898b\u54e6\uff0c \u6700\u8fd1\u5403\u5f97\u6bd4\u8f03\u597d\u54e6\uff1f\u6bd4\u8f03\u6c92\u5728\u904b\u52d5\u9f41\uff1f<br># \u5509\u5440\u4f60\u67d3\u9019\u500b\u984f\u8272\u7684\u982d\u9aee\uff0c\u4e0d\u597d\u770b\u5566\uff01<br># \u662f\u4e0d\u662f\u81c9\u6c92\u6d17\u4e7e\u6de8\uff1f\u9084\u662f\u70b8\u7269\u5403\u592a\u591a\uff1f \u75d8\u75d8\u9577\u90a3\u9ebc\u591a\uff01\u963f\u600e\u9ebc\u6c92\u53bb\u770b\u91ab\u751f\uff1f<br># \u4f60\u5e7e\u6b72\uff1f\u4ea4\u7537(\u5973)\u670b\u53cb\u4e86\u6c92\uff1f\u4ec0\u9ebc\u6642\u5019\u8981\u7d50\u5a5a\uff1f\u4ec0\u9ebc\u6642\u5019\u8981\u751f\u5c0f\u5b69\uff1f<br># \u5728\u54ea\u88e1\u5de5\u4f5c\uff1f\u85aa\u6c34\u591a\u5c11\uff1f\u5347\u8077\u4e86\u6c92\uff1f<\/p>\n\n\n\n<p><strong>\u9762\u5c0d\u897f\u65b9\u4eba, \u7279\u5225\u662f\u672c\u5730\u4eba\u7684\u6642\u5019<br>\u5343\u5343\u842c\u842c\u4e0d\u8981\u958b\u53e3\u5c31\u9019\u6a23\u554f\u4ed6\u4eba\u7684\u96b1\u79c1<br>\u6216\u662f\u300c\u8aaa\u51fa\u300d\u4f60\u4efb\u4f55\u7684\u8a55\u8ad6<\/strong><\/p>\n\n\n\n<p>\u5c31\u7b97\u662f\u5920\u719f\u7684\u670b\u53cb\u3001\u4f34\u4fb6<br>\u90fd\u8981\u907f\u514d\u505a\u51fa\u9019\u7a2e\u83bd\u649e\u7684\u8209\u52d5<\/p>\n\n\n\n<p>\u5728\u897f\u65b9\u7684\u793e\u6703\u88e1, <strong>\u5c0a\u91cd\u4ed6\u4eba\u7684\u96b1\u79c1\u662f\u5f88\u91cd\u8981\u7684<br>\u539f\u56e0\u5f88\u7c21\u55ae\uff1a<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff393f\"><strong>\u4f60\u6240\u770b\u5230\u7684\u53ea\u662f\u4e00\u500b\u9762\u5411\uff0c\u4f60\u6c38\u9060\u4e0d\u77e5\u9053\u90a3\u500b\u4eba\u7d93\u6b77\u904e\u4e86\u4ec0\u9ebc\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u4f60\u7684\u4e00\u53e5\u7121\u5fc3\u554f\u5019\u3001\u53ef\u80fd\u6703\u5e36\u7d66\u4ed6\u4eba\u6c38\u4e45\u6027\u7684\u50b7\u5bb3<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4f60\u6703\u554f,<br>\u90a3\u6211\u4e00\u898b\u9762\u8981\u8aaa\u4ec0\u9ebc\u5462\uff1f<br>\/<br>\u5f88\u7c21\u55ae\u554a, \u4e00\u53e5 How are you doing? \/ Hey what&#8217;s up?<br>\u90fd\u6bd4\u4f60\u7fd2\u6163\u6027\u3001\u96de\u5a46\u7684\u554f\u4e00\u5806\u8981\u5f37<br>\/<br>\u7576\u4f60\u554f How are you doing \u7684\u6642\u5019<br>\u4ed6\u4eba\u53ef\u4ee5\u53ea\u662f\u5f88\u7c21\u55ae\u7684\u63cf\u8ff0\u7576\u4e0b\u7684\u8fd1\u6cc1 I&#8217;m good mate! \/ Nothing much!<\/p><\/blockquote>\n\n\n\n<p><strong>\u7576\u56de\u7b54\u4f60\u7684\u4eba, \u6709\u60f3\u8981\u5206\u4eab\u7684\u4e8b\u60c5\u7684\u6642\u5019<br>\u6211\u5011\u53ea\u9700\u8981\u8a8d\u771f\u8046\u807d\u3001\u9069\u6642\u7684\u554f\u4e9b follow up \u7684\u554f\u984c\u5c31\u53ef\u4ee5<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6bd4\u5982 A\u670b\u53cb\u8ddf\u4f60\u8aaa\u300c\u6211\u5468\u672b\u53bb\u53c3\u52a0\u4e86\u9ad8\u4e2d\u670b\u53cb\u7684\u5a5a\u79ae, \u5f88\u611f\u4eba\u554a\uff01\u300d<br>\u90a3\u4f60\u7684\u56de\u61c9\u53ef\u4ee5\u662f \u300c\u54c7\u90a3\u5f88\u68d2\u8036, \u5468\u672b\u5929\u6c23\u5f88\u597d\uff01 \u5a5a\u79ae\u662f\u5728\u54ea\u88e1\u8fa6\u7684\u5440\uff1f\u662f\u54ea\u7a2e\u98a8\u683c\uff1f\u300d<br><strong>\u4e0d\u8981\u4eba\u5bb6\u6c92\u5206\u4eab, \u4f60\u9084\u554f<\/strong>\uff1a \u54c7~ \u4f60\u81ea\u5df1\u53bb\u55ce\uff1f\u600e\u9ebc\u6c92\u627e\u500b\u4f34\u4e00\u8d77\u53bb\u6703\u4e0d\u6703\u5f88\u5b64\u55ae\uff1f<br><strong>\u9019\u7a2e\u5e36\u6709\u8a55\u8ad6\u6027\u7684\u7b54\u6848<\/strong><br>\/<br><strong>\u56e0\u70ba\u8ddf\u4f60\u7121\u95dc\u554a\uff01<\/strong><br>\u96d6\u7136\u4f60\u53ef\u80fd\u4e5f\u4e0d\u592a\u5728\u610f\u5a5a\u79ae\u5728\u54ea\u88e1\u8fa6\u7684<br><strong>\u4f46\u662f\u4f60\u628a\u56de\u61c9\u7684\u7126\u9ede\u653e\u5728\u300c\u6771\u897f\u3001\u5730\u9ede\u3001\u5929\u6c23\u300d\u9019\u7a2e\u7b2c\u4e09\u8005<br>\u4f60\u5c31\u4e0d\u6703\u6015\u8d8a\u7dda\u3001\u7336\u7591\u8457\u7a76\u7adf\u8981\u554f\u4ec0\u9ebc\u4e86<\/strong><br>\/\/<br>\u6216\u8005\u662f\u8aaa<br>\u7576\u4f60\u5728\u8ddf\u540c\u5b78\u505a\u5206\u7d44\u5831\u544a\u7684\u6642\u5019, \u8981\u7d04\u6642\u9593\u958b\u6703\u8a0e\u8ad6<br>B\u540c\u5b78\u8aaa <strong>\u4ed6\u53ea\u6709 xxx \u8ddf xxx \u9019\u5169\u500b\u6642\u6bb5\u6709\u7a7a<\/strong><br>\u9664\u975e\u4ed6\u6709\u8aaa\u539f\u56e0<br><strong>\u4e0d\u7136\u4e5f\u554f \u300c\u90a3\u5176\u4ed6\u6642\u9593\u4f60\u5728\u5e79\u561b\uff1f\u90fd\u5728\u505a\u4ec0\u9ebc\uff1f\u300d<br>\u9019\u7a2e\u8ffd\u6839\u7a76\u5e95\u7684\u554f\u984c\u554a<\/strong><\/p><p><strong>\u56e0\u70ba, \u4f60\u53c8\u4e0d\u77e5\u9053\u5225\u4eba\u6b63\u5728\u7d93\u6b77\u4ec0\u9ebc<\/strong><br>\u554f\u90a3\u9ebc\u591a\u5e79\u561b\uff1f<\/p><\/blockquote>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2d53\">\u6211\u8a8d\u70ba, \u4f60\u6703\u6709\u6587\u5316\u885d\u64ca\u7684\u539f\u56e0\u662f<br><strong>\u4f60\u6703\u89ba\u5f97\u4f60\u554f\u4e00\u4e9b\u79c1\u4eba\u7684\u554f\u984c, \u53ea\u662f\u95dc\u5fc3\u3001\u53ea\u662f\u60f3\u8981\u9032\u4e00\u6b65\u8a8d\u8b58\u5c0d\u65b9<\/strong><\/p>\n\n\n\n<p>\u4f46\u5be6\u969b\u4e0a, <strong>\u7576\u4f60\u5011\u983b\u7387\u543b\u5408\u7684\u6642\u5019<\/strong><br>\u90a3\u500b\u5c0d\u65b9\u6709\u60f3\u8981\u5206\u4eab\u7684\u8a71\u3001<strong>\u4ed6\u81ea\u7136\u800c\u7136\u5c31\u6703\u9019\u9ebc\u505a\u4e86<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u540c\u6a23\u7684, \u4f60\u4e5f\u4e0d\u9700\u8981\u89ba\u5f97\u81ea\u5df1\u7684\u96b1\u79c1<br>\u6709\u5fc5\u8981\u5411\u5168\u4e16\u754c\u4ea4\u4ee3<br>\u81ea\u5df1\u6b63\u8655\u7684\u56f0\u64fe, \u4e5f\u4e0d\u7528\u64d4\u5fc3\u8981\u6709\u4e00\u500b\u5c0d\u4ed6\u4eba\u7684\u89e3\u91cb<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6bd4\u5982\u8aaa<br>\u521d\u4f86\u5230\u6fb3\u6d32, \u6211\u4e5f\u5f88\u64d4\u5fc3\u6709\u75d8\u75a4\u7684\u6211<br>\u6703\u53d7\u5230\u4ed6\u4eba\u7684\u5074\u76ee\u3001\u95dc\u5fc3<br>\u6bcf\u5929\u90fd\u5805\u6301\u8981\u5316\u599d\u624d\u6562\u9762\u5c0d\u4eba\u7fa4 \u6709\u9ede\u81ea\u5351<br>\/<br>\u56e0\u70ba\u5728\u53f0\u7063\u7684\u6642\u5019, \u53ef\u80fd\u9023\u53bb\u5c0f\u5403\u5e97\u8cb7\u65e9\u9910<br>\u90fd\u6703\u88ab\u719f\u6089\u7684\u5e97\u54e1\u963f\u59e8\u300c\u95dc\u5fc3\u300d<br>\u4f60\u4e00\u6642\u9593 \u4e5f\u7121\u6cd5\u99ac\u4e0a\u7d66\u500b\u5b8c\u6574\u7684\u56de\u8986<br>\u50cf\u662f\u4f60\u7d93\u6b77\u904e\u4ec0\u9ebc\u554a  \u600e\u9ebc\u5eb7\u5fa9\u7684\u554a<br>\u4f60\u5c31\u53ea\u80fd\u7c21\u55ae\u6253\u54c8\u54c8\u8aaa\uff1a\u554a, \u6709\u5566\u6709\u5728\u5403\u85e5\uff01<br>\u7d50\u679c\u4e00\u56de\u5bb6<br>\u5c31\u958b\u59cb\u81ea\u6211\u61f7\u7591\u6b63\u5728\u7d93\u6b77\u7684\u7642\u7a0b<br>\/<br>\u4f46\u5728\u6fb3\u6d32\u751f\u6d3b\u4e45\u4e86<br>\u5c31\u767c\u73fe \u5225\u4eba\u4e00\u9ede\u4e5f\u4e0d\u5728\u4e4e\u4f60\u600e\u9ebc\u6a23\u554a<br>\u9084\u771f\u7684\u5f9e\u4f86\u6c92\u88ab\u554f\u5019\u904e\u6211\u7684\u81c9\u7d93\u6b77\u4ec0\u9ebc\u4e8b\u60c5<br>\u6240\u4ee5\u6f38\u6f38\u7684 \u4e5f\u5c0d\u81ea\u5df1\u66f4\u6709\u81ea\u4fe1\u4e86\u8d77\u4f86<br>\/<br>\u5f8c\u4f86\u5c31\u4e86\u89e3\u5230<br>\u5c31\u662f\u56e0\u70ba\u4f60\u7d93\u6b77\u7684 \u5225\u4eba\u4e0d\u61c2<br>\u5225\u4eba\u7d93\u6b77\u7684 \u4f60\u4e5f\u4e0d\u77e5\u9053\u591a\u5c11<br>\u6240\u4ee5\u4f60 \u6216\u8005\u662f\u4ed6\u4eba  \u300c\u90fd\u6c92\u6709\u8cc7\u683c\u300d\u904e\u5ea6\u554f\u5019\u7684<\/p><\/blockquote>\n\n\n\n<p><strong>\u6211\u5011\u5728\u53f0\u7063\u9577\u5927\u7684\u5b69\u5b50<br>\u5f88\u5bb9\u6613\u6703\u6709\u9019\u7a2e\u300c\u64d4\u6182\u300d<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u5c0f\u6642\u5019<br>\u5bb6\u4eba\u6216\u662f\u5e2b\u9577 \u6703\u7e3d\u662f\u7528\u5f88\u591a\u8a00\u8a9e<br><strong>\u5047\u501f\u300c\u95dc\u61f7\u300d \u7684\u540d\u7fa9\u884c\u300c\u63a2\u96b1\u79c1\u300d\u4e4b\u5be6<\/strong><br>\u7136\u5f8c\u7576\u4ed6\u5011\u4e86\u89e3\u66f4\u591a\u96b1\u79c1\u7684\u6642\u5019<br><strong>\u5c31\u64c1\u6709\u90a3\u500bpower\u53bb\u300c\u8a55\u50f9\u3001\u63a7\u5236\u300d\u4f60\u7684\u884c\u70ba<br>\u4f86\u5f97\u5230\u4ed6\u5011\u7406\u60f3\u4e2d\u7684\u4f60<\/strong><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-1024x683.jpg\" alt=\"be yourself\" class=\"wp-image-370\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-768x512.