{"id":560,"date":"2021-10-04T15:47:19","date_gmt":"2021-10-04T07:47:19","guid":{"rendered":"https:\/\/joycejoys.com\/?p=560"},"modified":"2022-03-01T18:39:54","modified_gmt":"2022-03-01T10:39:54","slug":"6-life-lessons-ep2","status":"publish","type":"post","link":"https:\/\/joycejoys.com\/6-life-lessons-ep2\/","title":{"rendered":"\u3010\u95b1\u8b80\u7642\u50b7\u3011\u4eba\u751f\u6bd4\u62fc\u547d\u5de5\u4f5c\u66f4\u91cd\u8981\u76846\u4ef6\u4e8b (\u4e2d)\uff01\u7d66\u73fe\u5728\u5c0d\u672a\u4f86\u8ff7\u832b\u3001\u5fac\u5fa8\u7684\u4f60 ft. \u904e\u5ea6\u52aa\u529b\uff1a\u6bcf\u500b\u300c\u904e\u5ea6\u300d\u90fd\u662f\u50b7\u7684\u8b49\u660e"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_61 counter-flat ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u672c\u6587\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66048a6879bac\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ffa18e;color:#ffa18e\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ffa18e;color:#ffa18e\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66048a6879bac\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/joycejoys.com\/6-life-lessons-ep2\/#%E5%89%8D%E8%A8%80\" title=\"\u524d\u8a00\">\u524d\u8a00<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/joycejoys.com\/6-life-lessons-ep2\/#1_%E9%AB%94%E8%AA%8D%E4%BA%BA%E7%94%9F%E4%B8%8D%E6%98%AF%E6%AF%8F%E4%BB%B6%E4%BA%8B%E9%83%BD%E8%A6%81%E6%9C%89%E7%94%9F%E7%94%A2%E5%8A%9B\" title=\"1. \u9ad4\u8a8d\u4eba\u751f\u4e0d\u662f\u6bcf\u4ef6\u4e8b\u90fd\u8981\u6709\u751f\u7522\u529b\">1. \u9ad4\u8a8d\u4eba\u751f\u4e0d\u662f\u6bcf\u4ef6\u4e8b\u90fd\u8981\u6709\u751f\u7522\u529b<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/joycejoys.com\/6-life-lessons-ep2\/#2_%E4%BD%A0%E6%B0%B8%E9%81%A0%E9%83%BD%E6%8F%A1%E6%9C%89%E4%BA%BA%E7%94%9F%E7%9A%84%E9%81%B8%E6%93%87%E6%AC%8A\" title=\"2. \u4f60\u6c38\u9060\u90fd\u63e1\u6709\u4eba\u751f\u7684\u9078\u64c7\u6b0a\">2. \u4f60\u6c38\u9060\u90fd\u63e1\u6709\u4eba\u751f\u7684\u9078\u64c7\u6b0a<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/joycejoys.com\/6-life-lessons-ep2\/#3_%E5%8A%83%E6%B8%85%E7%95%8C%E7%B7%9A%EF%BC%8C%E5%85%88%E6%8B%BF%E5%9B%9E%E6%83%85%E7%B7%92%E4%B8%BB%E5%B0%8E%E6%AC%8A\" title=\"3. \u5283\u6e05\u754c\u7dda\uff0c\u5148\u62ff\u56de\u60c5\u7dd2\u4e3b\u5c0e\u6b0a\">3. \u5283\u6e05\u754c\u7dda\uff0c\u5148\u62ff\u56de\u60c5\u7dd2\u4e3b\u5c0e\u6b0a<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/joycejoys.com\/6-life-lessons-ep2\/#4_%E5%BE%AE%E8%AA%BF%E7%95%8C%E7%B7%9A%EF%BC%8C%E9%81%B8%E6%93%87%E9%81%A9%E5%90%88%E4%BD%A0%E7%9A%84%E4%BA%BA_%E7%94%9F%E6%B4%BB\" title=\"4.  \u5fae\u8abf\u754c\u7dda\uff0c\u9078\u64c7\u9069\u5408\u4f60\u7684\u4eba \/ \u751f\u6d3b\">4.  \u5fae\u8abf\u754c\u7dda\uff0c\u9078\u64c7\u9069\u5408\u4f60\u7684\u4eba \/ \u751f\u6d3b<\/a><\/li><\/ul><\/nav><\/div>\n\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u9577\u5927\u7684\u904e\u7a0b\uff0c\u5c31\u662f\u5206\u8fa8\uff1a<br>\u539f\u4f86\uff0c\u5c0d\u9019\u4e9b\u4eba\u5f62\u8c61\u7684\u8ce6\u4e88\uff0c\u90fd\u662f\u6211\u5011\u6295\u5c04\u3002<br>.<br>\u5c0d\u65b9\u5c31\u662f\u4eba\uff0c\u4ed6\u6709\u7b26\u5408\u6211\u5011\u671f\u5f85\u7684\u90e8\u5206<br>\u7576\u7136\u4e5f\u6709\u4e0d\u7b26\u5408\u7684\u90e8\u5206\u3002<br>.<br>\u4ed6\u6d3b\u5728\u9019\u500b\u4e16\u754c\u4e0a\uff0c<br>\u4e0d\u662f\u70ba\u4e86\u7b26\u5408\u6211\u5011\u7684\u671f\u5f85<br>.<br>\u800c\u662f\u70ba\u4e86\u4ed6\u81ea\u5df1\u3002<\/p><cite>\u3010\u904e\u5ea6\u52aa\u529b\u3011 \uff0d \u5468\u6155\u59ff<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%89%8D%E8%A8%80\"><\/span>\u524d\u8a00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u96d6\u7136\u4f5c\u8005\u5728\u8a0e\u8ad6\u9019\u6bb5\u8a71\u7684\u4e3b\u984c\uff0c<br>\u548c\u9019\u7bc7\u6587\u7ae0\u8981\u50b3\u9054\u7684\u5169\u500b\u89c0\u9ede\uff0c<br>\u5207\u5165\u9ede\u4e0d\u76f8\u540c<\/p>\n\n\n\n<p><strong>\u6211\u537b\u89ba\u5f97\uff0c\u9019\u662f\u4e00\u6bb5\u503c\u5f97\u53cd\u8986\u601d\u8003\u7684\u8a71\u3002<\/strong><\/p>\n\n\n\n<p>\u5728\u9577\u5927\u904e\u7a0b\u4e2d\uff0c<br>\u6211\u5011\u6703\u9047\u5230\u5f88\u591a\u7684\u4eba\u3001\u4e8b\u7269\u548c\u74b0\u5883\uff0c<br>\u537b\u4e0d\u662f\u6240\u6709\u9047\u5230\u7684\u9019\u4e9b\uff0c<br>\u90fd\u6703\u662f\u7b26\u5408\u6211\u5011\u671f\u5f85\u7684\u3002<\/p>\n\n\n\n<p>\u2013<strong>\u4eba<\/strong>\uff0c\u6709\u4e0d\u540c\u7684\u500b\u6027\u3001\u559c\u597d\uff0c<br>\u4e5f\u6709\u5c0d\u81ea\u5df1\u548c\u5c0d\u9019\u500b\u4e16\u754c\uff0c\u4e0d\u540c\u7684\u671f\u5f85\uff1b<\/p>\n\n\n\n<p>\u2013 <strong>\u4e8b\u7269\u7684\u5b58\u5728<\/strong>\uff0c\u4e5f\u4e0d\u662f\u53ea\u6709\u4e00\u7a2e\u898f\u5247\uff0c<br>\u5b83\u65e2\u7136\u662f\u88ab\u5275\u9020\u7684\uff0c\u4ea6\u53ef\u4ee5\u88ab\u6539\u8b8a\u7684\uff1b<\/p>\n\n\n\n<p>\u2013<strong> \u74b0\u5883<\/strong>\uff0c\u662f\u4eba\u548c\u4e8b\u7269\u4ea4\u7e54\u800c\u6210\u7684\u706b\u82b1\uff0c<br>\u597d\u8207\u4e0d\u597d\uff0c\u6bcf\u500b\u4eba\u7684\u5b9a\u7fa9\u4e0d\u4e00\u6a23\uff0c<br>\u4f60\u53ef\u4ee5\u559c\u6b61\uff0c\u66f4\u53ef\u4ee5\u4e0d\u559c\u6b61\u3002<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff363d\">\u6240\u4ee5\u5f88\u591a\u6642\u5019\uff0c<br>\u6211\u5011\u70ba\u4ec0\u9ebc\u8981\u7528\u76e1\u65b9\u5f0f\uff0c<br>\u5047\u88dd\u81ea\u5df1\u559c\u6b61\u3001\u59d4\u5c48\u81ea\u5df1\u63a5\u53d7<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff3546\">\u5c31\u70ba\u4e86\u6d3b\u6210\u5225\u4eba\u671f\u5f85\u7684\u6a23\u5b50\u5462\uff1f<\/p>\n\n\n\n<p>\u7576\u6211\u5011\u628a\u5f15\u8ff0\u9019\u6bb5\u8a71\u7684\u4e3b\u89d2\uff0c<br>\u63db\u6210\u4f60\u81ea\u5df1\u4f86\u770b\uff1a<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u4f60\uff0c\u4e5f\u6709\u6d3b\u5728\u9019\u500b\u4e16\u754c\u4e0a\u7684\u671f\u5f85\uff0c<\/strong><br>\u6240\u4ee5\uff0c\u4f60\u505a\u7684\u4e8b\u60c5\uff0c<br><strong>\u90fd\u662f\u70ba\u4e86\u4f60\u81ea\u5df1\uff0c<br>\u800c\u4e0d\u662f\u53bb\u6eff\u8db3\u300c\u4ed6\u4eba\u5c0d\u4f60\u6295\u5c04\u7684\u671f\u8a31\u300d\u5440<\/strong>\u3002<br>.<br>\u66f4\u4f55\u6cc1\uff0c<br>\u6211\u5011\u4e5f\u4e0d\u6703\u56e0\u70ba\u67d0\u500b\u4eba\u3001\u4e8b\u7269\u3001\u74b0\u5883<br>\u6c92\u6709\u5b8c\u5168\u7684\u9054\u5230\u6211\u5011\u7406\u60f3\u7684\u72c0\u614b\uff0c<br>\u800c\u62da\u547d\u7684\u53bb\u6539\u8b8a\uff0c\u90a3\u4e9b\u6709\u5dee\u8ddd\u7684\u9762\u8c8c<br>.