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-1536x1024.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-2048x1365.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-1920x1280.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-1170x780.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amanda-jones-X2xfNFKZg1I-unsplash-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>\u4f46\u662f, \u4f60\u662f\u4f60\u554a<br><strong>\u4f60\u5c31\u8a72\u597d\u597d\u5730\u505a\u81ea\u5df1<\/strong><br><strong>\u4e0d\u61c9\u8a72\u8981\u53bb\u64d4\u5fc3 \u300c\u4f60\u5c0d\u8ab0\u6709\u4ea4\u4ee3\u300d<\/strong><br>Photo by <a href=\"https:\/\/unsplash.com\/@amandagraphc?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Amanda Jones<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/be-yourself?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u8a18\u4f4f\u9019\u9ede, \u4f60\u4f86\u6fb3\u6d32\u6642<br>\u6703\u88ab\u9019\u500b\u885d\u64ca\u5584\u5f85\u7684<br>\u597d\u8655\u591a\u591a<br>\u76f8\u4fe1\u6211<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"2_%E6%8C%91%E6%88%B0%E5%8F%AA%E6%9C%83%E8%B6%8A%E4%BE%86%E8%B6%8A%E5%A4%9A\"><\/span><strong>2. \u6311\u6230\u53ea\u6703\u8d8a\u4f86\u8d8a\u591a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8003\u904e\u96c5\u601d\u7684\u4f60<br>\u5148\u4e0d\u8981\u9ad8\u8208\u5f97\u592a\u65e9<\/p>\n\n\n\n<p>\u5c31\u7b97\u96c5\u601d\u5206\u6578\u62ff\u5f97\u5f88\u9ad8<br>\u4e26\u4e0d\u7b49\u65bc\u4e00\u5207\u5c31\u4e00\u5e06\u98a8\u9806\u4e86<\/p>\n\n\n\n<p>\u8981\u77e5\u9053, \u56e0\u70ba\u4f60\u8981\u7528\u7b2c\u4e8c\u8a9e\u8a00\u5b78\u77e5\u8b58\u8ddf\u4ea4\u670b\u53cb<br><strong>\u7576\u9047\u5230\u7684\u4e8b\u60c5\u8907\u96dc\u7a0b\u5ea6\u8d8a\u9ad8\u3001\u6311\u6230\u4e5f\u7d55\u5c0d\u6703\u8d8a\u4f86\u8d8a\u591a<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u5728\u53f0\u7063, \u82f1\u6587\u597d\u7684\u6a19\u6e96<br>\u8ddf\u5728\u570b\u5916\u7528\u82f1\u6587\u8b80\u66f8\u3001\u5de5\u4f5c\u3001\u804a\u5929\u3001\u5b78\u77e5\u8b58<br>\u771f\u7684\u662f\u4e0d\u540c\u7684\u5169\u4ef6\u4e8b<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6211\u5f88\u559c\u6b61\u9019\u7bc7 PTT\u6587\u7ae0\u7684\u5206\u4eab\uff1a<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ptt.cc\/bbs\/studyabroad\/M.1432544415.A.7C6.html\" data-type=\"URL\" data-id=\"https:\/\/www.ptt.cc\/bbs\/studyabroad\/M.1432544415.A.7C6.html\" target=\"_blank\">[\u5fc3\u5f97] \u4eba\u5728\u570b\u5916\u5982\u4f55\u589e\u9032\u82f1\u6587\u80fd\u529b<\/a><br>\u4e0b\u9762\u5f15\u8ff0\u4ed6\u8aaa\u7684\u8a71<br>\/<br>\u53f0\u7063\u4eba\u5c0d\u65bc\u300c\u82f1\u6587\u597d\u300d\u7684\u6a19\u6e96\u9a5a\u4eba\u7684\u4f4e \u4e00\u822c\u53f0\u7063\u793e\u6703\u8a8d\u70ba\u82f1\u6587\u597d\u662f\uff1a<br>\u751f\u6d3b\u6703\u8a71ok \/ \u5546\u696d\u66f8\u4fe1ok \/ \u63a5\u5f85\u5ba2\u6236ok \/ \u8ad6\u6587\u751f\u7522ok<br>\u9019\u6a23\uff0c\u5373\u53ef\u3002 <br><br><strong>\u6211\u8a8d\u70ba\u82f1\u6587\u597d\u662f\uff1a<\/strong> <br># \u807d\u5f97\u61c2\u82f1\u6587\u7684joke <br># \u81ea\u5df1\u4e5f\u6703\u8b1b\u82f1\u6587\u7684joke <br><strong># \u8b1b\u82f1\u6587\u4e0d\u8cbb\u529b\uff0c\u8166\u888b\u4e0d\u7528\u5f88\u7528\u529b\uff0c\u800c\u662f\u8f15\u9b06\u7684\u53cd\u61c9 <\/strong><br><strong># \u4f60\u4e0d\u6703\u56e0\u70ba\u82f1\u6587\u80fd\u529b\u7684\u4e0d\u8db3\u800c\u628a\u4e00\u4ef6\u4e8b\u60c5\u8868\u9054\u7684\u8ddf\u5728\u6bcd\u8a9e\u88e1\u9762\u8b1b\u5f97\u4e0d\u4e00\u6a23<\/strong> <br># \u80fd\u5beb\u51fa\u512a\u7f8e\u5f97\u9ad4\u7684\u8a5e\u53e5\uff0c\u800c\u4e0d\u662f\u53ea\u6c42\u6587\u6cd5\u6b63\u78ba\u7121\u8aa4 <br># \u53ef\u4ee5\u6709\u53f0\u7063\u4eba\u7684\u8154\u8abf\u4f46\u662f\u6574\u9ad4\u53e3\u97f3\u662f\u6a19\u6e96\u800c\u8fd1\u4f3c\u65bc\u6bcd\u8a9e\u4eba\u58eb\u7684<\/p><\/blockquote>\n\n\n\n<p>\u4f60\u5728\u88dc\u7fd2\u73ed\u5b78\u7684\u518d\u4e45<br>\u5b78\u5230\u7684\u90fd\u662f\u70ba\u4e86\u67d0\u7a2e\u60c5\u5883\u800c\u8a2d\u8a08\u7684\u8ab2\u7a0b<br><strong>\u4f60\u4e00\u96e2\u958b\u90a3\u500b\u74b0\u5883<br>\u5c31\u518d\u4e5f\u4e0d\u78b0\u82f1\u6587\u7684\u8a71<br>\u7406\u89e3\u5ea6\u548c\u6d41\u5229\u5ea6\u7576\u7136\u4e5f\u4e0d\u6703\u518d\u9032\u6b65<\/strong><\/p>\n\n\n\n<p>\u9019\u88e1<strong>\u4e0d\u662f\u8981<\/strong>\u63d0\u5021\u53e3\u97f3\u8981\u50cf\u6bcd\u8a9e\u4eba\u58eb\u4e00\u6a23\u597d<br>\u6216\u662f\u5beb\u4f5c\u7684\u6642\u5019\u7528\u5b57\u9063\u8a5e\u8981\u6709\u591a\u83ef\u9e97<\/p>\n\n\n\n<p>\u800c\u662f\u56e0\u70ba\u4f60\u672a\u4f86\u662f\u8981\u5728\u570b\u5916\u751f\u6d3b\u3001\u5de5\u4f5c\u3001\u4ea4\u670b\u53cb<br><strong>\u5728\u5b78\u751f\u6642\u671f\u8981\u76e1\u53ef\u80fd\u5730\u7528\u82f1\u6587\u72af\u932f<br>\u7136\u5f8c\u5f9e\u627e\u5230\u65b9\u5f0f\u7cbe\u9032<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5426\u5247<br>\u7576\u4f60\u4e00\u51fa\u570b &gt; \u807d\u4e0d\u61c2\u8001\u5e2b\u8b1b\u7684\u6771\u897f &gt; \u4f5c\u696d\u4e0d\u6703\u5beb &gt; pass\u4e0d\u4e86\u79d1\u76ee<br>\u63a5\u8457\u4f60\u5c31\u6975\u6709\u53ef\u80fd\u6703\u653e\u68c4\u7e7c\u7e8c\u52aa\u529b\u4e86<br>\/<br>\u518d\u52a0\u4e0a<br>\u8ddf\u670b\u53cb\u4ea4\u8ac7\u7e3d\u662f\u5403\u9c49 &gt; \u89ba\u5f97\u5f88\u4e1f\u81c9 &gt; \u4e7e\u8106\u4e0d\u958b\u53e3 &gt; \u6700\u5f8c\u4e7e\u8106\u4e0d\u793e\u4ea4<br>\u6700\u6158\u7684\u662f\u5f85\u5728\u81ea\u5df1\u7684\u8212\u9069\u5708 \u53ea\u8ddf\u8b1b\u4e2d\u6587\u7684\u670b\u53cb\u5f80\u4f86<br>\/<br><strong>\u90a3\u70ba\u4ec0\u9ebc\u8981\u51fa\u570b\uff1f \u5c0d\u5427\uff1f<\/strong><\/p><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u6211\u672c\u8eab\u96d6\u7136\u5f88\u60f3\u8981\u6709\u4e00\u5929\u80fd\u5920\u9032\u6b65\u5230<br>\u8aaa\u8a71\u8ddf\u6bcd\u8a9e\u4eba\u58eb\u4e00\u6a23\u6d41\u5229\u3001\u9084\u6709\u6027\u611f\u7684\u53e3\u97f3 (\u8aa4)<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2b2e\"><br>\u4f46\u662f<br>\u8b1b\u4e2d\u6587\u7684\u601d\u8003\u908f\u8f2f, \u672c\u4f86\u5c31\u8ddf\u82f1\u6587\u4e0d\u4e00\u6a23<br>\u5728\u6558\u8ff0\u8a9e\u53e5\u7684\u6642\u5019\u6587\u6cd5\u67b6\u69cb\u4e5f\u4e0d\u540c<\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u6211\u5011\u5b78\u82f1\u6587\u7684\u56f0\u96e3\u5ea6<br>\u5c31\u662f\u6703\u6bd4\u8f03\u9ad8  (\u5c24\u5176\u662f\u76f8\u8f03\u5176\u4ed6\u6b50\u6d32\u570b\u5bb6\u7684\u4eba\u5b78\u82f1\u6587\u96e3\u5ea6\u66f4\u9ad8<\/strong>)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6211\u6700\u521d\u6700\u5927\u7684\u56f0\u5883\u662f<br>\u7576\u8ddf\u670b\u53cb\u804a\u5929, \u804a\u5230\u751f\u6d3b\u4e0a\u5fae\u5c0f\u7684\u4e8b\u60c5, \u5982\u716e\u98ef<br>\u767c\u73fe\u6211\u5b8c\u5168\u6c92\u8fa6\u6cd5\u5b8c\u6574\u6558\u8ff0\u4e00\u9053\u83dc<br>\u5f9e\u98df\u6750\u3001\u934b\u5177\u3001\u8abf\u5473\u6599\u3001\u70f9\u8abf\u65b9\u5f0f<br>\u5404\uff0e\u7a2e \uff0e \u5361 \uff0e \u95dc\uff01<br>\u4e00\u76f4\u9047\u5230\u4e0d\u6703\u8b1b\u7684\u5b57, \u7136\u5f8c\u5c31\u4e00\u76f4 um&#8230; um&#8230;<br>\u597d\u6c23\u9912\uff01<br>\/<br>\u5f8c\u4f86<br>\u6211\u5c31\u627e\u5404\u7a2e\u76f8\u95dc\u7684\u6559\u4eba\u716e\u98ef\u7684\u5f71\u7247<br>\u89c0\u5bdf\u4e86\u597d\u591a\u6fb3\u6d32\u3001\u82f1\u570b\u3001\u7f8e\u570b\u3001\u52a0\u62ff\u5927\u4eba\u7684\u7528\u5b57\u548c\u8868\u9054\u65b9\u5f0f<br>\u4ed6\u5011\u8b1b\u4e00\u500b\u53e5\u5b50\u7684\u55ae\u5b57\u548c\u65b9\u5f0f<br>\u5c31\u662f\u6211\u5f9e\u4f86\u4e0d\u6703\u7528\u7684<br>\u4f46\u662f\u6211\u6703\u8a18\u8d77\u4f86<br>\u9019\u6a23\u4e0b\u6b21\u5728\u8ddf\u4eba\u5bb6\u804a\u5929\u7684\u6642\u5019<br>\u6211\u5c31\u53ef\u4ee5\u8a66\u8457\u7528\u51fa\u4f86 <\/p><\/blockquote>\n\n\n\n<p>\u4e5f\u5343\u842c\u4e0d\u8981\u89ba\u5f97\u6587\u6cd5\u4e0d\u91cd\u8981\u5c31\u7701\u53bb\u4e00\u4e9b\u5b57\u4e0d\u8b1b<\/p>\n\n\n\n<p>\u4e0d\u8ad6\u662f\u8868\u9054\u65b9\u5f0f\u3001\u5b8c\u6574\u6027\u3001\u5c08\u696d\u6027<br><strong>\u597d\u597d\u7684\u7df4\u7fd2\u628a\u53e5\u5b50\u8b1b\u7684\u6b63\u78ba<br>\u6703\u8b93\u4f60\u5728\u6e9d\u901a\u7684\u6642\u5019 \u907f\u514d\u5f88\u591a\u7684\u8aa4\u6703<br>\u4e5f\u6703\u807d\u8d77\u4f86\u5c08\u696d\u5f88\u591a<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u81f3\u65bc\u5beb\u4f5c\u90e8\u5206<br><strong>\u6211\u4e00\u958b\u59cb\u4e5f\u5f88\u7d0d\u60b6\u70ba\u4ec0\u9ebc\u7e73\u4ea4\u7684\u4f5c\u696d\u7e3d\u662f\u62ff\u4e0d\u5230\u9ad8\u5206<\/strong><br>\u660e\u660e\u6211\u5beb\u7684\u6771\u897f\u5c31\u5f88\u6df1\u5f88\u6709\u610f\u7fa9\uff01<\/p>\n\n\n\n<p>\u4f46\u5be6\u969b\u4e0a\u5c31\u662f<br><strong>\u4e2d\u6587\u5728\u5beb\u4f5c\u6587\u7684\u6642\u5019, 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\u8868\u9054\u5f97\u5f88\u6e05\u695a<br>\u5c31\u662f\u8981\u9760\u7df4\u7fd2\u4e86<br><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady.-1024x1024.png\" alt=\"practice makes perfect\" class=\"wp-image-372\" width=\"348\" height=\"348\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady.-1024x1024.png 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady.-300x300.png 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady.-150x150.png 150w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady.-768x768.png 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady.-585x585.png 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/Practice-makes-perfect.-After-a-long-time-of-practicing-our-work-will-become-natural-skillfull-swift-and-steady..png 1080w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u25c6<strong>\u5c0f\u6280\u5de7\u5927\u516c\u958b\uff01<\/strong><br><\/p><p><strong># \u5927\u91cf\u95b1\u8b80 <\/strong>(\u6559\u79d1\u66f8\u3001Journal Articles\u3001\u65b0\u805e\u3001Reddit\u3001\u6b4c\u8a5e\u3001Facebook \u548c Instagram \u7684 po\u6587) \uff0d <br>\u6703\u5e6b\u52a9\u4f60\u4e86\u89e3\u5225\u4eba\u662f\u7528\u4ec0\u9ebc\u8a9e\u6cd5\u53e5\u578b\u6558\u8ff0\u4e8b\u60c5<br>\u4e0d\u7ba1\u662f\u5c08\u696d\u5834\u5408 \u6216 \u751f\u6d3b\u4e0a\u7684\u804a\u5929  \u90fd\u6703\u5f88\u6709\u5e6b\u52a9\uff01<br>&#8211;<br><strong># \u5927\u91cf\u7df4\u7fd2 <\/strong>(\u6284\u5beb\u548c\u6717\u8b80\u53e5\u5b50\u3001\u6b4c\u8a5e\u3001\u8b1b\u51fa\u4f86\u3001\u9304\u97f3\u81ea\u5df1\u807d)\uff0d<br>\u5be6\u969b\u7528\u4e86\u624d\u719f\u6089\u8a9e\u611f\u3001\u624d\u6709\u4fe1\u5fc3\u7528\u51fa\u4f86<br>\u6216\u662f \u53c3\u52a0\u793e\u5718\u3001\u8ddf\u670b\u53cb\u7df4\u7fd2\u5c0d\u8a71\u90fd\u5f88\u6709\u5e6b\u52a9<\/p><p>&#8211;<br><strong># \u4e0a\u8ab2 &amp; \u8b80\u66f8\u5beb\u7b46\u8a18 &amp; \u4efb\u4f55\u65e5\u8a18 &amp; \u641c\u5c0b\u8cc7\u6599\u300c\u90fd\u7528\u82f1\u6587\u300d<\/strong> \uff0d <br>\u52a0\u5f37\u8a13\u7df4\u4f60\u7528\u82f1\u6587\u601d\u8003\u548c\u8a18\u4e8b\u60c5\u7684\u80fd\u529b<br>&#8211;<br><strong># \u591a\u770b\u82f1\u6587\u65b0\u805e\u3001\u5f71\u96c6\u3001YouTube\u3001\u807dPodcast<\/strong> \uff0d <br>\u8a13\u7df4\u81ea\u5df1\u7684\u82f1\u6587\u807d\u529b (\u5c24\u5176\u751f\u6d3b\u7684\u5c0d\u8a71)<br>\u9806\u4fbf\u4e86\u89e3\u4e16\u754c\u767c\u751f\u7684\u4e8b\u60c5<br>\u9084\u6709\u8ddf\u4f60\u4e0d\u540c\u570b\u7c4d\u7684\u4eba, \u90fd\u5728\u804a\u4ec0\u9ebc\uff1f<br>\u4f60\u53ef\u80fd\u6703\u56e0\u6b64\u627e\u5230\u65b0\u7684\u8208\u8da3<br>&#8211;<br><strong># \u6700\u91cd\u8981\u7684\u662f, \u5728\u5b78\u7fd2\u7684\u904e\u7a0b\u4e2d<\/strong><br>\u628a\u8b80\u7684\u53e5\u5b50 \uff0d \u6bd4\u8f03\u5982\u679c\u662f\u4f60\u81ea\u5df1\u5beb\u7684\u8a71, \u5dee\u7570\u662f\u4ec0\u9ebc?<br>\u628a\u770b\u7684\u5f71\u7247 \uff0d \u6bd4\u8f03\u5982\u679c\u662f\u4f60\u8b1b\u7684\u8a71, \u5dee\u7570\u548c\u95dc\u806f\u662f\u4ec0\u9ebc\uff1f<\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u96d6\u7136\u4e0d\u662f\u8981\u505a\u5230\u9019\u500b\u7a0b\u5ea6<br>\u624d\u53ef\u4ee5\u51fa\u570b\u8b80\u66f8\u3001\u8ddf\u5916\u570b\u4eba\u4ea4\u6d41<br><br>\u4f46\u6211\u8a8d\u70ba, \u9019\u9ebc\u505a\u7684\u597d\u8655\u662f<br><br># \u6703\u8b93\u4f60\u7684<strong>\u5b78\u7fd2\u6548\u679c\u8b8a\u597d<\/strong><br># \u6703\u62d3<strong>\u5c55\u4f60\u7684\u4e16\u754c\u89c0<\/strong><br># \u6703\u8b93\u4f60\u7684<strong>\u601d\u8003\u908f\u8f2f\u66f4\u4e0a\u4e00\u5c64\u6a13<\/strong><br># \u6703<strong>\u5e36\u7d66\u4f60\u66f4\u591a\u7684\u6a5f\u6703<\/strong><\/p>\n\n\n\n<p><strong>\u82f1\u6587\u662f\u5168\u4e16\u754c\u6700\u6d41\u901a\u7684\u8a9e\u8a00<br>\u628a\u82f1\u6587\u7576\u4f60\u7684\u670b\u53cb<\/strong><\/p>\n\n\n\n<p><br>\u9047\u5230\u7684\u6311\u6230\u5c31\u7b97\u518d\u591a<br>\u4f60\u90fd\u6703\u6709\u66f4\u591a\u7684\u8cc7\u6e90\u53ef\u4ee5\u641c\u5c0b<br>\u627e\u5230\u4f60\u8981\u7684\u7b54\u6848<br>\u6c92\u6709\u7684\u7b54\u6848<br>\u4f60\u4e5f\u6703\u627e\u5230\u9069\u5408\u7684\u4eba\u4f86\u63a2\u8a0e<\/p>\n\n\n\n<p>\u771f\u7684<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E4%B8%BB%E5%8B%95%E6%8B%93%E5%B1%95%E7%A4%BE%E4%BA%A4%E5%9C%88\"><\/span>3. \u4e3b\u52d5\u62d3\u5c55\u793e\u4ea4\u5708<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u4e4b\u524d\u7684 <a rel=\"noreferrer noopener\" href=\"https:\/\/joycejoys.com\/3-steps-guide\/\" data-type=\"URL\" data-id=\"https:\/\/joycejoys.com\/3-steps-guide\/\" target=\"_blank\">\u6fb3\u6d32\u7814\u7a76\u6240\u7d93\u9a57\u8ac7 Ep.2 <\/a>\u63d0\u904e<br><strong>\u6fb3\u6d32\u662f\u500b\u975e\u5e38\u591a\u5143\u6587\u5316\u7684\u570b\u5bb6<br>\u6240\u4ee5\u4f60\u6703\u9047\u5230\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u4eba<\/strong><\/p>\n\n\n\n<p>\u5c31\u662f\u56e0\u70ba\u9019\u6a23<br><strong>\u4f60\u66f4\u8981\u52aa\u529b\u3001\u7a4d\u6975\u5730\u628a\u81ea\u5df1\u63a8\u51fa\u53bb<br>\u5b78\u6703\u900f\u904e\u793e\u4ea4<br>\u4e86\u89e3\u4e0d\u540c\u7684\u6587\u5316\u3001\u62d3\u5c55\u81ea\u5df1\u7684\u8996\u91ce<\/strong><br><em>(\u9806\u4fbf\u53ef\u4ee5\u61c9\u8b49 \u672c\u4f86\u77e5\u9053\u7684\u77e5\u8b58 or \u523b\u677f\u5370\u8c61 \u662f\u4e0d\u662f\u771f\u7684\u554a\uff1f)<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u4f60\u5728\u8ddf\u4e0d\u540c\u570b\u5bb6\u7684\u4eba\u76f8\u8655\u904e\u7a0b<br>\u4e5f\u6703\u6162\u6162\u627e\u5230\u8ddf\u4f60\u983b\u7387\u543b\u5408\u7684\u4eba<br>\u8aaa\u4e0d\u5b9a\u9084\u80fd\u9047\u5230\u80fd\u4e00\u8f29\u5b50\u6df1\u4ea4\u7684\u670b\u53cb\u548c\u4f34\u4fb6\u7684<\/p>\n\n\n\n<p>\u96d6\u7136\u8aaa\u6bcf\u500b\u570b\u5bb6\u7684\u6587\u5316\u548c\u751f\u6d3b\u6a21\u5f0f\u4e0d\u540c<br>\u4f46\u8aaa\u5230\u5e95 \u5927\u5bb6\u90fd\u662f\u4eba<br>\u6bcf\u5929\u90fd\u8981\u5403\u559d\u62c9\u6492\u7761<\/p>\n\n\n\n<p><strong>\u4e0d\u9700\u8981\u628a\u5916\u570b\u4eba\u795e\u4eba\u5316<br>\u804a\u5929\u804a\u5230\u5f88\u751f\u6d3b\u5316\u7684\u5167\u5bb9\u90fd\u662f\u6b63\u5e38\u7684<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#5326cd\">\u5927\u5bb6\u90fd\u8981\u4e0a\u8ab2\u3001\u8a0e\u8ad6\u5831\u544a\u3001\u5beb\u4f5c\u696d<br>\u6240\u4ee5\u591a\u8ddf\u4e0d\u540c\u570b\u5bb6\u7684\u4eba\u7d44\u968a<br># \u5b78\u7fd2\u4ed6\u4eba\u505a\u4e8b\u7684\u65b9\u5f0f &gt; \u9700\u8981\u7684\u8a71, \u53ef\u4ee5\u600e\u9ebc\u6539\u9032\u81ea\u5df1\u7684\uff1f<br># \u89c0\u6469\u4ed6\u4eba\u7684\u601d\u8003\u65b9\u5f0f &gt; \u70ba\u4ec0\u9ebc\u4ed6\u8aaa\u51fa\u7684\u89c0\u9ede \u6211\u9084\u6c92\u4f86\u7684\u53ca\u60f3\u5230\uff1f<\/p>\n\n\n\n<p>\u4f60\u6703\u6162\u6162\u7684\u767c\u73fe<br><strong>\u81ea\u5df1\u7684\u8996\u91ce\u8b8a\u5ee3\u3001\u6703\u66f4\u6709\u6279\u5224\u6027\u601d\u8003\u7684\u80fd\u529b\uff01<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u9664\u4e86\u7a4d\u6975\u628a\u81ea\u5df1\u63a8\u51fa\u53bb<br>\u5176\u4ed6\u7684\u5c31\u662f\u597d\u597d\u7684\u505a\u4f60\u81ea\u5df1<br>\u628a\u539f\u672c\u7684\u4f60\u4ecb\u7d39\u7d66\u5927\u5bb6\u77e5\u9053<br><strong>\u597d\u597d\u7684\u3001\u9a55\u50b2\u7684 \u4ecb\u7d39\u4f60\u662f\u4f86\u81ea\u53f0\u7063\u5440<\/strong>\uff01<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4f60\u6700\u5e38\u9047\u5230\u7684\u554f\u984c\u53ef\u80fd\u6703\u662f<br>\u300c\u4f60\u5c0d\u5927\u9678\u548c\u53f0\u7063\u7684\u95dc\u4fc2\u600e\u9ebc\u770b\uff1f\u60f3\u6cd5\u662f\u4ec0\u9ebc\uff1f\u300d<br>\/<br>\u5225\u6015\uff01\u591a\u88ab\u554f\u500b\u5e7e\u6b21, \u4f60\u5c31\u6703\u6709\u81ea\u5df1\u7684\u7b54\u6848\u4e86<br><strong>\u5916\u570b\u4eba\u901a\u5e38\u53ea\u662f\u597d\u5947<\/strong><br>\u6211\u5011\u8eab\u70ba\u53f0\u7063\u4eba \u6703\u4e0d\u6703\u5f88\u64d4\u5fc3\u54ea\u4e00\u5929\u88ab\u6253\u58d3<br>\/<br><strong>\u4f46\u6211\u90fd\u6703\u8aaa<br>\u6211\u5011\u5f9e\u5c0f\u5230\u5927\u7684\u6559\u80b2\u90fd\u6709\u7d66\u6211\u5011\u9019\u6a23\u7684\u5371\u6a5f\u610f\u8b58<br>\u6240\u4ee5\u5118\u7ba1\u90a3\u662f\u4e00\u500b\u65e2\u5b58\u5728\u7684\u5371\u8105<br>\u4f46\u662f\u6211\u5011\u662f\u6709\u505a\u597d\u6e96\u5099\u5728\u9632\u7bc4<br>\u4e5f\u52aa\u529b\u5728\u900f\u904e\u5916\u4ea4\u548c\u5176\u4ed6\u65b9\u5f0f\u4fdd\u8b77\u81ea\u5df1\u7684\uff01<\/strong><br>\/<br>\u66f4\u91cd\u8981\u7684\u662f<br><strong>\u4f60\u4e5f\u53ef\u4ee5\u77e5\u9053\u4ed6\u5011\u5c0d\u9019\u4ef6\u4e8b\u60c5\u7684\u89c0\u9ede<br>\u4f60\u66f4\u53ef\u4ee5\u5728\u9019\u500b\u6642\u5019<br>\u8b93\u5927\u5bb6\u66f4\u8a8d\u8b58\u53f0\u7063\uff5e<\/strong><\/p><\/blockquote>\n\n\n\n<p>\u81f3\u65bc\u4f60\u4e5f\u6703\u9047\u5230\u7684<br>\u975e\u5e38\u975e\u5e38\u591a\u7684\u5927\u9678\u4eba<\/p>\n\n\n\n<p>\u4e5f\u4e0d\u9700\u8981\u4e00\u958b\u59cb\u5c31\u62b1\u6301\u8457\u504f\u898b\u4ec0\u9ebc\u7684<\/p>\n\n\n\n<p>\u6211\u672c\u8eab\u4e5f\u9047\u5230\u597d\u5e7e\u500b\u5f88\u68d2\u7684\u5927\u9678\u670b\u53cb<br>\u4e00\u8d77\u5171\u60a3\u96e3<br>\u9084\u6709\u4e00\u500b\u66fe\u7d93\u662f\u6211\u7684\u5ba4\u53cb\u5440<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/nathan-dumlao-L86vy42TB-w-unsplash-1024x683.jpg\" alt=\"see the good\" class=\"wp-image-378\" width=\"512\" height=\"342\"\/><figcaption>\u8981\u5b78\u6703\u655e\u958b\u5fc3\u80f8\u7684\u5f85\u4eba\u8655\u4e8b, \u4e16\u754c\u6703\u66f4\u7f8e\u597d\u3002<br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@nate_dumlao?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Nathan Dumlao<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/s\/photos\/positive?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p>\u96d6\u7136\u807d\u904e\u5e7e\u500b\u53f0\u7063\u670b\u53cb\u4e0d\u5e78\u9047\u5230\u504f\u6fc0\u5927\u9678\u4eba\u7684\u6545\u4e8b<br>\u4f46\u662f\u56e0\u70ba\u9019\u6a23\u5c31\u4e00\u7aff\u5b50\u6253\u7ffb\u4e00\u8258\u8239<br>\u5f88\u53ef\u60dc<\/p>\n\n\n\n<p><strong>\u5c31\u50cf\u8ddf\u897f\u65b9\u4eba\u76f8\u8655\u4e00\u6a23<br>\u5927\u9678\u4eba\u4e5f\u6703\u6709\u5f88\u591a\u4ed6\u5011\u7684\u512a\u9ede\u3001\u89c0\u9ede<br>\u53ef\u4ee5\u5b78\u7fd2<\/strong><\/p>\n\n\n\n<p><strong>\u4fdd\u6301\u826f\u597d\u4e2d\u7acb\u7684\u95dc\u4fc2<br>\u5982\u679c\u6015\u722d\u57f7\u3001\u907f\u514d\u8ac7\u8d77\u653f\u6cbb\u5c31\u597d<\/strong><\/p>\n\n\n\n<p>\u8207\u5176\u591a\u4e00\u500b\u6575\u4eba<br><strong>\u591a\u4e00\u500b\u670b\u53cb\u7d55\u5c0d\u4e0d\u6703\u662f\u58de\u4e8b<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E6%8A%8A%E5%90%8C%E5%AD%B8%E7%95%B6%E6%9C%AA%E4%BE%86%E8%81%B7%E5%A0%B4%E6%88%B0%E5%8F%8B\"><\/span>4. \u628a\u540c\u5b78\u7576\u672a\u4f86\u8077\u5834\u6230\u53cb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9019\u88e1\u8aaa\u7684\u662f<strong>\u4e00\u8d77\u4f5c\u6230\u7684\u597d\u53cb\uff01<\/strong><\/p>\n\n\n\n<p>\u5728\u5b78\u6821\u7684\u6642\u5019<br>\u9664\u4e86\u4f60\u4e3b\u52d5\u5728\u793e\u4ea4\u5834\u5408\u8a8d\u8b58\u7684\u670b\u53cb\u4e4b\u5916<\/p>\n\n\n\n<p><strong>\u4f60\u9047\u5230\u6700\u591a\u7684\u5c31\u662f\u540c\u73ed\u7684\u540c\u5b78<\/strong><\/p>\n\n\n\n<p>\u6fb3\u6d32\u5b78\u6821\u4e0d\u50cf\u53f0\u7063\u5927\u5b78\u4e00\u6a23<br>\u6703\u6709\u4e00\u500b\u73ed\u4e00\u500b\u73ed\u56fa\u5b9a\u7684\u540c\u5b78<\/p>\n\n\n\n<p>\u96d6\u7136\u4f60\u548c\u540c\u5b78\u53ef\u80fd\u90fd\u662f\u540c\u4e00\u7cfb<br>\u4e5f\u6703\u6709\u5fc5\u4fee\u7684\u8ab2\u6c92\u932f<br>\u4f46\u662f\u4f60\u5011\u4e0d\u898b\u5f97\u6703\u525b\u597d\u5728\u540c\u4e00\u500b\u6642\u9593\u4fee\u8ab2<br>\u9664\u975e\u5b78\u6821\u6709\u7279\u5225\u898f\u5b9a<\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u4f60\u6bcf\u500b\u5b78\u671f\u6703\u9047\u5230\u7684\u4eba<br>\u4f86\u81ea\u7684\u9818\u57df \u53ef\u80fd\u90fd\u6703\u4e0d\u592a\u4e00\u6a23<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u9019\u662f\u4e00\u500b\u9700\u8981\u597d\u597d\u628a\u63e1\u7684\u6642\u523b<br>\u4f60\u4e00\u8d77\u4e0a\u8ab2\u7684\u4eba\u3001\u4e00\u8d77\u505a\u5831\u544a\u7684\u540c\u5b78<br><br>\u5f88\u53ef\u80fd\u662f\u4f60\u672a\u4f86\u8077\u5834\u7684\u91cd\u8981\u4eba\u8108\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff5659\">\u53f0\u7063\u6709\u53e5\u4fd7\u8a71\u8aaa\uff1a<strong>\u6709\u95dc\u4fc2\u5c31\u6c92\u95dc\u4fc2, \u6c92\u95dc\u4fc2\u5c31\u8981\u627e\u95dc\u4fc2\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u6fb3\u6d32\u672c\u8eab\u4e5f\u662f\u500b<br>\u975e\u5e38\u8b1b\u7a76 networking\u7684\u570b\u5bb6<\/strong><br>\u52a0\u4e0a<br>\u4e4b\u524d\u8aaa\u904e\u6fb3\u6d32\u8a31\u591a\u672c\u5730\u4eba\u8b80\u7814\u7a76\u6240<br>\u90fd\u662f\u70ba\u4e86\u300c\u5728\u8077\u9032\u4fee\u300d<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u60f3\u60f3\u770b<br>\u5982\u679c\u4f60\u7684\u300c\u540c\u5b78\u300d\u6240\u4efb\u8077\u7684\u516c\u53f8<br>\u525b\u597d\u6709\u4e00\u500b\u8077\u7f3a\u9700\u8981\u4eba<br>\u90a3\u500b\u540c\u5b78\u525b\u597d\u8a8d\u8b58\u4f60 <br>\u89ba\u5f97\u8ddf\u4f60\u5408\u4f5c\u7684\u95dc\u4fc2\u5f88\u597d <br>\u4e5f\u77e5\u9053\u4f60\u5f88\u60f3\u8981\u5f80\u90a3\u500b\u7522\u696d\u8015\u8018<br>\/<br>\u4ed6\u6703\u4e0d\u6703\u4e3b\u52d5offer\u4f60 <br>\u554f\u4f60\u6709\u6c92\u6709\u8003\u616e\u63a5\u4e0b\u90a3\u500b\u8077\u4f4d\uff1f<br>\/<br>\u7576\uff0e \u7136 \uff0e 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\u6703\u8b93\u4f60\u7684\u4eba\u8108\u66f4\u5ee3<br>\u8b93\u66f4\u591a\u4eba\u4e86\u89e3\u4f60\u7684\u70ba\u4eba\u8655\u4e8b<\/p>\n\n\n\n<p>\u800c\u5c31\u7b97\u4f60\u5011\u672a\u4f86\u6c92\u6709\u4e00\u8d77\u5de5\u4f5c<br>\u4f60\u5f9e\u4eba\u5bb6\u8eab\u4e0a\u5b78\u5230\u7684\u6771\u897f<\/p>\n\n\n\n<p>\u4e5f\u5f88\u73cd\u8cb4der\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E6%8B%89%E9%AB%98%E6%A0%BC%E5%B1%80%E5%92%8C%E7%9C%BC%E7%95%8C\"><\/span><br>5. \u62c9\u9ad8\u683c\u5c40\u548c\u773c\u754c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u8b80\u7814\u7a76\u6240\u8ddf\u8b80\u5927\u5b78\u6700\u4e0d\u4e00\u6a23\u7684\u662f<br><strong>\u4f60\u662f\u6709\u5fc3\u60f3\u8981\u628a\u67d0\u500b\u5c08\u696d\u300c\u63d0\u5347\u5230\u53e6\u4e00\u500blevel\u300d<\/strong><\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u5fc3\u5883\u4e0a<br>\u9700\u8981\u4e5f\u8ddf\u8457\u6709\u8f49\u8b8a<br>\u624d\u4e0d\u6703\u597d\u50cf\u53ea\u662f\u8ddf\u5927\u5b78\u4e00\u6a23\u5728\u88ab\u52d5\u5438\u6536\u77e5\u8b58<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4ee5\u6211\u7684\u6d3b\u52d5\u7ba1\u7406\u5c08\u696d\u4f86\u8aaa<br><strong>\u525b\u958b\u59cb\u8b80\u6642<br>\u6211\u7684\u5fc3\u614b\u9084\u662f 