<br><strong>\u4f60\u7576\u7136\u66f4\u6c92\u6709\u5fc5\u8981\uff0c<br>\u52aa\u529b\u7684\u8ffd\u6c42\u9762\u9762\u4ff1\u5230\uff0c<br>\u5c31\u70ba\u4e86\u505a\u5230 #\u8b93\u4ed6\u4eba\u6eff\u610f\u4f60\u7684\u5168\u90e8<\/strong>\uff0c\u5c0d\u5427\uff1f<\/p><\/blockquote>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5728\u9019\u672c\u66f8\u7684<a href=\"https:\/\/joycejoys.com\/6-important-life-lessons-ep1\/\" data-type=\"URL\" data-id=\"https:\/\/joycejoys.com\/6-important-life-lessons-ep1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7b2c\u4e00\u7bc7\u5fc3\u5f97<\/a>\u6211\u63d0\u5230\u4e86<\/p>\n\n\n\n<h2 class=\"has-normal-font-size wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E9%AB%94%E8%AA%8D%E4%BA%BA%E7%94%9F%E4%B8%8D%E6%98%AF%E6%AF%8F%E4%BB%B6%E4%BA%8B%E9%83%BD%E8%A6%81%E6%9C%89%E7%94%9F%E7%94%A2%E5%8A%9B\"><\/span>1. \u9ad4\u8a8d\u4eba\u751f\u4e0d\u662f\u6bcf\u4ef6\u4e8b\u90fd\u8981\u6709\u751f\u7522\u529b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"has-normal-font-size wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E4%BD%A0%E6%B0%B8%E9%81%A0%E9%83%BD%E6%8F%A1%E6%9C%89%E4%BA%BA%E7%94%9F%E7%9A%84%E9%81%B8%E6%93%87%E6%AC%8A\"><\/span>2. \u4f60\u6c38\u9060\u90fd\u63e1\u6709\u4eba\u751f\u7684\u9078\u64c7\u6b0a<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u9019\u7bc7\u6211\u60f3\u6b78\u7d0d\u7684\uff0c<br>\u662f\u7406\u89e3\u300c\u6eff\u8db3\u81ea\u5df1\u300d\u9700\u6c42\u548c\u60c5\u7dd2\u7684\u91cd\u8981\u6027<\/p>\n\n\n\n<p>\u800c\u7406\u89e3\u7684\u65b9\u5f0f\uff0c\u5c31\u662f\u5148\u5283\u51fa\u754c\u7dda\u3002<br><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E5%8A%83%E6%B8%85%E7%95%8C%E7%B7%9A%EF%BC%8C%E5%85%88%E6%8B%BF%E5%9B%9E%E6%83%85%E7%B7%92%E4%B8%BB%E5%B0%8E%E6%AC%8A\"><\/span>3. \u5283\u6e05\u754c\u7dda\uff0c\u5148\u62ff\u56de\u60c5\u7dd2\u4e3b\u5c0e\u6b0a<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<p>\u7576\u6211\u5011\u9084\u662f\u500b\u5b69\u5b50\u7684\u6642\u5019\uff0c<br>\u5e7e\u4e4e\u90fd\u662f\u9075\u5faa\u8457\u7236\u6bcd\u3001\u89aa\u621a\u3001\u5e2b\u9577\u7684\u6307\u4ee4\u4e0b\u9577\u5927\u7684\uff0c<br><strong>\u5728\u6211\u5011\u7684\u8a8d\u77e5\u4e2d\uff0c\u552f\u6709\u300c\u7167\u8457\u505a\u300d\uff0c<br>\u5927\u4eba\u624d\u4e0d\u6703\u751f\u6c23\u3001\u624d\u6703\u6709\u98ef\u5403\u3001<br>\u4e5f\u624d\u6703\u5f97\u5230\u300c\u4e56\u5b69\u5b50\uff01\u300d\u9019\u7a2e\u80af\u5b9a\u3002<\/strong><\/p>\n\n\n\n<p>\u7fa9\u52d9\u6559\u80b2\u6642\u7684\u6c42\u5b78\u6642\u671f\uff0c<br>\u6211\u5011\u7684\u65e5\u5b50\uff0c<br>\u8981\u4e0d\u662f\u5728\u5b8c\u6210\u88ab\u6307\u6d3e\u7684\u4f5c\u696d\u53ca\u8003\u8a66\u4e2d\u5ea6\u904e\uff0c<br>\u5c31\u662f\u5728\u7b49\u5f85\u88ab\u6307\u6d3e\u4e0b\u4e00\u500b\u4f5c\u696d\u548c\u8003\u8a66\u7684\u8def\u4e0a<\/p>\n\n\n\n<p>\u56e0\u70ba\u9019\u662f\u5236\u5ea6\u3001\u9ad4\u5236\u4e0b\u7684\u6210\u679c\uff0c<br><strong>\u800c\u8001\u5e2b\u7e3d\u662f\u8aaa\uff0c\u9019\u4e9b\u90fd\u662f\u300c\u70ba\u6211\u5011\u597d\u300d\uff0c<br>\u5982\u679c\u4e0d\u9019\u9ebc\u505a\uff0c<br>\u5c31\u8003\u4e0d\u4e0a\u597d\u5b78\u6821\u3001\u6c92\u6709\u597d\u5b78\u6821\u5c31\u6c92\u6709\u597d\u672a\u4f86\u3002<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u6211\u5011\u662f\u5c0f\u5b69\u3001\u56e0\u70ba\u6211\u5011\u662f\u5b78\u751f\uff0c<br>\u6240\u4ee5\u7406\u61c9\u9019\u9ebc\u505a\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><em>\u6211\u77e5\u9053\u9019\u4e9b\u90fd\u6c92\u6709\u932f\uff0c<br>\u800c\u9019\u4e5f\u90fd\u662f\u6bcf\u500b\u4eba\u793e\u6703\u5316\u7684\u5fc5\u7d93\u8def\u7a0b\u3002<\/em><\/p>\n\n\n\n<p>\u53ef\u662f\uff0c\u56e0\u70ba\u9019\u5169\u7a2e\u6a21\u5f0f\uff0c<br>\u901a\u5e38\u6703\u5f9e\u4f60\u525b\u51fa\u751f\u90a3\u523b\u958b\u59cb\uff0c<br>\u4e00\u76f4\u5230\u81f3\u5c11\u9ad8\u4e2d\u6216\u5927\u5b78\u624d\u6703\u505c\u6b62\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u6301\u7e8c\u4e86\u9019\u9ebc\u9577\u4e00\u6bb5\u6642\u9593\uff0c\u81f3\u5c1118\u523022\u5e74\u4e0d\u7b49\u7684\u5e74\u982d\uff0c<br>\u6211\u5011\u4e5f\u65e9\u5c31<strong>\u990a\u6210\u4e86\u9019\u7a2e\u300c\u4f60\u8aaa\u6211\u505a\u300d\u7684\u908f\u8f2f\u5728\u601d\u8003\u548c\u884c\u52d5\u3002<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>#\u4f60\u8981\u4e56\u4e56\u807d\u8a71\uff0c\u5927\u5bb6\u624d\u6703\u559c\u6b61\u4f60\u5594\uff0c\u77e5\u9053\u55ce\uff1f<br>#\u5927\u4eba\u5728\u8b1b\u8a71\uff0c\u5c0f\u5b69\u5b50\u4e0d\u61c2\uff0c\u4e0d\u8981\u4e82\u8b1b\u8a71\uff0c\u9019\u6a23\u624d\u4e56\u3002<br>#\u4f60\u8981\u4e56\u4e00\u9ede\uff0c\u4e0d\u7136\u7238\u5abd\u5c31\u4e0d\u8981\u4f60\u4e86\u5594\uff01<br>#\u6211\u5011\u5bb6\u5b69\u5b50\u771f\u4e56\uff0c\u90fd\u4e0d\u6703\u4e82\u8981\u6771\u897f\uff01<br>#\u4f60\u518d\u9019\u6a23\uff0c\u6211\u5c31\u4e0d\u611b\u4f60\u4e86\u5594\uff01<br>\/<br>#\u9019\u500b\u8003\u8a66\u8981\u8003\u597d\uff0c\u6c92\u8003\u597d\u4f60\u5011\u4e4b\u5f8c\u5c31\u5b8c\u86cb\u4e86\uff01<br>#\u7b46\u8a18\u8981\u9019\u6a23\u505a\uff0c\u4e0d\u9019\u6a23\u505a\u54ea\u6709\u8b80\u9032\u53bb\uff1f<br>#\u671f\u4e2d\u8003\u6703\u5f9eA, B, C, D, E, F\u88e1\u9762\u51fa\uff01\u4e0d\u591a\u8b80\u4e00\u9ede\u5b78\u6e2c\u600e\u9ebc\u6703\uff01<br>#\u8ac7\u4ec0\u9ebc\u6200\u611b\uff1f\u73a9\u4ec0\u9ebc\u793e\u5718\uff1f\u4ee5\u5f8c\u6709\u5b78\u6821\u5ff5\u55ce\uff1f<\/p><\/blockquote>\n\n\n\n<p>\u8af8\u5982\u6b64\u985e\u3002<\/p>\n\n\n\n<p>\u4e0a\u8ff0\u7684\u5236\u5ea6\u3001\u6559\u80b2\u65b9\u5f0f\uff0c<br>\u90fd\u662f\u70ba\u4e86\u8b93\u6211\u5011\u5b88\u898f\u77e9\u3001\u6709\u597d\u672a\u4f86\uff0c<br>\u6240\u4ee5\u672c\u8eab\u6c92\u6709\u5c0d\u8207\u932f\u7684\u554f\u984c<\/p>\n\n\n\n<p><strong>\u4f46\u554f\u984c\u5c31\u5728\u65bc\uff0c\u5927\u4eba\u5c0d\u6211\u5011\u8b1b\u7684\u8a71\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff4245\">\u9019\u4e9b\u8a71\uff0c\u65bd\u52a0\u5728\u6211\u5011\u8eab\u4e0a\u7684\u89c0\u5ff5\u662f\uff0c<br>\u4f60\u4e0d\u600e\u6a23\u600e\u6a23\uff0c\u4ee5\u5f8c\u5c31\u6703\u600e\u6a23\u600e\u6a23<br>\u9019\u7a2e\u300c\u6709\u689d\u5f0f\u7684\u611b\u300d\u548c\u300c\u6709\u689d\u4ef6\u5f0f\u7684\u52aa\u529b\u300d<\/p>\n\n\n\n<p>\u597d\u8655\u4e5f\u8a31\u662f\uff0c\u771f\u7684\u6fc0\u52f5\u4e86\u6211\u5011\u6bcf\u500b\u4eba\uff0c<br>\u90fd\u4e56\u4e56\u807d\u8a71\u3001\u8003\u53d6\u597d\u6210\u7e3e<br><\/p>\n\n\n\n<p><em>#\u56e0\u70ba\u6211\u5011\u300c\u6703\u6015\u4ee5\u5f8c\u6c92\u8fa6\u6cd5\u600e\u9ebc\u6a23\u300d<br>#\u56e0\u70ba\u6211\u5011\u300c\u8868\u73fe\u51fa\u4f86\u7684\u6210\u679c\u300d\u6703\u88ab\u80af\u5b9a\u548c\u7a31\u8b9a<\/em><\/p>\n\n\n\n<p>\u6240\u4ee5\u6211\u5011\u5728\u8a8d\u77e5\u4e0a\uff0c\u5c31\u4e0d\u65b7\u5730\u704c\u8f38\u81ea\u5df1\uff0c<br><strong>\u6211\u5011\u5fc5\u9808\u8981\u9019\u6a23\u505a\uff0c<br>\u624d\u80fd\u5411\u6211\u5011\u611b\u7684\u4eba\u3001\u5c0a\u656c\u7684\u4eba\uff0c<br>\u8b49\u660e\u6211\u5011\u662f\u597d\u7684\u3001\u4e56\u7684\u3001\u503c\u5f97\u88ab\u611b\u7684\u3002<\/strong><br><br>\u53ef\u662f\u63db\u500b\u89d2\u5ea6\u60f3\uff0c\u9019\u500b\u8d74\u6e6f\u8e48\u706b\u7684\u80cc\u5f8c\uff0c<br>\u662f\u90a3\u500b\u7e3d\u662f\u5728\u300c\u62fc\u547d\u52aa\u529b\u300d\u7684\u6211\u5011<\/p>\n\n\n\n<p>\u52aa\u529b\u5b8c\u6