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\u4e0d\u4ee3\u8868\u4f60\u5c31\u53ef\u4ee5\u7576\u4e3b\u7ba1\u5c64\u7d1a\u7684\u4eba<br><strong>\u4f46\u662f<br>\u7576\u4f60\u628a\u81ea\u5df1\u7684\u683c\u5c40\u548c\u773c\u754c\u62c9\u9ad8\u5230\u4e0a\u5c64<br>\u4f60\u770b\u4e8b\u60c5\u7684\u5fc3\u614b\u5c31\u6703\u66f4\u5168\u9762<\/strong><br>\/<br>\u6211\u7576\u7136\u9084\u662f\u8981\u5f9e\u6d3b\u52d5\u696d\u7684\u57fa\u5c64\u505a\u8d77<br>\u4f46\u662f\u56e0\u70ba<strong>\u6211\u300c\u5047\u8a2d\u904e\u6211\u7ad9\u5728\u4e3b\u7ba1\u89d2\u5ea6\u6703\u600e\u9ebc\u60f3\u4e8b\u60c5\u3001\u505a\u6c7a\u7b56\u300d<br>\u6240\u4ee5\u7576\u6211contribute\u5728\u5c08\u6848\u8a0e\u8ad6\u6642<br>\u6211\u53ef\u4ee5\u6709\u76ee\u6a19\u6027\u7684,  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style=\"background-color:#e6e8ea\">\u53ef\u80fd\u6709\u9ede\u62bd\u8c61<br>\u4f46\u662f<strong>\u7576\u4f60\u628a\u683c\u5c40\u62c9\u9ad8\u4e4b\u5f8c<\/strong><br>\u5728\u770b\u5f88\u591a\u6642\u4e8b\u7684\u6642\u5019<br><strong>\u4f60\u4e5f\u6703\u60f3\u5f97\u66f4\u591a\u66f4\u9060<\/strong><\/p>\n\n\n\n<p>\u6bd4\u5982\uff1a<br># \u9019\u500b\u653f\u7b56\u70ba\u4ec0\u9ebc\u662f\u9019\u6a23\u8a02 &gt; \u70ba\u4ec0\u9ebc\u662f\u53ea favour \u5176\u4e2d\u5e7e\u7fa4\u4eba &gt; \u8ab0\u8a02\u7684\uff1f\u4ed6\u5011\u4ec0\u9ebc\u95dc\u806f &gt; \u600e\u9ebc\u6539\u5584\u56f0\u5883\uff1f<br>\u6216\u662f<br># \u70ba\u4ec0\u9ebc\u516c\u53f8\u6703\u6709\u9019\u500b\u6a5f\u5236 &gt; \u70ba\u4ec0\u9ebc\u6c7a\u5b9a\u4e86\u9019\u500b\u7b56\u7565 &gt; \u6703\u5f71\u97ff\u5230\u4ec0\u9ebc  &gt; \u597d\uff1f\/ \u4e0d\u597d\uff1f &gt; \u600e\u9ebc\u5b78\u7fd2? \/ \u600e\u9ebc\u6539\u5584\uff1f<\/p>\n\n\n\n<p>\u4ee5\u6b64\u985e\u63a8<\/p>\n\n\n\n<p><strong>\u9019\u6a23\u4e5f\u6703\u8a13\u7df4\u4f60\u7684\u6279\u5224\u6027\u601d\u8003\u80fd\u529b\uff01<\/strong><\/p>\n\n\n\n<p><br><strong>\u9664\u4e86\u4f60\u5c0d\u9019\u500b\u4e16\u754c\u7684\u904b\u4f5c, \u6709\u66f4\u591a\u7684\u7406\u89e3, \u80fd\u66f4\u597d\u7684\u638c\u63e1\u4f60\u7684\u9078\u64c7\u4e4b\u5916<br>\u4f60\u4e5f\u6703\u6709\u66f4\u591a\u4e8b\u60c5\u53ef\u4ee5\u8ddf\u66f4\u591a\u7684\u4eba\u804a<\/strong><\/p>\n\n\n\n<p>\u597d\u8655\u591a\u591a\uff01<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E6%A9%9F%E6%9C%83%E4%BE%86%E4%BA%86%E8%A6%81%E5%8B%87%E6%95%A2%E7%88%AD%E5%8F%96\"><\/span>6. \u6a5f\u6703\u4f86\u4e86\u8981\u52c7\u6562\u722d\u53d6<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e0a\u8ff0\u7684 1 \uff5e 6 \u9ede<br>\u5176\u5be6\u90fd\u662f\u70ba\u4e86\u92ea\u9673\u73fe\u5728\u8981\u8b1b\u7684\u300c\u6a5f\u6703\u300d<\/p>\n\n\n\n<p><strong>\u4fd7\u8a71\u8aaa<br>\u6a5f\u6703\u662f\u7559\u7d66\u6e96\u5099\u597d\u7684\u4eba<\/strong><\/p>\n\n\n\n<p>\u9673\u8154\u6feb\u8abf<br>\u4f46\u662f\u662f\u771f\u7684<\/p>\n\n\n\n<p>\u56e0\u70ba\u4f60\u5230\u4e00\u500b\u65b0\u7684\u570b\u5bb6<br><strong>\u672c\u4f86\u8d77\u8dd1\u9ede\u5c31\u6bd4\u5225\u4eba\u66f4\u5f8c\u9762\u4e86 (\u6307\u7684\u662f\u82f1\u6587\u662f\u7b2c\u4e8c\u8a9e\u8a00)<br>\u4f60\u52e2\u5fc5\u8981\u4ed8\u51fa\u66f4\u591a\u52aa\u529b<\/strong><br>\u624d\u80fd\u6709\u8db3\u5920\u7af6\u722d\u529b<br>\u5230\u9054\u4f60\u60f3\u8981\u7684\u4f4d\u7f6e\u3001\u72c0\u614b<\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u9019\u88e1\u4e0d\u662f\u8981\u8cb6\u4f4e\u4f60\u539f\u672c\u5c31\u64c1\u6709\u7684\u80fd\u529b<br><strong>\u800c\u662f\u5728\u65b0\u7684\u6587\u5316\u74b0\u5883<br>\u4f60\u8981\u7528\u66f4\u591a\u6642\u9593\u53bb\u8abf\u6574\u81ea\u5df1\u7684\u72c0\u614b<\/strong><br>\u8b93\u81ea\u5df1\u6709\u8fa6\u6cd5\u8207\u5f9e\u5c0f\u5728\u6fb3\u6d32\u9577\u5927\u7684\u4eba<strong>\u81f3\u5c11\u6709\u300c\u540c\u7b49\u512a\u52e2\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u5728\u524d\u8a00\u7684\u6642\u5019<br>\u6211\u63d0\u5230\u751f\u6d3b\u5708\u592a\u5c0f\u3001\u9047\u5230\u592a\u591a\u793e\u4ea4\u632b\u6298\u7684\u4eba<br>\u6703\u5bb9\u6613\u56e0\u70ba\u7121\u6cd5\u8ddf\u4ed6\u4eba\u6709\u826f\u597d\u7684\u4e92\u52d5<br>\u800c\u8a8d\u70ba\u5916\u570b\u4eba\u300c \u6b67\u8996\u4f60 \u300d\u751a\u81f3\u300c\u770b\u4e0d\u8d77\u4f60 \u300d <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6703\u8aaa\u8981\u52aa\u529b\u8abf\u6574\u81ea\u5df1\u5fc3\u614b\u3001\u52aa\u529b\u7cbe\u9032\u81ea\u5df1<br>\u5c31\u662f\u56e0\u70ba\u5982\u679c\u4f60\u4e00\u76f4\u6c92\u8fa6\u6cd5\u5728\u8207\u4eba\u76f8\u8655\u904e\u7a0b\u4e2d<br>\u7d2f\u7a4d\u6210\u5c31\u611f<br><strong>\u4f60\u6703\u958b\u59cb\u60f3\u8457 \u662f\u4e0d\u662f\u5c31\u662f\u56e0\u70ba\u81ea\u5df1\u662f\u4e9e\u6d32\u81c9\u5b54<br>\u6216\u662f\u56e0\u70ba\u81ea\u5df1\u7684\u4e9e\u6d32\u540d\u5b57<br>\u5c0e\u81f4\u5176\u4ed6\u4eba\u5728\u9084\u6c92\u63a5\u89f8\u4f60\u4e4b\u524d<br>\u5c31\u5df2\u7d93\u6709\u6210\u898b<\/strong><\/p><\/blockquote>\n\n\n\n<p>\u4f46\u662f\u8981\u8a18\u5f97<br><strong>\u6fb3\u6d32\u975e\u5e38\u7684\u591a\u5143\u6587\u5316<br>\u5728\u672c\u5730\u9577\u5927\u7684\u4e9e\u6d32\u4eba\u6bd4\u6bd4\u7686\u662f<\/strong><br>\u4f60\u61f7\u7591\u7684\u90a3\u4e9b \u5225\u4eba\u7684\u6210\u898b<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff3135\">\u5c0d, \u7684\u78ba<strong>\u6709\u53ef\u80fd\u662f\u771f\u7684<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff3135\"><strong>\u4f46\u662f\u9019\u4e0d\u61c9\u8a72\u5f71\u97ff\u4f60\u53bb\u52aa\u529b<br>\u4e5f\u4e26\u4e0d\u8a72\u662f\u963b\u64cb\u4f60\u4e0d\u53bb\u722d\u53d6\u67d0\u500b\u6a5f\u6703\u7684\u300c\u7406\u7531\u300d<\/strong><\/p>\n\n\n\n<p><strong>\u91cd\u8981\u7684\u662f<br>\u4f60\u5728\u9019\u4e9b\u6a5f\u6703\u4f86\u81e8\u524d, \u505a\u597d\u4e86\u591a\u5c11\u6e96\u5099 (readiness)<br>\u624d\u66f4\u662f\u6c7a\u5b9a\u4f60 \u6703\u4e0d\u6703\u5f97\u5230\u67d0\u500b\u6a5f\u6703\u7684\u300c\u95dc\u9375\u300d<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/bruce-mars-GzumspFznSE-unsplash.jpg\" alt=\"prepared\" class=\"wp-image-383\" width=\"480\" height=\"320\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/bruce-mars-GzumspFznSE-unsplash.jpg 640w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/bruce-mars-GzumspFznSE-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/bruce-mars-GzumspFznSE-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/bruce-mars-GzumspFznSE-unsplash-263x175.jpg 263w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><figcaption>\u8981\u50cf\u9019\u6a23, \u6709\u81ea\u4fe1\u7684\u9762\u5c0d\u6a5f\u6703\u7684\u4f86\u81e8\uff01<br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@brucemars?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">bruce mars<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/s\/photos\/success?