210\u4ea4\u4ed8\u6307\u4ee4\u3001\u9054\u6210\u4efb\u52d9\u3001\u9054\u6210\u4ed6\u4eba\u7684\u671f\u5f85<\/p>\n\n\n\n<p><strong>\u537b\u6c92\u6709\u6a5f\u6703\u53cd\u601d<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">\u300c\u70ba\u4ec0\u9ebc\u6211\u8981\u9019\u9ebc\u505a\uff1f\u300d<br>\u300c\u505a\u9019\u500b\u3001\u9019\u9ebc\u505a\uff0c\u6211\u53ef\u4ee5\u7372\u5f97\u4ec0\u9ebc\uff1f\u300d<br>\u300c\u4e0d\u9019\u9ebc\u505a\uff0c\u6211\u9084\u53ef\u4ee5\u600e\u9ebc\u6a23\u4e0d\u4e00\u6a23\uff1f\u300d<br>\u300c\u70ba\u4ec0\u9ebc\u53ea\u80fd\u7528\u4f60\u7684\u65b9\u5f0f\uff0c\u800c\u4e0d\u80fd\u8a66\u8a66\u6211\u7684\uff1f\u300d<br>\u300c\u70ba\u4ec0\u9ebc\u6211\u8981\u7167\u8457\u4f60\u8aaa\u7684\u505a\uff0c\u6211\u624d\u662f\u4e56\u7684\u3001\u662f\u597d\u7684\uff1f\u300d<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6c92\u6709\u6a5f\u6703\u53cd\u601d\u7684\u7d50\u679c\uff0c<br>\u63db\u4f86\u7684\uff0c\u5c31\u662f\u4e00\u76f4\u5728\u7528\u540c\u4e00\u7a2e\u65b9\u5f0f\uff0c<br>\u61c9\u5c0d\u4e8b\u60c5\u7684\u6211\u5011\u3002<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-1024x620.jpg\" alt=\"catch me if you can\" class=\"wp-image-613\" width=\"512\" height=\"310\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-1024x620.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-300x182.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-768x465.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-1536x930.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-2048x1240.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-1920x1162.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-1170x708.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/rene-vincit-Z1gUzq1D59s-unsplash-585x354.jpg 585w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>\u53ef\u662f\u6211\u60f3\u9019\u9ebc\u505a\u3002 \u4f86\u6293\u6211\u554a\u3002<br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@renevincit?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Rene Vincit<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u73fe\u5728\uff0c\u6211\u5011\u628a\u5728\u5bb6\u88e1\u548c\u5b78\u6821\u7684\u60c5\u5883\uff0c<br>\u8f49\u63db\u5230\u8077\u5834\u4f86\u770b\u3002<\/p>\n\n\n\n<p class=\"has-normal-font-size\">\u525b\u8e0f\u5165\u793e\u6703\u6642\uff0c\u6211\u5011\u597d\u4e0d\u5bb9\u6613\u9032\u5230\u4e00\u500b\u516c\u53f8\uff0c<br><strong>\u6700\u666e\u904d\u6703\u6709\u7684\u5fc3\u614b\u662f\u611f\u6fc0<\/strong> <em>(\u800c\u9019\u6c92\u6709\u5c0d\u6216\u932f\u7684\u554f\u984c)<\/em><\/p>\n\n\n\n<p>\u6211\u5011\u611f\u8b1d\u516c\u53f8\u9858\u610f\u7528\u525b\u7562\u696d\u7684\u65b0\u9bae\u4eba<br>\u6211\u5011\u611f\u6069\u516c\u53f8\u770b\u5230\u6211\u7684\u80fd\u529b\u4e5f\u9858\u610f\u683d\u57f9\u6211<\/p>\n\n\n\n<p><strong>\u611f\u6fc0\u4e4b\u5f8c\u8fce\u4f86\u7684\uff0c\u5c31\u662f\u6211\u5011\u4ee5\u524d\u90a3\u5957<br>\u300c\u4f60\u600e\u9ebc\u8aaa\uff0c\u6211\u5c31\u6703\u600e\u9ebc\u505a\u300d\u7684\u65b9\u5f0f\u505a\u4e8b\u3002<br>\u56e0\u70ba\u592a\u904e\u611f\u6fc0\uff0c\u611f\u6fc0\u5230\u89ba\u5f97\u9858\u610f\u88ab\u683d\u57f9\uff0c<br>\u5c31\u61c9\u8a72\u5404\u7a2e\u72a7\u7272\u5949\u737b\uff1b<br>\u89ba\u5f97\u9019\u6a23\u505a\uff0c\u5fc5\u5b9a\u6703\u6210\u529f\u3001\u5f97\u5230\u8a8d\u53ef\u3001\u7372\u5f97\u6210\u5c31\u611f\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u5f8c\u4f86\u60f3\u60f3\uff0c<strong>\u5176\u5be6\u6211\u5011\u4e5f\u6c92\u5fc5\u8981\u628a\u59ff\u614b\u653e\u9019\u9ebc\u4f4e<\/strong>\u3002<br>\u6211\u5011\u7562\u7adf\uff0c\u4e5f\u662f<strong>\u6709\u67d0\u7a2e\u7279\u8077\u3001\u80fd\u529b\u53ef\u4ee5\u8ca2\u737b\u7684<\/strong>\uff0c\u5c0d\u5427?<br>\u4e0d\u7136\u5c31\u5b8c\u5168\u4e0d\u6703\u88ab\u770b\u5230\u4e86\u3001\u751a\u81f3\u88ab\u9304\u7528\u4e86\u554a\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u5462\uff1f<\/p>\n\n\n\n<p>\u4e00\u7a2e\u60c5\u6cc1\u662f\uff0c<strong>\u56e0\u70ba\u4f60\u4e0d\u6562\u62d2\u7d55\uff0c\u4ec0\u9ebc\u90fd\u7b54\u61c9<\/strong>\uff0c<br>\u6240\u4ee5\u5728\u8077\u5834\u4e0a\u88ab\u7576\u6210\u6feb\u597d\u4eba\uff0c<br><strong>\u4f60\u4eba\u592a\u597d\uff0c\u9858\u610f\u505a\u90a3\u4e9b\uff0c\u5176\u4ed6\u4eba\u4e0d\u60f3\u505a\u7684\u96dc\u4e8b\uff0c<br>\u6240\u4ee5\u4e00\u5806\u6709\u7684\u6c92\u7684\u96dc\u4e8b\u63a5\u8e35\u800c\u4f86\uff0c\u90fd\u4ea4\u4ed8\u7d66\u4f60\u505a\uff0c<\/strong><br>\u56e0\u70ba\u4f60\u9858\u610f <em>(\u9084\u6709\u56e0\u70ba\u4f60\u5f88\u83dc)<\/em>\u3002<\/p>\n\n\n\n<p>\u53e6\u4e00\u7a2e\u60c5\u6cc1\u662f\uff0c<strong>\u4f60\u7e3d\u662f\u5f97\u4e0d\u5230\u6210\u5c31\u611f<\/strong><br>\u56e0\u70ba\u4f60\u592a\u904e\u7fd2\u6163\uff1a<\/p>\n\n\n\n<p><strong>\u4f60\u8aaa\u6211\u505a &gt; \u505a\u5b8c\u4e5f\u505a\u597d &gt; \u5c31\u6703\u5f97\u5230\u80af\u5b9a <\/strong><em>(\u4e0d\u8ad6\u662f\u5be6\u8cea\u734e\u52f5\u9084\u662f\u8a00\u8a9e\u9f13\u52f5)<\/em><strong><br>\u9019\u500b\u842c\u5e74\u4e0d\u8b8a\u7684\u516c\u5f0f<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff1e26\">\u7d50\u679c\u5728\u516c\u53f8\u505a\u4e8b\u7684\u4f60\u767c\u73fe\uff0c<br>\u6240\u6709\u4f60\u505a\u7684\u4e8b\u60c5\uff0c<strong>\u90fd\u53ea\u662f\u525b\u597d\u3001\u90fd\u53ea\u662f\u7406\u6240\u7576\u7136\u800c\u5df2\uff0c<\/strong><br>\u4e26\u6c92\u6709\u4eba\u6703\u70ba\u4f60\u9f13\u638c\u3001\u6c92\u6709\u4eba\u6703\u80af\u5b9a\u4f60\u3001<br>\u4e5f\u6c92\u6709\u4eba\u6703\u8ddf\u4f60\u8aaa\uff0c\u4f60\u505a\u9019\u4e9b\uff0c\u6703\u5e36\u7d66\u4f60\u4ec0\u9ebc<\/p>\n\n\n\n<p>\u4f60\u5c31\u8d8a\u4f86\u8d8a\u89ba\u5f97\uff0c\u5de5\u4f5c\u5be6\u5728\u592a\u6c92\u6210\u5c31\u611f\uff0c<br>\u721b\u4e8b\u4e00\u5927\u5806\uff0c\u505a\u4e86\u4e5f\u4e0d\u662f\u70ba\u81ea\u5df1\uff0c<br>\u52a0\u73ed\u52a0\u5f97\u8981\u6b7b\uff0c\u4e5f\u6c92\u6709\u88ab\u770b\u5230\uff0c\u80cc\u5f8c\u6240\u4ed8\u51fa\u7684\u52aa\u529b\u3002<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-1024x683.jpg\" alt=\"i wanna hide\" class=\"wp-image-614\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-768x512.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-1536x1024.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-2048x1365.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-1920x1280.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-1170x780.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/matthew-henry-6x-hVXXiBxs-unsplash-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>\u6211\u5168\u90fd\u7d66\u4f60\u4e86\uff0c\u4f60\u9084\u60f3\u8981\u6211\u600e\u6a23\u3002<br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@matthewhenry?