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u9019\u88e1\u8aaa\u7684\u6e96\u5099\u662f<br><strong># \u589e\u9032\u9762\u5c0d\u82f1\u6587\u6311\u6230\u7684\u80fd\u529b<\/strong> (\u672c\u6587\u7b2c2\u9ede)<br>\/<br><strong># <\/strong>\u8ab2\u7a0b (\u5b78\u6821) \u8ab2\u5916 (\u4ea4\u53cb\u804a\u5929\u3001\u793e\u5718) <strong>\u7d2f\u7a4d\u7684\u300c\u8edf\u786c\u77e5\u8b58\u300d<\/strong><br>(e.g., \u6e9d\u901a\u80fd\u529b, \u5718\u968a\u5408\u4f5c, \u7522\u696d\u77e5\u8b58 \u7b49\u7b49)<br>\/<br><strong># \u5176\u4ed6 \uff0d <\/strong><br>&gt; \u628a<strong>\u5c65\u6b77 (CV\/Resume)<\/strong> \u4fee\u6210\u6fb3\u6d32\u7684\u683c\u5f0f\uff1a\u9019\u662f\u7b2c\u4e00\u4ef6\u4e8b, \u8d85\u7d1a\u91cd\u8981\uff01<br> (\uff01\uff01\u8a18\u5f97 &#8211; \u6fb3\u6d32\u5c65\u6b77\u5343\uff0e\u842c \uff0e \u4e0d \uff0e \u8981 \uff0e \u9644\u7167\u7247\uff01\uff01)<br>&gt; \u7df4\u7fd2\u5beb<strong>email\u79ae\u5100<\/strong>\uff1a \u900f\u904e\u8ddf\u8001\u5e2b\u3001\u5b78\u6821\u5f80\u4f86\u3001\u6216\u6295\u5c65\u6b77\u904e\u7a0b\u4e2d \u7df4\u7fd2\u6fb3\u6d32\u4eba\u5728email\u8868\u9054\u4e8b\u60c5\u7684\u65b9\u5f0f<br>&gt; \u5b78\u6703\u5beb<strong>\u81ea\u85a6\u4fe1 (Cover Letter)<\/strong>\uff1a\u5e7e\u4e4e\u6bcf\u500b\u6fb3\u6d32\u8077\u7f3a, \u90fd\u6703\u8981\u4f60\u81ea\u6211\u63a8\u85a6<br>&gt; \u628a<strong>LinkedIn Profile<\/strong> \u8a2d\u7acb\u8d77\u4f86\uff1a \u6fb3\u6d32\u516c\u53f8\u5f88\u5e38\u5728\u4e0a\u9762\u91cb\u653e\u8077\u7f3a\u3001networking<br>&gt; \u4e86\u89e3\u7522\u696d\u9762\u8a66\u65b9\u5f0f\uff1a\u57fa\u672c\u4e0a\u5148\u4e86\u89e3\u4ec0\u9ebc\u662f<strong>Behavrioural Questions<\/strong>, \u7df4\u7fd2\u4f5c\u7b54, \u5c31\u6703\u5e6b\u52a9\u5f88\u591a<\/p><\/blockquote>\n\n\n\n<p>\u6240\u4ee5<br>\u770b\u5230\u4e86\u55ce<br><strong>\u5982\u679c\u4f60\u4e0a\u9762\u7684\u300c\u6e96\u5099\u300d\u90fd\u5f04\u5f97\u59a5\u59a5\u7576\u7576<br>\u5c31\u7b97\u4e0d\u76e1\u5584\u76e1\u7f8e<br>\u4f60\u300c\u6709\u6a21\u677f\u300d\u6539\u9032\u7e3d\u6bd4\u4f60\u300c\u5f9e\u96f6\u958b\u59cb\u300d\u4f86\u7684\u5f37<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u4eca\u5929\u5982\u679c\u6709\u4e00\u500b\u5de5\u4f5c\u6a5f\u6703\u7aef\u5230\u4f60\u773c\u524d<br>\u7533\u8acb\u671f\u9650\u662f\u4eca\u5929<br>\u4f60\u548cz\u540c\u5b78\u90fd\u60f3\u8981\u722d\u53d6<br>z\u53ef\u80fd\u662f\u6fb3\u6d32\u4eba, \u4f46\u662f\u4ed6\u9023\u5c65\u6b77\u90fd\u6c92\u6709<br>\u4f46\u662f\u4f60\u5df2\u7d93\u90fd\u6e96\u5099\u597d\u4e86<br>\u53ea\u9700\u8981\u505a\u4fee\u6539\u5c31\u53ef\u4ee5<br>\/<br>\u4f60\u8a8d\u70ba<br>\u8ab0\u6700\u5f8c\u4ea4\u51fa\u53bb\u7684\u5167\u5bb9\u6703\u770b\u8d77\u4f86\u50cf\u662f\u8a8d\u771f\u505a\u7684\uff1f<\/p><p>\u7576 \uff0e \u7136 \uff0e \u662f \uff0e \u4f60 \uff01<\/p><\/blockquote>\n\n\n\n<p class=\"has-background\" style=\"background-color:#e6e8ea\">You can&#8217;t connect the dots looking forward;&nbsp;<br><strong>you can only connect them looking backwards<\/strong>. <br>So you have to trust that <strong>the dots will somehow connect in your future.<\/strong>&nbsp; <br>\uff0d Steve Jobs <\/p>\n\n\n\n<p>\u6240\u4ee5<br>\u4e0d\u8981\u6015<br>\u505a\u597d\u6e96\u5099<br>\u5c31\u52c7\u6562\u722d\u53d6<br>\u8981\u76f8\u4fe1\u4f60\u662f\u503c\u5f97\u7684<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%E6%99%82%E9%96%93%E7%AE%A1%E7%90%86%E7%B5%95%E5%B0%8D%E6%9C%89%E5%BF%85%E8%A6%81\"><\/span><br>7. \u6642\u9593\u7ba1\u7406\u7d55\u5c0d\u6709\u5fc5\u8981<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u770b\u5230\u9019\u88e1<br>\u4f60\u61c9\u8a72\u6703\u89ba\u5f97\u8981\u505a\u7684\u52aa\u529b<br>\u662f\u4e0d\u662f\u5176\u5be6\u771f\u7684\u883b\u591a\u7684 (\u7b11)<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u5c0d<br>\u4f46\u662f\u5982\u679c\u4f60\u6709\u4ec0\u9ebc\u60f3\u8981\u8ffd\u6c42\u7684\u751f\u6d3b\u6a21\u5f0f<br><strong>\u6211\u76f8\u4fe1\u4f60<br>\u6703\u8a8d\u70ba\u9019\u4e9b\u90fd\u662f\u503c\u5f97\u7684<\/strong><\/p>\n\n\n\n<p>\u4f46\u662f\u5225\u5fd8\u4e86<br>\u4e0a\u9762\u63d0\u5230\u597d\u5e7e\u6b21\u793e\u4ea4\u7684\u91cd\u8981\u6027<br><strong>\u4f60\u9664\u4e86\u5728\u7cbe\u9032\u5c08\u696d\u65b9\u9762\u4e4b\u5916<br>\u7d55\u5c0d\u8981\u8a18\u5f97\u300c\u5b89\u6392\u6642\u9593\u7d66\u73a9\u6a02\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u86e4\uff1f\u4ec0\u9ebc\uff1f<br>\u4e0d\u662f\u61c9\u8a72\u597d\u597d\u8b80\u66f8\u3001\u62ff\u9ad8\u5206\u3001\u597d\u7562\u696d\u55ce\uff1f<\/em><\/p>\n\n\n\n<p>\u5c0d\uff01\u4f46\u662f\u4e5f\u932f<br><strong>\u5c31\u662f\u56e0\u70ba\u90a3\u4e9b\u793e\u4ea4\u6703\u5e36\u7d66\u4f60\u7684\u597d\u8655\u6709\u592a\u591a<br>\u6bd4\u4f60\u81ea\u5df1\u6210\u5929\u57cb\u982d\u82e6\u5e79\u4f86\u7684\u5f37<br>\u6240\u4ee5\u8981\u5b78\u6703\u5b89\u6392\u597d\u81ea\u5df1\u7684\u6642\u9593<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong># \u6e05\u695a<\/strong>\u6bcf\u500b\u79d1\u76ee\u7684<strong>\u9032\u5ea6<\/strong>, \u7d66\u4e88\u8db3\u5920\u6642\u9593\u6e96\u5099\u548c\u5b8c\u6210<br><strong># \u4e0d\u8981\u4f4e\u4f30\u81ea\u5df1\u9700\u8981\u7684\u6642\u9593<\/strong>, \u5be7\u53ef\u591a\u6392\u4e5f\u4e0d\u8981\u5f8c\u9762\u8d95\u6b7b\u81ea\u5df1<br><strong>#<\/strong> <strong>\u6709\u5206\u7d44\u5831\u544a\u8981\u8a0e\u8ad6<\/strong>, \u7d55\u5c0d\u8981\u632a\u51fa\u6642\u9593\u7d66\u5c0f\u7d44, <strong>\u4e0d\u8981\u7576\u8001\u9f20\u5c4e<\/strong><br><strong># <\/strong>\u5206\u914d\u6642\u9593\u7d66 \u716e\u98ef\u3001\u6d17\u8863\u670d\u3001\u6574\u7406\u623f\u9593\u9019\u7a2e\u5bb6\u4e8b, <strong>\u7576\u500b\u8ca0\u8cac\u4efb\u7684\u5927\u4eba<\/strong><br># \u5b89\u6392\u56fa\u5b9a\u6642\u9593<strong>\u7d66\u300c\u81ea\u5df1\u300d\uff0d \u81ea\u6211\u6c89\u6fb1, \u7167\u9867\u8eab\u5fc3\u9748\u5065\u5eb7<\/strong><br># \u5b89\u6392\u56fa\u5b9a\u6642\u9593<strong>\u7d66\u300c\u793e\u4ea4\u6d3b\u52d5\u300d\uff0d  \u4f60\u6703\u9700\u8981\u540c\u5115\u9593\u7684\u4e92\u76f8\u6ecb\u990a<\/strong><br># \u6700\u91cd\u8981\u7684 <strong>\uff0d<\/strong> <strong>be flexible<\/strong>, \u6642\u9593\u8868\u662f\u6d3b\u7684, \u4e0d\u8981\u628a\u81ea\u5df1\u903c\u6b7b<\/p><\/blockquote>\n\n\n\n<p>\u6bcf\u500b\u4eba\u7684\u4e00\u5929\u90fd\u53ea\u670924\u5c0f\u6642<br>\u5b78\u6703\u6709\u6548\u7387\u7684\u904b\u7528\u6642\u9593<br>\u6309\u8868\u64cd\u8ab2\u4f46\u662f\u4fdd\u6709\u5f48\u6027<br>\u751f\u6d3b\u66f4\u5feb\u6a02\uff01<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_%E8%87%AA%E5%B7%B1%E7%9A%84%E4%BA%8B%E6%83%85%E8%87%AA%E5%B7%B1%E4%BE%86\"><\/span>8. \u81ea\u5df1\u7684\u4e8b\u60c5\u81ea\u5df1\u4f86<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5c31\u662f\u56e0\u70ba\u4f60\u4eba\u5728\u570b\u5916<br>\u9664\u4e86 \u6c92\u6709\u5bb6\u4eba\u670b\u53cb\u7576\u5f8c\u76fe\u4e4b\u5916<\/p>\n\n\n\n<p>\u4f60\u8eab\u908a\u7684\u4eba\u90fd\u662f\u7368\u8eab\u7684\u4f86\u81ea\u4e16\u754c\u5404\u5730<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff292d\"><strong>\u4f60\u66f4\u8981\u5b78\u6703\u8ca0\u8d77\u8cac\u4efb<br>\u81ea\u5df1\u7684\u4e8b\u60c5\u8981\u81ea\u5df1\u4f86<br>\u5343\u842c\u4e0d\u8981\u89ba\u5f97 # \u6709\u4eba\u6703\u5e6b\u4f60\u505a # \u4e8b\u60c5\u6703\u81ea\u5df1\u5b8c\u6210<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><br>\u800c\u4e14\u5c31\u662f\u56e0\u70ba\u4f60\u5728\u570b\u5916<br>\u6709\u4e86 100%\u7684\u81ea\u7531<br>\u96a8\u4f60\u611b\u600e\u9ebc\u505a\u4ec0\u9ebc\u4e8b\u60c5\u3001\u4ec0\u9ebc\u6642\u5019\u505a<br>\u6c92\u6709\u4eba\u300c\u7ba1\u4f60\u300d\u4e4b\u4e0b<br>\u4f60\u66f4\u9700\u8981\u61c2\u5f97\u81ea\u5f8b<\/p>\n\n\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u5982\u679c\u4f60\u4f4f\u5728 sharehouse \u7684\u6642\u5019<br>\u767c\u73fe\u5728\u6c34\u69fd\u7684\u7897\u76e4\u6c38\u9060\u90fd\u4e0d\u6703\u88ab\u300c\u9806\u624b\u6d17\u8d77\u4f86\u300d<br>\u4e5f\u4e0d\u8981\u89ba\u5f97\u5176\u4ed6\u4eba\u662f\u91dd\u5c0d\u4f60\u3001\u4e0d\u5e6b\u52a9\u4f60<br>\u56de\u5230\u7b2c\u4e00\u9ede\u8aaa\u7684<br><strong>\u56e0\u70ba\u5225\u4eba\u300c\u4e0d\u77e5\u9053\u4f60\u7684\u72c0\u6cc1\u300d<br>\u4ed6\u5011\u4e0d\u9019\u9ebc\u505a\u662f\u56e0\u70ba\u300c\u5c0a\u91cd\u4f60\u300d<br>\u4f60\u61c9\u8a72\u8981\u89ba\u5f97\u611f\u6069<\/strong><br>\/<br>\u5982\u679c\u4f60\u8ddf\u670b\u53cb\u51fa\u53bb\u5403\u98ef<br>\u670b\u53cb\u6c92\u6709\u60f3\u8457\u300c\u8981\u5206\u98df\u300d\u800c\u554f\u4f60\u300c\u60f3\u5403\u4ec0\u9ebc\u4e00\u8d77share\u300d<br>\u4e5f\u4e0d\u8981\u592a\u614c\u5f35<br><strong>\u56e0\u70ba\u897f\u65b9\u4eba\u5927\u90e8\u5206\u90fd\u662f\u500b\u4eba\u4e3b\u7fa9\u7684<br>\u8ddf\u6211\u5011\u7fd2\u6163\u7684\u4e9e\u6d32\u6587\u5316 \u300c\u4e00\u8d77\u300d\u300c\u5206\u4eab\u4f86\u5206\u4eab\u53bb\u300d\u624d\u662f\u611f\u60c5\u597d\u4e0d\u4e00\u6a23<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff4649\">\u6240\u4ee5<br>\u81ea\u5df1\u7684\u98ef\u81ea\u5df1\u5403<br>\u81ea\u5df1\u7684\u4e8b\u60c5\u90fd\u81ea\u5df1\u4f86<\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u7576\u7136<br>\u9019\u4e0d\u4ee3\u8868\u897f\u65b9\u4eba\u5c31\u51b7\u8840\u3001\u4e0d\u6703\u95dc\u5fc3\u4f60<br>\u96d6\u7136\u4ed6\u4eba\u300c\u5c0a\u91cd\u4f60\u300d\u800c\u4e0d\u6703\u300c\u591a\u7ba1\u4f60\u5acc\u4e8b\u300d<br><strong>\u4f46\u5982\u679c\u4f60\u300c\u958b\u53e3\u5c0b\u6c42\u5354\u52a9\u3001\u7d66\u4e88\u610f\u898b\u300d\u7684\u6642\u5019<br>\u5927\u90e8\u5206\u7684\u4eba\u90fd\u662f\u975e\u5e38\u3001\u975e\u5e38\u9858\u610f\u7d93\u9a57\u5206\u4eab\u7684<\/strong><\/p>\n\n\n\n<p><br>\u4f60\u8981\u8a18\u5f97<br><strong>\u56e0\u70ba\u897f\u65b9\u4eba\u662f\u5f9e\u5c0f\u5728\u9019\u7a2e\u300c\u4e0d\u5e72\u6d89\u300d\u4e2d\u88ab\u6559\u990a\u5927\u7684<br>\u4ed6\u5011\u4e5f\u76f8\u5c0d\u7684<br>\u6bd4\u6211\u5011\u7368\u7acb\u3001\u66f4\u65e9\u958b\u59cb\u601d\u8003\u81ea\u5df1\u7684\u4eba\u751f<br>\u4e5f\u6703\u6709\u66f4\u7368\u7279\u7684\u751f\u6d3b\u6a21\u5f0f<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u53ea\u8981\u8a18\u5f97<br>\u4f60\u4f86\u9019\u88e1\u662f\u70ba\u4e86\u300c\u904e\u4f60\u60f3\u8981\u7684\u751f\u6d3b\u300d<br>\u90a3\u4f60\u7576\u7136<br>\u5c31\u9700\u8981\u70ba\u4f60\u81ea\u5df1\u505a\u6240\u6709\u7684\u6c7a\u5b9a<\/em><\/p>\n\n\n\n<p>\u76f8\u4fe1\u6211<br><strong>\u9019\u7a2e\u80fd\u638c\u63e1\u81ea\u5df1\u4eba\u751f\u7684\u611f\u89ba<br>\u662f\u5f88\u68d2\u7684<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_%E6%85%A2%E6%85%A2%E4%BE%86%E7%9C%9F%E7%9A%84%E6%AF%94%E8%BC%83%E5%BF%AB\"><\/span>9. \u6162\u6162\u4f86\u771f\u7684\u6bd4\u8f03\u5feb<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u4e5f\u8a31\u4f60\u807d\u8aaa\u904e, \u6fb3\u6d32\u4eba\u5f88\u61f6\u6563\u3001\u505a\u4e8b\u5f88\u6c92\u6548\u7387\u7b49\u7b49\u7684\u8aaa\u8a5e<\/p>\n\n\n\n<p>\u5176\u5be6\u6700\u5927\u7684\u539f\u56e0\u662f<br><strong>\u56e0\u70ba\u6fb3\u6d32\u4eba\u5f88\u6ce8\u91cd Work Life Balance<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u8a72\u5de5\u4f5c\u7684\u6642\u9593\u5c31\u662f\u5de5\u4f5c<br>\u8a72\u4e0b\u73ed\u5c31\u662f\u4e0b\u73ed<br>\u8a72\u56de\u5bb6\u966a\u5bb6\u4eba\u5c31\u662f\u79c1\u4eba\u7684\u6642\u9593, \u6c92\u6709\u516c\u4e8b<br>\u5468\u672b\u5c31\u662f\u8a72\u653e\u9b06 \u4eab\u53d7\u967d\u5149\u4eab\u53d7\u6d77\u4eab\u53d7\u5927\u81ea\u7136<\/p><\/blockquote>\n\n\n\n<p>\u6240\u4ee5\u4e0doverwork\u7684\u72c0\u614b\u4e0b<br>\u5c31\u5f88\u5bb9\u6613\u5728\u8655\u7406\u4e8b\u60c5\u4e0a\u6709\u5ef6\u8aa4\u7684\u72c0\u6cc1\u767c\u751f<br>\u4f46\u8aaa\u771f\u7684<\/p>\n\n\n\n<p><strong>\u4f60\u8981\u60f3\u7684\u61c9\u8a72\u662f<br>\u9019\u4e9b\u662f\u5c0d\u672a\u4f86\u7684\u4f60\u6709\u597d\u8655\u7684<\/strong><br><strong>\u81f3\u5c11\u4f60\u672a\u4f86\u5de5\u4f5c\u7684\u6642\u5019<br>\u8981\u5de5\u4f5c\u8d85\u6642\u7684\u53ef\u80fd\u6027\u5c31\u964d\u4f4e\u4e86\u5f88\u591a<\/strong><br>(\u7576\u7136, \u7279\u6b8a\u7522\u696d\u9084\u662f\u6709\u4e0d\u540c\u6392\u73ed\u5236\u5ea6\u7684)<\/p>\n\n\n\n<p class=\"has-text-align-center\">\u5982\u679c\u4f60\u4f86\u6fb3\u6d32\u537b<em>\u8ffd\u6c42\u90a3\u7a2e\u5feb\u72e0\u6e96\u7684\u751f\u6d3b<\/em><br>\u90a3\u6211\u5efa\u8b70\u4f60<br><strong>\u4e5f\u8a31\u7559\u5b78\u5176\u4ed6\u4e9e\u6d32\u570b\u5bb6\u6703\u66f4\u9069\u5408\u4f60<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u56e0\u70ba\u4f60\u53ef\u80fd\u9084\u6703\u5f88\u4e0d\u7fd2\u6163<br># \u5927\u90e8\u5206\u5546\u5e975\u9ede\u5c31\u95dc\u9580, \u53ea\u5269\u8d85\u5e02\u3001\u67d0\u4e9b\u9910\u5ef3\u3001Kmart\u3001Ikea \u7b49\u7b49\u6703\u71df\u696d\u6bd4\u8f03\u665a<br># Shopping Centre \u4e5f\u662f5\u9ede\u95dc\u9580, \u6bcf\u5468\u53ea\u6709\u4e00\u500b\u665a\u4e0a\u6703\u71df\u696d\u52309\u9ede<br># \u5c0f\u4e03\u3001\u8d85\u5546\u4e5f\u7d55\u5c0d\u6c92\u6709\u53f0\u7063\u7684\u591a\u529f\u80fd (\u57fa\u672c\u4e0a\u53ea\u6709\u80fd\u5132\u503c\u4ea4\u901a\u5361\u9019\u500b\u9644\u52a0\u529f\u80fd)<br># \u5783\u573e\u8eca\u4e00\u5468\u53ea\u4f86\u4e00\u6b21 (\u4f4f\u4e00\u822c\u623f\u5b50\u7684\u8a71)<\/p><\/blockquote>\n\n\n\n<p>\u9019\u4e9b\u53ea\u662f\u8209\u5e7e\u500b\u4f8b\u5b50<br>\u8b93\u4f60\u4e86\u89e3\u6fb3\u6d32\u7684\u751f\u6d3b\u6a21\u5f0f\u5927\u6982\u6703\u662f\u600e\u6a23<br><\/p>\n\n\n\n<p>\u57fa\u672c\u4e0a\u9664\u4e86\u665a\u4e0a\u8981\u53bb\u591c\u5e97 Clubbing \u6216\u9152\u5427\u805a\u6703\u4e4b\u5916<br>\u5927\u90e8\u5206\u7684Party\u90fd\u6703\u8fa6\u5728\u67d0\u500b\u670b\u53cb\u7684\u5bb6\u88e1<br>\u518d\u4e0d\u7136<br>\u5c31\u53ea\u662f\u5927\u5bb6\u90fd\u5728\u81ea\u5df1\u623f\u9593chill out\u800c\u5df2<br><strong>\u6ce8\u91cd\u79c1\u4eba\u751f\u6d3b\u7684\u6fb3\u6d32\u4eba<br>\u6703\u5f88\u5c0a\u91cd\u4f60\u79c1\u4eba\u7684\u6642\u9593\u7684\uff5e<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc<br>\u4f60\u6703\u6709\u66f4\u591a\u7684\u6642\u9593\u597d\u597d\u300c\u81ea\u6211\u6210\u9577\u300d<\/p>\n\n\n\n<p><strong>\u5728\u4e00\u76f4\u7fd2\u6163\u5f80\u524d\u885d\u523a\u7684\u53f0\u7063\u9577\u5927<\/strong><br>\u8b80\u66f8\u70ba\u4e86\u9694\u5929\u8003\u8a66<br>\u8003\u8a66\u70ba\u4e86\u8003\u4e0a\u9ad8\u4e2d\u3001\u5927\u5b78<br>\u5927\u5b78\u70ba\u4e86\u627e\u5de5\u4f5c<\/p>\n\n\n\n<p><strong>\u6211\u5011\u7684\u6642\u9593\u7e3d\u662f\u88ab\u585e\u5f97\u6eff\u6eff\u7684<br>\u6c92\u6709\u6a5f\u6703\u597d\u597d\u505c\u4e0b\u4f86\u601d\u8003\u81ea\u5df1\u5230\u5e95\u8981\u4ec0\u9ebc\uff1f\u81ea\u5df1\u559c\u6b61\u4ec0\u9ebc\uff1f<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2f32\"><strong>\u6240\u4ee5\u5f88\u5bb9\u6613\u5728\u8f49\u8b8a\u6210\u5927\u4eba\u7684\u904e\u7a0b\u4e2d<br>\u8ff7\u5931\u81ea\u5df1<br>\u5c11\u4e86\u61c9\u5c0d\u300c\u4e0d\u78ba\u5b9a\u6027\u300d\u7684\u80fd\u529b<\/strong><\/p>\n\n\n\n<p>\u9019\u4e9b<br>\u5728\u8ddf\u4e0d\u540c\u570b\u5bb6\u7684\u4eba\u804a\u5929\u4e4b\u4e2d<br><strong>\u4f60\u4e5f\u6703\u66f4\u61c2\u5f97<br>\u4ed6\u5011\u662f\u600e\u9ebc\u4eab\u53d7\u751f\u6d3b\u7684<\/strong><\/p>\n\n\n\n<p>\u4f60\u4e5f\u53ef\u4ee5\u6162\u6162\u5b78<br><strong>\u6162\u6162\u627e\u5230\u9069\u5408\u4f60\u3001\u5c6c\u65bc\u4f60\u7684\u7368\u7279\u751f\u6d3b\u65b9\u5f0f<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_%E6%93%81%E6%9C%89%E5%A4%B1%E6%95%97%E4%BD%86%E5%9C%A8%E7%B9%BC%E7%BA%8C%E7%9A%84%E5%8B%87%E6%B0%A3\"><\/span>10. \u64c1\u6709\u5931\u6557\u4f46\u5728\u7e7c\u7e8c\u7684\u52c7\u6c23<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u5be6\u8e10\u4e0a\u8ff0 1~9\u9ede\u7684\u6642\u5019<br><strong>\u7d55\u5c0d\u4e0d\u6703\u662f\u4e00\u5e06\u98a8\u9806<\/strong><\/p>\n\n\n\n<p><strong>\u800c\u662f\u6709\u8840\u6709\u6dda\u7684\u7a2e\u7a2e\u8f9b\u9178<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba<br>\u4eba\u5728\u9019\u500b\u4e16\u754c\u4e0a<br><strong>\u6240\u6709\u4e8b\u60c5\u90fd\u662f\u8981\u5f88\u52aa\u529b<br>\u624d\u80fd\u770b\u8d77\u4f86\u8c6a\u4e0d\u8cbb\u529b\u7684<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u800c\u7576\u4f60\u53ef\u80fd<br># fail \u5e7e\u500b\u4f5c\u696d<br># fail \u8ddf\u5225\u4eba\u597d\u597d\u7684\u804a\u5929, \u5c37\u5c2c\u6563\u5834<br># fail \u9762\u8a66\u7684\u5de5\u4f5c<br># fail \u628a\u6642\u9593\u5b89\u6392\u597d\u800c\u624b\u5fd9\u8173\u4e82<br>\u8af8\u5982\u6b64\u985e<\/p><p>\u4f60\u8981\u8a18\u5f97<br>&#8216;Failing is still progress&#8217;<\/p><p>\u56e0\u70ba, \u4f60\u4e0d\u662f\u7ad9\u5728\u539f\u5730\u800c\u4ec0\u9ebc\u90fd\u6c92\u6709\u5f97\u5230\u554a<br>\u4f60\u53ea\u662f\u5f80\u524d\u7684\u6b65\u4f10\u5c0f\u4e86\u4e00\u9ede<\/p><\/blockquote>\n\n\n\n<p><strong>\u9019\u6b21\u505a\u5f97\u4e0d\u597d<br>\u5f97\u4e0d\u5230\u7406\u60f3\u7684\u7d50\u679c<br>\u6c92\u95dc\u4fc2<br>\u6211\u5011\u4e0b\u6b21\u518d\u66f4\u52aa\u529b\u5c31\u53ef\u4ee5<\/strong><\/p>\n\n\n\n<p>\u5f9e\u7d93\u9a57\u4e2d\u5b78\u7fd2\u9032\u6b65\u7684\u65b9\u5f0f<br>\u7d93\u9a57\u6c38\u9060\u662f\u4f60\u6700\u597d\u7684\u4eba\u751f\u5c0e\u5e2b<\/p>\n\n\n\n<p>\u9019\u4e5f\u662f\u70ba\u4ec0\u9ebc<br>\u64c1\u6709\u597d\u7684\u670b\u53cb\u5708\u3001\u540c\u5b78\u5708 (network)<br>\u662f\u5f88\u91cd\u8981\u7684<\/p>\n\n\n\n<p>\u56e0\u70ba\u4f60\u53ef\u4ee5\u5728\u9019\u4e9b\u4eba\u751f\u5c0e\u5e2b\u8eab\u4e0a<br>\u554f\u5230\u4f60\u4e00\u76f4\u89e3\u6c7a\u4e0d\u4e86\u7684\u554f\u984c<br>\u4ed6\u5011\u4e5f\u53ef\u4ee5\u6fc0\u767c\u4f60 \u7528\u4e0d\u540c\u65b9\u5f0f\u518d\u8a66\u4e00\u6b21<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\u6211\u5011\u5f9e\u5c0f\u5230\u5927 \u592a\u5e38\u88ab\u5e2b\u9577\u6253\u58d3<br>\u300c\u4f60\u600e\u9ebc\u9019\u500b\u4e5f\u4e0d\u6703\uff1f\u70ba\u4ec0\u9ebc\u6c92\u8003\u597d\uff1f\u4f60\u770b\u770b\u5225\u4eba\u90fd\u600e\u6a23\u600e\u6a23\u597d\uff01\u300d<br>\u5c0e\u81f4\u6211\u5011\u5c0d\u65bc\u300c\u81ea\u6211\u8a55\u50f9\u300d\u7684\u6a5f\u5236<br>\u4e5f\u5f88\u5bb9\u6613\u662f\u9019\u9ebc\u8ca0\u9762\u7684<br>\/<br>\u6240\u4ee5\u4e00\u65e6\u9047\u5230\u4e86\u632b\u6298\u548c\u5931\u6557\u7684\u7d93\u9a57<br>\u6211\u5011\u5c31\u6703\u81ea\u52d5\u5730\u628a \u9019\u500b\u300c\u632b\u6298\/\u5931\u6557\u300d \u8ddf \u300c\u6211\u4e0d\u5920\u597d\u300d\u756b\u4e0a\u7b49\u865f<\/p><\/blockquote>\n\n\n\n<p><strong>\u4f46\u662f\u4e0d\u662f\u9019\u6a23\u7684\uff01<\/strong><\/p>\n\n\n\n<ul><li><strong>\u300c\u6211\u4e0d\u5920\u597d\u300d\u8ddf\u6211\u300c\u9019\u6b21\u6c92\u505a\u597d\u300d\u662f\u5169\u4ef6\u4e8b\u60c5<\/strong><br># \u524d\u8005, \u4f60\u6703\u958b\u59cb\u61f7\u7591\u81ea\u5df1\u7684\u4e00\u5207\u9078\u64c7\u3001\u61f7\u7591\u81ea\u5df1\u7684\u80fd\u529b\u3001\u61f7\u7591\u81ea\u5df1\u7684\u4e0d\u5920\u597d<br># \u5f8c\u8005, \u4f60\u6703\u628a\u4e8b\u60c5\u8ddf\u4f60\u4eba\u672c\u8eab\u5207\u958b, \u5c0d\u61c9\u7684\u662f  \u5206\u6790\u81ea\u5df1\u9019\u6b21\u6c92\u505a\u597d\u7684\u539f\u56e0<br><\/li><li>\u300c\u6211\u4e0d\u5920\u597d\u300d\u7684\u601d\u8003\u6a21\u5f0f\u9084\u6703\u5c0e\u81f4\u4f60\u99ac\u4e0a\u8ddf \u300c\u4f60\u770b\u5225\u4eba\u90fd\u600e\u6a23\u600e\u6a23\u597d\u300d\u7684\u9019\u500b\u60f3\u6cd5\u9023\u7d50<br><strong>\u6240\u4ee5\u4f60\u5c31\u4e00\u76f4\u8655\u5728<br># \u4e0d\u505c\u5954\u8dd1 \uff0d \u70ba\u4e86\u8981\u300c\u8b49\u660e\u300d\u81ea\u5df1\u300c\u5920\u597d\u300d<br># \u81ea\u6211\u8cb6\u4f4e \uff0d \u505a\u7684\u518d\u597d\u90fd\u89ba\u5f97\u81ea\u5df1\u4e0d\u5920\u597d<br>\u7684\u72c0\u614b\u4e4b\u4e0b<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#e6e8ea\">\u4f60\u8981\u6c38\u9060\u3001\u6c38\u9060\u3001\u6df1\u523b\u7684\u8a18\u5f97:<br>just because someone else seems to be in a better position than you, <br>it does not mean they are better than you as a human being.<\/p>\n\n\n\n<p>\u4f60\u8981\u77e5\u9053<br>\u6bcf\u500b\u4eba\u4f86\u5230\u9019\u500b\u4e16\u754c\u4e0a<br><strong>\u90fd\u4e0d\u662f\u70ba\u4e86\u8981\u5f81\u670d\u4ec0\u9ebc\u4e8b\u60c5<br>\u800c\u662f\u53ea\u8981\u4f60\u80fd\u76e1\u5168\u529b\u5730\u505a\u597d\u6bcf\u4e00\u4ef6\u4e8b<\/strong><br>\u90a3\u4f60\u5b78\u5230\u7684\u6771\u897f<br>\u90fd\u6703\u8b93\u4f60\u7684\u4eba\u751f\u66f4\u8e0f\u5be6<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2a2e\">\u5e0c\u671b\u4f60\u8a18\u5f97<br><strong>\u5c31\u7b97\u9047\u5230\u4ec0\u9ebc\u632b\u6298<br>\u90fd\u8981\u6709\u518d\u7e7c\u7e8c\u7684\u52c7\u6c23<\/strong><\/p>\n\n\n\n<p>\u7559\u5b78\u8def\u6703\u6709\u5f88\u591a\u5f88\u591a\u7684\u9ad8\u6f6e\u8fed\u8d77<\/p>\n\n\n\n<p><strong>\u4f46\u5982\u679c\u4f60\u9078\u64c7\u8d70\u9019\u689d\u8def<br>\u4e5f\u9858\u610f\u627e\u5230\u65b9\u6cd5\u9762\u5c0d<\/strong><\/p>\n\n\n\n<p>\u7576\u4f60\u6709\u4e00\u5929\u56de\u982d\u770b\u7684\u6642\u5019<br>\u4f60\u6703\u77e5\u9053\u81ea\u5df1<br>\u6210\u9577\u4e86<br>\u66f4\u7a69\u91cd\u4e86<\/p>\n\n\n\n<p><strong>\u4f60\u4e5f\u6703\u66f4\u559c\u6b61\u86fb\u8b8a\u904e\u5f97\u81ea\u5df1\u7684 \ud83d\ude42<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-1024x1024.jpg\" alt=\"you deserved it\" class=\"wp-image-384\" width=\"375\" height=\"375\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-1024x1024.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-300x300.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-150x150.jpg 150w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-768x768.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-1536x1536.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-1170x1170.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash-585x585.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/07\/amy-shamblen-T8Oup5RNNtM-unsplash.jpg 1920w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><figcaption>\u4f60\u90fd\u4e0d\u80af\u5b9a\u81ea\u5df1, \u5225\u4eba\u4e5f\u4e0d\u6703\u80af\u5b9a\u4f60\uff1b<br><strong>\u6240\u4ee5\u8981\u76f8\u4fe1\uff1aI am deserving!<\/strong><br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@amyshamblen?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Amy Shamblen<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u9019\u7bc7\u771f\u7684\u597d\u9577<br>\u4f46\u662f\u5b8c\u5168\u662f\u80ba\u8151\u4e4b\u8ac7<\/p>\n\n\n\n<p>\u5e0c\u671b\u80fd\u5e6b\u52a9\u5230\u4f60<br>\u505a\u597d\u5fc3\u7406\u5efa\u8a2d\uff5e<\/p>\n\n\n\n<p>\u6709\u8208\u8da3\u6216\u7591\u554f\u7684\u8a71, \u6b61\u8fce\u7559\u8a00\u6216\u79c1\u8a0a\u6211 (email, IG\u5728\u53f3\u4e0b\u89d2) \u4efb\u4f55\u7684\u554f\u984c\uff5e<\/p>\n\n\n\n<p>Cheers!<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u51fa\u570b\u7559\u5b78\u5176\u5be6\u662f\u500b\u632b\u6298\u6eff\u6eff\u3001\u50b7\u75d5\u7d2f\u7d2f\u7684\u6c7a\u5b9a\uff1b\u4f46\u4f60&hellip;<\/p>\n","protected":false},"author":1,"featured_media":386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2,6],"tags":[25,36,24,23,40],"_links":{"self":[{"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/posts\/350"}],"collection":[{"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/comments?post=350"}],"version-history":[{"count":3,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/posts\/350\/revisions"}],"predecessor-version":[{"id":1399,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/posts\/350\/revisions\/1399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/media\/386"}],"wp:attachment":[{"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/media?parent=350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/categories?post=350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joycejoys.com\/wp-json\/wp\/v2\/tags?post=350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}