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Matthew Henry<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6211\u9084\u6709\u7d93\u9a57\u662f\uff0c\u5728\u8077\u5834\u4e0a\uff0c<br><strong>\u5e38\u5e38\u88ab\u8001\u4e00\u8f29\u4eba (\u53ef\u80fd) \u7121\u5fc3\u7684\u73a9\u7b11\u50b7\u5bb3\u5230<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u554a\u4f60\u5c31\u83dc\uff0c\u9019\u4e9b\u90fd\u662f\u904e\u7a0b\u5566\uff01 <br>&gt; [\u5167\u5fc3os] <strong>why \u7576\u65b0\u4eba\uff0c\u5c31\u6ce8\u5b9a\u8981\u90a3\u9ebc\u6158?<\/strong><br>.<br>\u554a\u90a3\u500b\u8ab0\u8ddf\u4f60\u4e00\u6a23\u5e74\u7d00\u9032\u4f86\uff0c\u4e5f\u5f85\u4e86\u5feb\u4e94\u5e74\uff0c\u4f60\u6703\u7fd2\u6163\u5566\uff01 <br>&gt; [\u5167\u5fc3os] \u88ab\u6d17\u8166\u516c\u53f8\u8d85\u597d\uff0c\u5927\u5bb6\u90fd\u5f85\u597d\u4e45\uff0c<br>\u4f46\u5f8c\u4f86\u767c\u73fe\u6839\u672c\u4e0d\u53ea\u6587\u5316\u6709\u554f\u984c\uff0c\u9084\u727d\u626f\u5230\u9053\u5fb7\u539f\u5247<br>.<br>\u554a\u4f60\u9019\u500b\u505a\u9019\u9ebc\u597d\uff0c\u904b\u6c23\u597d\u3001\u525b\u597d\u800c\u5df2\u5566\uff01<br>&gt; [\u5167\u5fc3os] \u600e\u9ebc\u4e0d\u662f\u6211\u80fd\u529b\u597d\uff0c\u6240\u4ee5\u80fd\u505a\u7684\u6bd4\u5225\u4eba\u597d\uff1f<br><strong>\u9019\u9ebc\u4e0d\u88ab\u770b\u91cd\uff0c\u70ba\u4ec0\u9ebc\u8981\u9304\u7528\u6211\u5462\uff1f<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2e4a\">\u5c31\u9019\u6a23\uff0c\u6240\u6709\u6211\u505a\u51fa\u7684\u52aa\u529b\uff0c<br>\u6c92\u88ab\u770b\u898b\u5c31\u7b97\u4e86\uff0c<strong>\u9084\u88ab\u786c\u751f\u751f\u5730\u4e1f\u5230\u5730\u4e0a\u8e29\u4e86\u597d\u5e7e\u56de<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#fe253c\">\u6211\u8a8d\u70ba\u90a3\u6642\u7684\u6211\uff0c\u4e26\u4e0d\u662f\u8981\u6c42\u4ec0\u9ebc\u734e\u8cde\u6216\u8b9a\u7f8e\uff0c<br><strong>\u6211\u53ea\u60f3\u8981\u88ab\u5c0a\u91cd\u3001\u88ab\u91cd\u8996\uff0c\u4e14\u611f\u53d7\u5230\u5927\u5bb6\u4e00\u9ad4\u540c\u5fc3\u800c\u5df2\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u6211\u5230\u73fe\u5728\u90fd\u89ba\u5f97\u5f88\u83ab\u540d\uff0c\u660e\u660e\u5927\u5bb6\u90fd\u662f\u505a\u540c\u4e00\u55ae\u751f\u610f\uff0c<br>\u70ba\u4ec0\u9ebc\u8981\u9019\u6a23\uff0c\u7528\u8b1b\u53cd\u8a71\u7684\u65b9\u5f0f\u6fc0\u52f5 (\u6578\u843d) \u4ed6\u4eba\u5462\uff1f<br>\u9019\u6a23\u5230\u5e95achieve\u4e86\u4ec0\u9ebc\uff1f\u597d\u56f0\u60d1\u3002<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6240\u4ee5\uff0c\u5982\u679c\u4f60\u6709\u548c\u6211\u985e\u4f3c\u7684\u906d\u9047\uff0c<br><strong>\u5927\u6982\u4e0d\u7528\u904e\u5f88\u4e45\uff0c<br>\u5c31\u7b97\u62b1\u6301\u8457\u518d\u611f\u6069\u7684\u5fc3\uff0c<br>\u6709\u591a\u5927\u7684\u9858\u671b\u3001\u61a7\u61ac\uff0c\u60f3\u8981\u505a\u51fa\u4f86\uff0c<br>\u5c0d\u9019\u500b\u4e16\u754c\u6709\u8ca2\u737b<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff181f\"><strong>\u90a3\u4e9b\u66fe\u7d93\u4e5f\u597d\u5049\u5927\u7684\u300c\u5922\u60f3\u300d\uff0c<br>\u4e5f\u6703\u88ab\u4e0d\u65b7\u7684\u6253\u58d3\u3001\u6578\u843d\u3001\u9178\u8a00\u9178\u8a9e\uff0c<br>\u6467\u6bc0\u5230\u4e0d\u77e5\u9053\u4f55\u53bb\u4f55\u5f9e\u5427\u3002<\/strong><\/p>\n\n\n\n<p>\u7136\u5f8c\u6f38\u6f38\u7684\u8d8a\u662f\u52aa\u529b\uff0c<br>\u537b\u8d8a\u611f\u89ba\u4e0d\u5230\u6211\u5011\u5728\u9019\u500b\u793e\u6703\u4e0a\u7684\u50f9\u503c<br><\/p>\n\n\n\n<p>\u7136\u5f8c\u5c31\u66f4\u52a0\u7684\u8ff7\u832b\u614c\u5f35\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u6211\u5011\u5148\u56de\u5230\u4e00\u958b\u59cb\u8a0e\u8ad6\u7684\u300c\u4f60\u505a\u6211\u8aaa\u300d\u4f86\u770b\u3002<\/p>\n\n\n\n<p>\u4e0d\u77e5\u9053\u4f60\u6709\u6c92\u6709\u767c\u73fe\uff0c<br> <strong>\u300c\u4f60\u8aaa\u6211\u505a\u300d\u57fa\u672c\u4e0a<br>\u5c31\u662f\u500b\u300c\u6eff\u8db3\u5225\u4eba\u300d\u7684\u904e\u7a0b\u3002<\/strong> <br><br>\u9019\u500b\u516c\u5f0f\uff0c<br>\u7a76\u7adf\u9020\u5c31\u4e86\u4ec0\u9ebc\u554f\u984c\uff1f<br> <br>#\u4f60\u8aaa\u56e0\u70ba\u6211\u662f\u5c0f\u5b69\u554a\uff0c\u6240\u4ee5\u6211\u8981\u807d\u8a71\uff0c<br>\u5927\u4eba\u8b1b\u9019\u4e9b\u8a71\uff0c\u662f\u70ba\u4e86\u6211\u597d\u5427\uff0c<br>\u6211\u8981\u9019\u9ebc\u505a\uff0c\u624d\u6703\u88ab\u9019\u500b\u793e\u6703\u559c\u6b61\u554a\u3002<\/p>\n\n\n\n<p>#\u4f60\u4e5f\u6703\u8aaa\uff0c\u56e0\u70ba\u6211\u662f\u5b78\u751f\u554a\uff0c<br>\u8001\u5e2b\u662f\u70ba\u4e86\u8b93\u6211\u6709\u597d\u6210\u7e3e\uff0c<br>\u6240\u4ee5\u53eb\u6211\u7167\u8457\u4ed6\u5011\u8aaa\u7684\u505a\uff0c\u61c9\u8a72\u6c92\u932f\u5427\uff0c<br>\u7d2f\u6b7b\u3001\u4e0d\u559c\u6b61\uff0c\u90fd\u6703\u904e\u53bb\u7684\u5427\uff0c<br>\u53ea\u8981\u71ac\u904e\uff0c\u4e0a\u4e86\u5927\u5b78\u3001\u51fa\u793e\u6703\uff0c<br>\u6211\u5c31\u80fd\u51fa\u4eba\u982d\u5730\u4e86\u5427\u3002<\/p>\n\n\n\n<p>#\u518d\u52a0\u4e0a\u5112\u5bb6\u601d\u60f3\u7684\u85b0\u9676\u4e4b\u4e0b\uff0c<br>\u70ba\u4e86\u8981\u7dad\u6301\u793e\u6703\u548c\u8ae7\u3001\u4eba\u8981\u4ee5\u548c\u70ba\u8cb4<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#fa213b\"><strong><br>\u6240\u4ee5\u300c\u7167\u8457\u505a\u300d\u5c31\u662f\u6700\u597d\u9054\u6210\u4ee5\u4e0a\u7684\u65b9\u5f0f<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u7167\u8457\u6307\u4ee4 &gt; \u4ed6\u4eba\u4e0d\u6703\u5931\u671b &gt; \u4eba\u8207\u4eba\u6c23\u6c1b\u4e0d\u6703\u4e0d\u597d &gt; \u4e16\u754c\u548c\u5e73<\/strong><\/p>\n\n\n\n<p>#\u9078\u64c7\u6700\u4fdd\u5b88\u7684\u300c\u7167\u505a\u300d\uff0c\u53cd\u6b63\u5927\u5bb6\u90fd\u9019\u9ebc\u505a\uff0c<br>\u597d\u8655\u78ba\u5be6\u662f\u4e0d\u5c11\u5427\u3002<\/p>\n\n\n\n<p><strong>\u4f46\uff0c\u9019\u6a23\u9078\u64c7\u4fdd\u5b88\u7684\u7d50\u679c\u662f\uff0c<br>\u4f60\u4e00\u76f4\u4ee5\u4f86\uff0c\u90fd\u662f\u300c\u88ab\u9078\u64c7\u9078\u64c7\u300d<\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\"><a href=\"https:\/\/joycejoys.com\/6-important-life-lessons-ep1\/\" data-type=\"URL\" data-id=\"https:\/\/joycejoys.com\/6-important-life-lessons-ep1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5ef6\u4f38\u95b1\u8b80\uff1a\u3010\u95b1\u8b80\u7642\u50b7\u3011\u4eba\u751f\u6bd4\u62fc\u547d\u5de5\u4f5c\u66f4\u91cd\u8981\u76846\u4ef6\u4e8b (\u4e0a)\uff01\u7d66\u73fe\u5728\u5c0d\u672a\u4f86\u8ff7\u832b\u3001\u5fac\u5fa8\u7684\u4f60<\/a><\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u56e0\u70ba<strong>\u6c92\u6709\u6a5f\u6703\u53bb\u53cd\u601d\u548c\u5224\u65b7<br>\u6211\u5011\u300c\u9019\u9ebc\u60f3\u3001\u9019\u9ebc\u505a\u300d\u7684\u539f\u56e0\uff0c<br>\u53ea\u662f\u76f2\u76ee\u7684\uff0c\u9075\u7167\u300c\u4f60\u8aaa\u6211\u505a\u300d\u7684\u516c\u5f0f\u5728\u6eff\u8db3\u5404\u7a2e\u4eba<\/strong><\/p>\n\n\n\n<p>\u5c0e\u81f4\u4f60<strong>\u4e00\u76f4\u6c92\u6709 #\u6a5f\u6703 #\u80fd\u529b #\u60f3\u6cd5 #\u52c7\u6c23<br>\u6b63\u8996 \u4e26\u4e14 \u9078\u64c7\u300c\u4f60\u60f3\u8981\u7684\u300d\uff0c<br>\u505a\u300c\u4f60\u559c\u6b61\u3001\u9069\u5408\u4f60\u3001\u4f60\u4eab\u53d7\u7684\u300d\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u5176\u5be6\u5f88\u591a\u6642\u5019<br><strong>\u4e0d\u898b\u5f97\u662f\u56e0\u70ba\u4f60\u505a\u4e0d\u4e0d\u5230<\/strong><br>\u53ea\u662f\u56e0\u70ba\u4f60<strong>\u300c\u6c92\u60f3\u904e\u300d<\/strong><br><strong>\u6240\u4ee5\u300c\u4e0d\u77e5\u9053\u3001\u4e0d\u6562\u505a\u300d<\/strong><\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u800c\u7576\u4f60\u8d8a\u662f\u5e74\u9577\uff0c<br><strong>\u500b\u6027\u8d8a\u4f86\u8d8a\u9bae\u660e\u3001\u559c\u597d\u4e5f\u8d8a\u4f86\u8d8a\u660e\u986f\u7684\u6642\u5019\uff0c<\/strong><br>\u6709\u4eba\u518d\u53eb\u4f60\u4e00\u5b9a\u8981\u9019\u6a23\u505a\u3001\u90a3\u6a23\u60f3\uff0c<br>\u624d\u662f\u5c0d\u7684\u3001\u624d\u662f\u597d\u7684\u6642\u5019<\/p>\n\n\n\n<p>\u4f60\u5c31\u5448\u73fe\u4e86\uff1a<\/p>\n\n\n\n<p><strong>\u660e\u660e\u5fc3\u88e1\u8d85\u7d1a\u4e0d\u7518\u9858\uff0c\u8eab\u9ad4\u4e5f\u63d0\u4e0d\u8d77\u52c1\uff0c<br>\u537b\u70ba\u4e86\u8981\u7e7c\u7e8c\u7684\uff0c\u50cf\u4ee5\u524d\u4e00\u6a23\u7684\u6eff\u8db3\u5225\u4eba\u7684\u8981\u6c42<\/strong><br>(\u4e0d\u7ba1\u662f\u70ba\u4e86\u6c23\u6c1b\u548c\u6a02\u9084\u662f\u5b5d\u9806\u9084\u662f\u5176\u4ed6\u539f\u56e0)<\/p>\n\n\n\n<p><strong>#\u800c\u7518\u9858\u7684\u59d4\u5c48\u81ea\u5df1\u7684\u60c5\u7dd2\u3001\u559c\u597d\u3001\u7406\u60f3<br>#\u800c\u6210\u5168\u4f60\u8a8d\u77e5\u4e0a\u7684\u548c\u6a02\u878d\u878d\u5927\u5c40<\/strong><\/p>\n\n\n\n<p>\u4f60\u6703\u767c\u73fe\uff0c\u5f88\u591a (\u6216\u8005\u5927\u90e8\u5206) \u7684\u6642\u5019\uff0c<br>\u4f60\u7528\u518d\u591a\u7cbe\u795e\u5fc3\u529b\u9054\u6210\u5225\u4eba\u4ea4\u4ed8\u7684\u4e8b\u9805\uff0c<br>\u505a\u7684\u518d\u600e\u9ebc\u8b93\u81ea\u5df1\u6eff\u610f\uff0c<br>\u4e5f\u9084\u662f<strong>\u6c92\u8fa6\u6cd5\u8b93\u4ed6\u4eba\u6eff\u610f<\/strong>\u3002<\/p>\n\n\n\n<p>\u9019\u6642\uff0c\u55ae\u7d14\u53c8\u5584\u826f\u7684\u4f60\uff0c<br>\u751a\u81f3\u9084\u89ba\u5f97\u5927\u5bb6\u90fd\u662f\u4eba\uff0c<br>\u61c9\u8a72\u4e0d\u6703\u505a\u51fa\u4ec0\u9ebc\u300c\u5c0d\u4ed6\u4eba\u4e0d\u5229\u300d\u7684\u4e8b\u60c5\u5427\u3002<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-1024x683.jpg\" alt=\"the world is not just full of pure kindness\" class=\"wp-image-615\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-768x512.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-1536x1024.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-2048x1365.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-1920x1280.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-1170x780.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hybrid-uGP_6CAD-14-unsplash-2-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>\u9192\u9192\u5427\uff0c\u9019\u4e16\u754c\u6c92\u6709\u9019\u9ebc\u7684\u5584\u826f\u3002<br>\u5584\u826f\uff0c\u771f\u7684\u662f\u9078\u64c7\u800c\u4f86\u7684\u3002<br>Photo by <a href=\"https:\/\/unsplash.com\/@artbyhybrid?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Hybrid<\/a> on <a href=\"https:\/\/unsplash.com\/s\/photos\/smile-and-sad-face?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6211\u4e0d\u5e78\u7684\u9047\u5230\u4e00\u6bb5\u8077\u5834\u7d93\u6b77\u662f\uff0c<br>\u7576\u6211\u548c\u6211\u7d44\u54e1\u5df2\u7d93\u76e1\u5168\u529b\u6eff\u8db3\u6240\u4e0b\u7684\u6307\u4ee4<br>(\u4e14\u5df2\u7d93 go above and beyond\u4e86)\uff0c<br>\u537b\u4e00\u800c\u518d\u3001\u518d\u800c\u4e09\u5730\uff0c<br>\u88ab\u5426\u6c7a\u3001\u5632\u7b11\u548c\u6279\u8a55\u7684\u4e00\u7121\u662f\u8655\uff0c<br>\u4e26\u4e14\u9084\u662f\u53cd\u53cd\u8986\u8986\u7684\uff0c\u88ab\u7121\u4e0a\u9650\u7db1\u7684\u8981\u6c42\u6211\u5011\u7e7c\u7e8c<br>\/<br>\u525b\u958b\u59cb\u7684\u6211\u5011\uff0c\u4e0d\u505c\u5730\u8a8d\u70ba\uff0c\u662f\u56e0\u70ba\u6211\u5011\u9084\u83dc\u3001\u9084\u4e0d\u5920\u52aa\u529b\uff0c<br>\u6240\u4ee5\u53ea\u597d\u6301\u7e8c\u7684\u97ad\u7b56\u81ea\u5df1\uff0c\u4e00\u5b9a\u8981\u5f04\u51fa\u500b\u6240\u4ee5\u7136\u4f86\u3002<br>\u7d50\u679c\u5230\u982d\u4f86\uff0c\u8cc7\u6599\u8490\u7684\u8d8a\u591a\uff0c\u624d\u7a81\u7136\u767c\u73fe\uff0c<br>\u6839\u672c\u662f\u516c\u53f8\u5236\u5ea6\u548c\u6587\u5316\u7684\u554f\u984c<br>\/<br>\u63d0\u51fa\u8981\u6211\u548c\u6211\u7d44\u54e1\u505a\u7684\u4e8b\u60c5\uff0c\u516c\u53f8\u6839\u672c\u6c92\u6709\u6253\u7b97\u8981\u9032\u884c\uff0c<br>\u4ed6\u5011\u65e9\u5c31\u6709\u65e2\u5b9a\u7684(\u4eff\u64ec\u5546\u54c1) \u8a08\u756b\uff0c\u53ea\u662f\u60f3\u8981\u8490\u96c6\u6211\u5011\u505a\u7684\u6771\u897f\uff0c<br>\u7576\u6210\u4e00\u500b\u8b49\u64da\uff0c\u8b49\u660e\u6771\u897f\u662f\u6709\u500b\u904e\u7a0b\u7522\u51fa\u7684\u5427 (\u96e2\u8077\u5f8c\u7684\u63a8\u6e2c)\u3002<\/p><\/blockquote>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u4f60\u770b\uff0c\u7576\u6642\u7684\u6211\u5011\uff0c\u4e0d\u505c\u5730\u88ab\u5426\u6c7a\uff0c<br><strong>\u660e\u660e\u662f<\/strong>\u516c\u53f8\u6574\u500b\u74b0\u5883\u3001\u6587\u5316\u548c\u5236\u5ea6\u7684\u554f\u984c<strong> (\u5916\u5728\u56e0\u7d20)<\/strong><br><strong>\u6211\u5011\u537b\u9084\u4e0d\u505c\u5730<\/strong>\u8a8d\u70ba\uff0c\u662f\u6211\u5011\u4e0d\u5920\u597d\uff0c\u662f\u6211\u5011\u7684\u554f\u984c <strong>(\u5167\u5728\u8cea\u7591)<\/strong><\/p>\n\n\n\n<p><br>\u591a\u50b7\u4eba\u554a\uff0c\u5f8c\u4f86\u60f3\u8d77\u4f86\uff0c<br><strong>\u90a3\u6642\u7684\u5fc3\u7406\u58d3\u529b\u548c\u714e\u71ac\uff0c\u8b93\u6211\u5011\u8eab\u5fc3\u7406\u90fd\u51fa\u72c0\u6cc1\uff0c<br>\u6839\u672c\u4e0d\u503c\u5f97\u3002<\/strong><\/p>\n\n\n\n<p>\u66f4\u591a\u7684\u662f\uff0c<strong>\u5f88\u6c23\u81ea\u5df1\u7576\u6642\u4e0d\u61c2\u7684\u5206\u8fa8\uff0c<\/strong><br>\u662f<strong>\u81ea\u5df1\u9084\u662f\u4ed6\u4eba\u7684\u554f\u984c\u3002<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u5230\u982d\u4f86\uff0c\u9084\u662f\u5f97\u807d\u4ed6\u5011\u7684\u8a71\uff0c\u7121\u529b\u53bb\u62b5\u6297\uff0c<br>\u53ea\u80fd\u7e7c\u7e8c\u57cb\u982d\u82e6\u5e79\uff0c\u8b49\u660e\u81ea\u5df1\uff0c<br>\u4e5f\u53ea\u6562\u5728\u5fc3\u88e1\u62b1\u6028\u54c0\u865f\uff0c\u4e5f\u6c92\u8fa6\u6cd5\u6539\u8b8a\u73fe\u72c0\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u770b\u5230\u9019\u88e1\u7684\u4f60\uff0c<br>\u662f\u5426\u4e5f\u56e0\u70ba\u7d93\u6b77\u904e\u4e0a\u8ff0\u90a3\u4e9b\u7a2e\u7a2e\uff0c<br>\u800c\u7e3d\u662f\u4e0d\u958b\u5fc3\u3001\u4e0d\u7518\u9858\uff0c<br><strong>\u60c5\u7dd2\u9084\u5e38\u5e38\u56e0\u70ba\u9019\u4e9b\u72c0\u614b\uff0c\u8d77\u8d77\u4f0f\u4f0f\u5462\uff1f<\/strong><\/p>\n\n\n\n<p>\u4e5f\u8a31\u5728\u597d\u7684\u5de5\u4f5c\u74b0\u5883\u6642\uff0c\u9019\u7a2e\u52aa\u529b\u4e0d\u61c8\u9084\u53ef\u4ee5\u633a\u4f60\u5ea6\u904e\u65e5\u5b50\uff0c<br>\u56e0\u70ba\u81f3\u5c11\u4f60\u662f\u958b\u5fc3\u7684\u3001\u4eab\u53d7\u7684\u3001\u611f\u89ba\u8d77\u4f86(\u8a8d\u70ba)\u662f\u503c\u5f97\u7684\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff223c\"><strong>\u4f46\u662f\u5728\u5f88toxic\u7684\u5de5\u4f5c\u74b0\u5883\u6642\u5462\uff1f<\/strong><\/p>\n\n\n\n<p><strong>\u4ed6\u4eba\u8d8a\u662fpush\u4f60\u505a\u4f60\u5fc3\u4e0d\u7518\u60c5\u4e0d\u9858\u7684\u4e8b\u60c5\uff0c<br>\u4f60\u660e\u660e\u77e5\u9053\u4f60\u4e0d\u60f3\uff0c\u537b\u53ea\u80fd\u7167\u505a<\/strong><\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u9020\u5c31\u4e86\u4f60\u7684 #\u60c5\u7dd2\u4e0d\u5e73\u8861 #\u4e0d\u8212\u670d #\u4e0d\u5feb\u6a02\u3002<br><\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>#<strong>\u4f60\u7684\u60c5\u7dd2<\/strong>\uff0c\u5df2\u7d93\u5728\u7528\u4f4e\u6f6e\u3001\u4e0d\u958b\u5fc3\u3001\u4e0d\u6eff\u610f\u544a\u8a34\u4f60\uff1a<br>\u5176\u5be6\u6211\u771f\u7684\u4e0d\u60f3\u9019\u9ebc\u505a\uff0c\u6211\u597d\u7d2f\uff0c\u597d\u60f3\u4f11\u606f\uff0c\u653e\u904e\u6211\u3002<br>.<br>#<strong>\u4f60\u7684\u8eab\u9ad4<\/strong>\u4e5f\u5728\u7528\u7d2f\u3001\u75db\u3001\u5931\u7720\u3001\u751f\u75c5\uff0c\u544a\u8a34\u4f60\uff1a<br>\u6211\u4e0d\u60f3\u9019\u6a23\u3001\u6211\u60f3\u505c\u4e0b\u4f86\u3002<br>.<br>#\u4f46\u662f\u4f60\u7684<strong>\u5fc3\u7406\u8a8d\u77e5\u3001\u50f9\u503c\u89c0\u3001\u601d\u8003\u908f\u8f2f<\/strong>\u4e00\u76f4\u90fd\u662f\uff1a<br>\u4e0d\u884c\u4e0d\u884c\uff0c\u6211\u9084\u662f\u8981\u7e7c\u7e8c\u52aa\u529b\u624d\u884c<br>\uff0d\u61c9\u8a72\u662f\u6211\u4e0d\u5920\u597d\uff0c\u6240\u4ee5\u624d\u7e3d\u662f\u4e8b\u8207\u9858\u9055\uff0c\u6703\u66f4\u597d\u7684<br>\uff0d\u61c9\u8a72\u662f\u6211\u5e74\u8cc7\u592a\u6dfa\uff0c\u524d\u8f29\u4e5f\u662f\u9019\u6a23\u904e\u4f86\u7684\uff0c\u6211\u7e3d\u6703\u5230\u9054\u7684<br>\uff0d\u61c9\u8a72\u662f\u6211\u9084\u4e0d\u7fd2\u6163\u9019\u500b\u516c\u53f8\u7684\u505a\u4e8b\u65b9\u5f0f\uff0c\u6490\u4f4f\u6703\u66f4\u597d\u7684<br>\uff0d\u61c9\u8a72\u662f\u6211\u88ab\u770b\u91cd\u5427\uff0c\u6240\u4ee5\u624d\u53eb\u6211\u505a\u9019\u505a\u90a3\uff0c\u5225\u4eba\u53ef\u80fd\u9084\u6c92\u6a5f\u6703<\/p><p><strong>\u5c31\u9019\u6a23\u53cd\u53cd\u8986\u8986\u7684\u62c9\u626f\uff0c<br>\u8d8a\u4f86\u8d8a\u8d85\u4e4e\u4f60\u8eab\u5fc3\u7406\uff0c\u53ef\u4ee5\u8ca0\u8377\u7684\u58d3\u529b<\/strong><\/p><p>\u4f46\u4f60\u6c92\u6709\u8981\u6539\u8b8a\u72c0\u614b\u7684\u610f\u601d\uff0c<br>\u7e7c\u7e8c\u57cb\u982d\u82e6\u5e79\uff0c\u56e0\u70ba\u50bb\u50bb\u5730\u76f8\u4fe1\u7e3d\u6709\u4e00\u5929\u6703\u597d\u8d77\u4f86\uff1f<\/p><\/blockquote>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-1024x683.jpg\" alt=\"if it costs you your peace, you overpaid\" class=\"wp-image-633\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-768x513.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-1536x1025.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-2048x1367.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-1920x1281.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-1170x781.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/hernan-sanchez-kEFrAFKY6Sk-unsplash-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption><strong>If it costs you your peace, you overpaid.<\/strong><br>Photo by <a href=\"https:\/\/unsplash.com\/@stillsbyhernan?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Hernan Sanchez<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p><strong>\u9019\u4e9b\u62c9\u626f\uff0c\u89aa\u8eab\u7d93\u6b77\u904e\uff0c<br>\u5766\u767d\u8aaa\uff0c\u6211\u4e5f\u5f88\u60f3\u56de\u53bb\u5b89\u6170\u7576\u6642\u7684\u6211\u3002<\/strong><br><br>\u7562\u7adf\u6211\u4e5f\u662f\u5728\u53f0\u7063\u9577\u5927\u3001\u6c42\u5b78\u3001\u5de5\u4f5c\uff0c<br><em>(\u9084\u6709\u9ede\u4e0d\u5229\u7684\uff0c\u6709\u8457\u504f\u5167\u5411\u7684\u500b\u6027)<\/em><br>\u8ddf\u5927\u90e8\u5206\u4eba\u4e00\u6a23\uff0c<br><strong>\u6211\u4e5f\u7fd2\u6163\u6027\u7684\u6c42\u548c\u6a02\u3001\u6c42\u8a8d\u53ef\u3001\u6015\u885d\u7a81\uff0c<br>\u8a8d\u70ba\u300c\u53cd\u6b63\u7167\u505a\u3001\u4e0d\u8981\u5fe4\u9006\u300d\uff0c<br>\u53ef\u4ee5\u8b93\u5927\u5bb6\u90fd\u958b\u5fc3\uff0c<br>\u90a3\u5c31\u9019\u9ebc\u8ddf\u96a8\uff0c\u624d\u662f\u8b93\u793e\u6703\u548c\u8ae7\u7684\u65b9\u5f0f\u554a<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2b44\"><strong>\u7562\u7adf\u9019\u6a23\uff0c\u5c31\u53ef\u4ee5\u8b49\u660e\u81ea\u5df1\u662f\u597d\u7684\u5427\u3002<\/strong><\/p>\n\n\n\n<p>\u53ef\u662f\u8d8a\u662f\u56de\u60f3\u8d77\u4f86\uff0c\u8d8a\u662f\u89ba\u5f97<br>\u8a31\u591a\u4eba\u5728\u8b1b\u8a71\u7684\u65b9\u5f0f\uff0c\u771f\u7684\u597d\u523a\u8033<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>#\u70ba\u4ec0\u9ebc\u6211<strong>\u660e\u660e\u5c31\u6709\u52aa\u529b<\/strong>\uff0c\u624d\u5f97\u4f86\u7684\u6210\u679c\uff0c<br><strong>\u4f60\u537b\u8981\u8aaa\u53ea\u662f\u525b\u597d\uff1f<\/strong>\u525b\u597d\u4ec0\u9ebc\uff1f\u904b\u6c23\u597d\uff1f<br>\u2193<br>&gt; \u5c31\u662f\u56e0\u70ba\u9019\u500b\u908f\u8f2f\uff0c\u6211\u7e3d\u662f\u89ba\u5f97\u6211\u9084\u4e0d\u5920\u52aa\u529b\uff0c<br>\u5c31\u7b97\u52aa\u529b\u4e86\uff0c\u9054\u5230\u76ee\u6a19\uff0c\u4e5f\u4e0d\u6562\u4f11\u606f\uff0c\u4eab\u53d7\u4e00\u4e0b\u6210\u679c<br>.<br>#<strong>\u70ba\u4ec0\u9ebc\u4f60\u53eb\u6211\u505a\u9019\u4e9b\uff0c\u6211\u90fd\u8981\u5168\u76e4\u63a5\u53d7<\/strong>\uff0c<br><strong>\u660e\u660e\u5c31\u4e0d\u5728\u539f\u672c\u8ac7\u597d\u7684\u5de5\u4f5c\u5167\u5bb9<\/strong>\uff1f<br><em>(\u9019\u88e1\u7684\u60c5\u6cc1\u662f\uff0c\u8981\u6211\u505a\u53e6\u4e00\u500b\u7522\u696d\u7684\u4e8b\u60c5\u9019\u7a2e\u5dee\u7570)<\/em><br>\u9084\u6709\u4ec0\u9ebc\u53eb\u505a\u6211\u5c31\u662f\u83dc\u3001\u6240\u4ee5\u61c9\u8a72\uff1f<br>\u2193<br>&gt; \u6240\u4ee5\u66fe\u7d93\u6211\u4e00\u76f4\u4ee5\u70ba\u81ea\u5df1\u5c31\u662f\u721b\u8349\u8393\uff0c<br>\u53ea\u662f\u9084\u4e0d\u7fd2\u6163\u67d0\u516c\u53f8\u505a\u4e8b\u65b9\u5f0f\uff0c<br><strong>\u800c\u903c\u8feb\u81ea\u5df1\u52aa\u529b\u63a5\u53d7<\/strong>\uff0c\u8aaa\u670d\u81ea\u5df1\u53ea\u662f\u904e\u6e21\u671f\uff0c<br>\u7d50\u679c\u63db\u4f86\u7684\uff0c\u5c31\u53ea\u662f\u4ed6\u4eba\u66f4\u7121\u9650\u4e0a\u7db1\u7684\u8981\u6c42\u800c\u5df2<\/p><\/blockquote>\n\n\n\n<p>\u7136\u5f8c\uff0c<br>\u6211\u9084<strong>\u990a\u6210\u4e86\u90a3\u7a2e\u300c\u5927\u5bb6\u597d\uff0c\u6211\u5c31\u597d\u300d\u7684\u500b\u6027\uff0c<\/strong><br>\u5fc3\u7406\u8a8d\u70ba\u662f\uff0c\u9019\u6a23\u5225\u4eba\u624d\u4e0d\u6703\u89ba\u5f97\u6211\u96e3\u641e\uff0c<br>\u624d\u6703\u60f3\u8981\u8ddf\u6211\u5171\u4e8b\u3001\u624d\u6703\u89ba\u5f97\u6211\u4eba\u597d<\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#ff2c2f\">\u6240\u4ee5\u4e00\u76f4\u4ee5\u4f86\uff0c<br><strong>\u6211\u7e3d\u662f\u5728\u7167\u9867\u5225\u4eba\u7684\u9700\u6c42\u4e0b\u751f\u6d3b\u8457\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#ff3c43\"><strong>\u9019\u6a23\u98a8\u96aa\u537b\u662f\uff0c<br>\u6211\u628a\u6211\u7684\u60c5\u7dd2\u6c7a\u5b9a\u6b0a\uff0c\u4ea4\u4ed8\u5728\u5225\u4eba\u8eab\u4e0a\u4e86\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>#\u5728\u5718\u9ad4\u4e2d<\/strong>\uff0c\u8981\u505a\u6c7a\u5b9a\u6642\uff0c<br><strong>\u6211\u90fd\u7b11\u7b11\u7684\u4e0d\u51fa\u610f\u898b\uff0c\u53ea\u8981\u5927\u5bb6\u9078\u64c7\u597d<\/strong><br>(\u5c24\u5176\u662f\u500b\u6027\u7279\u5225\u5f37\u52e2\u7684\u4eba\u597d)\uff0c<br>\u90a3\u6211\u5c31\u8209\u96d9\u624b\u8d0a\u6210\uff0c\u5927\u5bb6\u958b\u5fc3\uff0c<br>\u6211\u5c31\u958b\u5fc3\u3002<br>.<br>&gt; \u4f46\u54ea\u6709\u9019\u9ebc\u9806\u5229\uff0c<strong>\u5e38\u5e38\uff0c<br>\u53ea\u8981\u6709\u4eba\u8868\u73fe\u4e00\u9ede\u60c5\u7dd2\uff0c<br>\u6211\u5c31\u5f88\u64d4\u5fc3\u81ea\u5df1\u662f\u4e0d\u662f\u54ea\u88e1\u6c92\u505a\u8db3\uff0c<\/strong><br>\u6240\u4ee5\u6703\u8d95\u7dca\u8aaa\u8a71\u6253\u5713\u5834\uff0c\u5e0c\u671b\u6c23\u6c1b\u56de\u6b78\u548c\u8ae7<br>.<br>&gt; <strong>\u9019\u6a23\u4e0b\u4f86\uff0c\u6bcf\u6bcf\u793e\u4ea4\u5f8c\uff0c<br>\u90fd\u4e0d\u77e5\u9053\u81ea\u5df1\u662f\u958b\u5fc3\u9084\u662f\u4e0d\u958b\u5fc3\uff0c<\/strong><br>\u800c\u4e14\u9084\u6703\u958b\u59cbprefer\u7368\u8655\uff0c\u5831\u5fa9\u6027\u7684\u4f7f\u7528\u81ea\u6211\u6c7a\u5b9a\u6b0a<\/p><\/blockquote>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>#\u5728\u7b49\u5f85\u8a0a\u606f\u3001\u56de\u4fe1<\/strong>\u7684\u6642\u5019\uff0c<br><strong>\u53ea\u8981\u8d85\u904e\u4e00\u5b9a\u6642\u9593\u7684\u7b49\u5f85 (\u5927\u6982\u4e00\u5c0f\u6642?)\uff0c<br>\u6211\u5c31\u958b\u59cb\u64d4\u5fc3\uff0c<\/strong>\u662f\u4e0d\u662f\u81ea\u5df1\u54ea\u88e1\u505a\u4e0d\u597d\uff1f<br>\u662f\u4e0d\u662f\u8b1b\u932f\u8a71\u3001\u8b93\u4eba\u5bb6\u4e0d\u958b\u5fc3\uff1f<br>\u60f3\u8457\u5b8c\u86cb\u4e86\uff0c\u6703\u4e0d\u6703\u6574\u500b\u6771\u897f\u5176\u5be6\u90fd\u5f88\u721b\uff1f<br>\u6211\u662f\u4e0d\u662f\u554f\u4e86\u5f88\u611a\u8822\u7684\u554f\u984c\uff1f<br>.<br>&gt; \u4f46\u5176\u5be6\uff0c<strong>\u4eba\u5bb6\u5c31\u53ea\u662f\u898f\u5283\u9019\u6bb5\u6642\u9593\u4e0d\u56de\u4fe1\uff0c<br>\u5728\u5fd9\u5225\u7684\u4e8b\u60c5\u800c\u5df2\u554a<\/strong><br>.<br>&gt; \u6536\u5230\u56de\u4fe1\u5f8c\uff0c\u660e\u660e\u5c31\u662f\u6b63\u9762\u8a55\u50f9\uff0c<br><strong>\u5fc3\u60c5\u8d77\u4f0f\u537b\u56e0\u70ba\u90a3\u6bb5\u7b49\u5f85\u7684\u80e1\u601d\u4e82\u60f3\uff0c<br>\u800c\u7121\u6cd5\u597d\u597d\u63a5\u53d7\u81ea\u5df1\u6709\u80fd\u529b\u628a\u4e8b\u60c5\u505a\u597d\u7684\u4e8b\u5be6<\/strong><br><\/p><\/blockquote>\n\n\n\n<p>\u9019\u4e9b\u6558\u8ff0\uff0c<br>\u90fd\u662f\u6301\u7e8c\u4e14\u771f\u5be6\u7684\u767c\u751f\u8457\u3002<\/p>\n\n\n\n<p>\u628a\u60c5\u7dd2\u7684\u4e3b\u5c0e\u6b0a\uff0c\u653e\u5728\u4ed6\u4eba\u7684\u958b\u5fc3\u8207\u4e0d\u958b\u5fc3\u8eab\u4e0a\uff0c<br>\u5c0e\u81f4\u4e00\u76f4\u4ee5\u4f86\uff0c<br><strong>\u6211\u90fd\u662f\u8655\u5728\u5169\u7a2e\u6975\u7aef\u7684\u60c5\u7dd2\u88e1<\/strong>\uff0c\u6c92\u6709\u4e2d\u9593\u60c5\u7dd2\uff1a<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-background\" style=\"background-color:#fcfcfc;color:#0d0c56\"><strong>#\u8d85\u7d1a\u958b\u5fc3<\/strong> (\u90fd\u662f\u77ed\u66ab\u7684\u4e00\u5169\u500b\u5c0f\u6642\uff0c\u6709\u7f6a\u60e1\u611f\u7684\u958b\u5fc3) <br>v.s.<br><strong>#\u5f88\u7126\u616e\u3001\u5f88\u60b2\u89c0\u7684\u4e0d\u6562\u958b\u5fc3<\/strong> (\u9664\u4e86\u958b\u5fc3\u4ee5\u5916\u7684\u6642\u9593\u90fd\u662f)<br><\/p>\n\n\n\n<p>\u4f46\u5f8c\u4f86\uff0c\u6211\u7a81\u7136\u610f\u8b58\u5230\uff1a<\/p>\n\n\n\n<p><strong>\u6211\u5176\u5be6\u662f\u6709\u9078\u64c7\u7684<\/strong>\u3002<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff253f\"><strong>\u6211\u53ea\u662f\u300c\u9078\u64c7\u300d\u628a\u7cbe\u529b\u548c\u80fd\u529b\uff0c\u7528\u5728\u7559\u610f\u5225\u4eba\u7684\u9700\u6c42\u4e0a\uff0c<br>\u56e0\u70ba\u6211\u8a8d\u70ba\u9019\u6a23\u7684\u6211\uff0c<br>\u5c31\u662f\u597d\u7684\u3001\u5c31\u4e0d\u6703\u88ab\u8a0e\u53ad\u3001\u5c31\u4e0d\u6703\u88ab\u62cb\u68c4<\/strong>\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u4e5f\u5c0e\u81f4<strong>\u6211\u4e00\u76f4\u90fd\u300c\u9078\u64c7\u6d3b\u5728\u300d <br>#\u6eff\u8db3\u4ed6\u4eba\u7684\u5e0c\u671b #\u5e0c\u671b\u7372\u5f97\u4ed6\u4eba\u80af\u5b9a (\u6216\u4e0d\u751f\u6c23) \u4e4b\u4e2d<br>\u9032\u800c\u5f97\u5230\u77ed\u66ab\u7684\u5e73\u8861\u5feb\u6a02<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter-1024x1024.png\" alt=\"stop shrinking yourself\" class=\"wp-image-616\" width=\"333\" height=\"333\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter-1024x1024.png 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter-300x300.png 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter-150x150.png 150w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter-768x768.png 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter-585x585.png 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/Getter.png 1080w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/><figcaption>\u4f60\u662f\u4f86\u9019\u4e16\u754c\u505a\u4f60\u81ea\u5df1\u7684\u554a\u3002<\/figcaption><\/figure><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:13px\">\u81f3\u65bc\u6211\u662f\u600e\u9ebc\u767c\u73fe\uff0c<br>\u6211\u5c45\u7136\u9577\u671f\u628a\u6211\u60c5\u7dd2\u6c7a\u5b9a\u6b0a\uff0c<br>\u653e\u5728\u4ed6\u4eba\u8eab\u4e0a\u3001\u4efb\u7531\u4ed6\u4eba\u7684\u60c5\u7dd2\u548c\u884c\u70ba\u6c7a\u5b9a\u7684\u5462\uff1f<br><\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"font-size:13px\">\u90a3\u5c31\u8981\u56de\u5230\u9019\u672c\u66f8\u7684\u5167\u5bb9\u4e86 (\u92ea\u9673\u597d\u4e45)\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u9996\u5148\uff0c<strong>\u6211\u5011\u8981\u5148\u4e86\u89e3\u300c\u4f60\u8aaa\u6211\u505a\u300d\u9019\u500b\u908f\u8f2f\uff0c<br>\u5df2\u7d93\u4e0d\u9069\u7528\u5728\u61c2\u4e8b\u7684\u4f60\u8eab\u4e0a\u4e86\u3002<\/strong><\/p>\n\n\n\n<p>\u4f60\u8aaa\u6211\u505a\u3001\u6709\u689d\u4ef6\u5f0f\u7684\u611b\u3001\u6709\u689d\u4ef6\u5f0f\u7684\u52aa\u529b\uff0c<br>\u662f\u666e\u904d\u5927\u4eba\uff0c\u70ba\u4e86\u66f4\u597d(\u8f15\u9b06)\u7684\u6559\u990a\u5b69\u5b50\uff0c<br>\u800c\u8aaa\u9019\u7a2e\u8b93\u5e74\u5e7c\u7684\u6211\u5011\u300c\u5bb3\u6015\u300d\u7684\u8a71\u53bb\u300c\u807d\u8a71\u300d\u3002<\/p>\n\n\n\n<p><strong>\u56e0\u70ba\u5e74\u7d00\u5c0f\u3001\u56e0\u70ba\u4e0d\u61c2\uff0c<br>\u56e0\u70ba\u6211\u5011\u4e5f\u4e0d\u77e5\u9053\u8981\u53cd\u601d\uff0c<\/strong><br>\u6211\u5011\u6703\u5168\u76e4\u7167\u505a\u6240\u6709\u7684\u6307\u4ee4\uff0c<br>\u4e0d\u7ba1\u6211\u5011\u60f3\u4e0d\u60f3\u3001\u958b\u4e0d\u958b\u5fc3\u3001\u559c\u4e0d\u559c\u6b61\u505a\uff0c<br><strong>\u300c\u505a\u5c31\u5c0d\u4e86\u300d\u662f\u6211\u5011\u7684\u539f\u5ee0\u8a2d\u5b9a\u3002<\/strong><\/p>\n\n\n\n<p>\u53ef\u662f\u5c31\u662f\u56e0\u70ba\u9019\u500b\u539f\u5ee0\u8a2d\u5b9a\uff0c<br><strong>\u5c0e\u81f4\u4f60\u9023\u5230\u4e86\u51fa\u793e\u6703\uff0c\u5728\u8077\u5834\u4e0a\u5de5\u4f5c\uff0c<\/strong><br><strong>\u90fd\u9084\u88ab\u505a\u5c31\u5c0d\u4e86\u7684\u8a8d\u77e5\u7d66\u7d81\u67b6<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff2833\">\u4e00\u76f4\u5728\u6eff\u8db3\u5225\u4eba\u7684\u671f\u671b\uff0c<br>\u800c\u6c92\u6709\u4e00\u523b\uff0c\u50be\u807d\u81ea\u5df1\u771f\u6b63\u7684\u9700\u6c42\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u8209\u500b\u4f8b\u5b50\uff0c<\/strong><br>\u7576\u6709\u500b\u4eba\u628a\u6240\u6709\u4e8b\u60c5\u6492\u5728\u4f60\u7684\u5730\u4e0a\u3001<br>\u8981\u4f60\u99ac\u4e0a\u5168\u90e8\u6574\u7406\u597d\u3001\u64bf\u8d77\u4f86\u7684\u6642\u5019\uff0c<br>\u4f60\u53ef\u80fd\u6703\u5f88\u6c23\u61a4\uff0c\u89ba\u5f97\u6191\u4ec0\u9ebc\u7528\u9019\u7a2e\u614b\u5ea6\u5c0d\u4f60\uff0c<br>\u800c\u4e14\u7d66\u4f60\u7684\u6642\u9593\u90a3\u9ebc\u77ed\uff0c\u4e0d\u52a0\u73ed\u600e\u9ebc\u505a\u7684\u5b8c\uff1f<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6211\u5011\u80fd\u505a\u7684\uff0c<br>\u4e5f\u8a31\u4e0d\u662f\u53bb\u671f\u671b\u6539\u8b8a\u4ed6\u4eba\u5c0d\u5f85\u4f60\u7684\u65b9\u5f0f (i.e., \u6492\u5728\u5730\u4e0a)<br>\u4e5f\u4e0d\u662f\u671f\u5f85\u6539\u8b8a\u6574\u500b\u8077\u5834\u7684\u751f\u614b (i.e., \u53eb\u4f60\u99ac\u4e0a\u5168\u505a)<br><strong>\u4f46\u662f\u6211\u5011\u53ef\u4ee5\u5b78\u6703\u8868\u9054\u81ea\u5df1\u7684\u7acb\u5834\uff0c<br>\u5b78\u6703\u5283\u51fa\u81ea\u5df1\u7684\u754c\u9650\u3002<\/strong><br>.<br>\u4f60\u53ef\u4ee5<strong>\u5148\u5b78\u6703\u5224\u65b7\uff0c<br>\u54ea\u4e9b\u4e8b\u60c5\u662f\u4f60\u53ef\u4ee5\u505a\u3001\u53ef\u4ee5\u8ca0\u8377<\/strong> (\u5c24\u5176\u662f\u60c5\u7dd2\u4e0a\u7684)\uff0c<br><strong>\u54ea\u4e9b\u662f\u4f60\u4e0d\u80fd<\/strong>\uff0c<br>\u4e26\u4e14\u5728\u57cb\u982d\u82e6\u5e79\u4e4b\u524d\uff0c<br>\u5148\u5411\u4ea4\u4ed8\u7d66\u4f60\u7684\u4eba\u8a0e\u8ad6\u4f60\u7684\u505a\u6cd5\uff0c<br><strong>\u540c\u6642\u8a0e\u8ad6\u4f60\u89ba\u5f97\u6709\u9032\u6b65\u7a7a\u9593\u7684\u5730\u65b9\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><em>\u6253\u500b\u6bd4\u65b9\uff0c\u4f60\u4e5f\u8a31\u53ef\u4ee5\u9019\u6a23\u8aaa<\/em><br>.<br>\u8b1d\u8b1d\u4f60\u770b\u91cd\u6211\uff0c\u628a\u9019\u4e9b\u4e8b\u60c5\u5168\u90e8\u4ea4\u4ed8\u7d66\u6211\u3002<br>\u6211\u6703\u7528x, y, z\u9019\u4e09\u7a2e\u65b9\u5f0f\uff0c\u628a 1~10\u9019\u4e9b\u5728\u671f\u9650\u5167\u505a\u597d\uff0c<br><strong>\u4e0d\u77e5\u9053\u4f60\u89ba\u5f97\u662f\u5426\u59a5\u7576\uff1f\u6709\u54ea\u88e1\u9700\u8981\u8abf\u6574\u518d\u8ddf\u6211\u8aaa\u3002<\/strong><br>\u7136\u800c11~20 \u662f\u6211\u6c92\u8fa6\u6cd5\u5728\u9019\u500b\u671f\u9650\u5167\u5b8c\u6210\u7684\uff0c<br><strong>\u5982\u679c\u4f60\u591a\u7d66\u6211\u4e00\u5468\uff0c\u6211\u53ef\u4ee5\u628a\u5b83\u5168\u90e8\u8655\u7406\u597d\uff0c<br>\u6216\u662f\u53ef\u80fd\u8981\u8acb\u4f60\u5206\u914d\u7d66\u540c\u7d44\u7684\u540c\u4e8b\u505a\uff0c\u53ef\u80fd\u6bd4\u8f03\u5feb\u5b8c\u6210\u3002<\/strong><br>.<br>\u53e6\u5916\uff0c<strong>\u6211\u5e0c\u671b\u4f60\u4e0b\u6b21\u662f\u5426\u53ef\u4ee5\u4e0d\u8981\u6492\u5728\u5730\u4e0a\uff0c<br>\u56e0\u70ba\u6211\u89ba\u5f97\u4e0d\u88ab\u5c0a\u91cd\u3002<\/strong><br>\u4f60\u5fd9\uff0c\u4e0d\u7528\u8d70\u904e\u4f86\u6211\u9019\u88e1\u6c92\u95dc\u4fc2\uff0c<br><strong>\u4f60\u53ef\u4ee5\u628a\u5b83\u653e\u5728\u4f60\u684c\u4e0a\uff0c<br>\u6211\u8d70\u904e\u53bb\u62ff\u5c31\u597d\uff0c\u9019\u6a23\u4f60\u4e5f\u6bd4\u8f03\u65b9\u4fbf\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<p><strong>\u6211\u77e5\u9053\uff0c\u9019\u500b\u4f8b\u5b50\u6709\u9ede\u6975\u7aef\uff0c<\/strong><br>\u800c\u4e14\u4e5f\u4e0d\u662f\u6bcf\u500b\u8001\u95c6\u3001\u540c\u4e8b\u3001\u4e3b\u7ba1\u90fd\u662f\u53ef\u4ee5\u9019\u6a23\u6e9d\u901a\uff0c<br>\u7562\u7adf\u6bcf\u500b\u8077\u5834\u6587\u5316\u4e5f\u4e0d\u540c<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff243d\">\u4f46\u662f\u5982\u679c\u4f60\u771f\u7684<strong>\u906d\u9047\u592a\u591a\u7684\u4e0d\u6eff\u3001\u4e0d\u5c0a\u91cd\u548c\u6b0a\u529b\u6feb\u7528\uff0c<\/strong><br>\u800c\u9700\u8981\u6e9d\u901a\u7684\u8a71<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#ff243d\"><strong>\u4f60\u4e00\u5b9a\u8981\u8b93\u5c0d\u65b9\u770b\u5f97\u51fa\u300c\u4f60\u7684\u754c\u7dda\u300d\u5728\u54ea\u88e1\uff0c<br>\u4e26\u4e14\u300c\u63d0\u51fa\u66ff\u4ee3 (\u89e3\u6c7a) \u65b9\u6848\u300d\u4f86\u8a0e\u8ad6\u6539\u9032\u65b9\u5f0f\u3002<\/strong><\/p>\n\n\n\n<p>\u9019\u6a23\u7684\u6e9d\u901a\uff0c<br>\u6709\u6642\u5019<strong>\u8981\u6280\u5de7\u6027\u7684\u7528 in their best interest (\u5c0d\u4ed6\u5011\u6709\u5229)\u7684\u65b9\u5f0f\u8aaa<\/strong>\uff0c<br>\u9019\u6a23\u90a3\u500b\u5c0d\u4f60\u7e3d\u662f\u4e88\u53d6\u4e88\u6c42\u7684\u4eba<\/p>\n\n\n\n<p><strong>\u300c\u4e5f\u8a31\u300d\u6709\u6a5f\u6703\u7406\u89e3\u5230\u4f60 (\u770b\u4f3c) \u5728\u70ba\u4ed6\u8457\u60f3\uff0c<\/strong><br><strong>\u9032\u800c\u9ad4\u6703\u300c\u4e92\u76f8\u300d\u662f\u597d\u7684\uff0c\u6240\u4ee5\u958b\u59cb\u5b78\u8457\u5c0a\u91cd\u4f60\u3002<\/strong><\/p>\n\n\n\n<p>\u9019\u9ebc\u505a\u7684\u597d\u8655\u662f<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>#\u4f60\u5283\u6e05\u4f60\u7684\u754c\u7dda\uff0c\u5225\u4eba\u624d\u80fd\u77e5\u9053\u4f60\u80fd\u8ca0\u8377\u7684\u5de5\u4f5c\u91cf<\/strong><br>&gt; \u4f60\u4e0d\u662f\u6c92\u80fd\u529b\u505a\u3001\u4e0d\u60f3\u505a\uff0c\u800c\u662f\u6642\u9593\u4e0d\u5920 (\u6216\u5176\u4ed6\u539f\u56e0)<br>&gt; \u4f60\u4e0d\u7528\u70ba\u4e86\u8b49\u660e\u81ea\u5df1\uff0c\u901a\u901a\u627f\u64d4\uff0c\u52a0\u73ed\u52a0\u5230\u6b7b<br>.<br><em>(\u7562\u7adf\u904e\u5ea6\u52aa\u529b\u5176\u4e2d\u4e00\u500b\u75c7\u72c0\uff0c\u5c31\u662f\u5be7\u9858\u8b49\u660e\u81ea\u5df1\uff0c<br>\u4e5f\u4e0d\u9858\u610f\u986f\u73fe\u81ea\u5df1\u7684\u4e0d\u8db3\uff0c\u7d50\u679c\u628a\u81ea\u5df1 burnt out\uff0c\u5f97\u4e0d\u511f\u5931)<\/em><\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>#\u4f60\u8868\u660e\u4f60\u89ba\u5f97\u4e0d\u8212\u670d\u7684\u4e8b\u60c5\uff0c\u5225\u4eba\u624d\u77e5\u9053\u600e\u9ebc\u6539\u9032<\/strong> (\u5982\u679c\u4ed6\u4eba\u9858\u610f\u6539\u9032)<br>&gt; \u4f60\u4e0d\u662f\u91dd\u5c0d\u4eba\uff0c\u800c\u662f\u91dd\u5c0d\u4ed6\u505a\u7684\u4e8b\uff0c\u4ed6\u53ef\u80fd\u53ea\u662f\u6c92\u610f\u8b58\u5230\u3001\u53ea\u662f\u7fd2\u6163<br>&gt; \u4f60\u4e0d\u7528\u518d\u4e00\u76f4\u58d3\u6291\u60c5\u7dd2\uff0c\u56e0\u70ba\u4f60\u8aaa\u4e86<br>.<br><strong>\u5982\u679c\u60c5\u6cc1\u6539\u8b8a\u4e86\u6700\u597d\uff1b<br>\u6c92\u6709\u7684\u8a71\uff0c\u5927\u6982\u4e5f\u662f\u6642\u5019\u8d70\u4eba\u4e86\u5427\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff364d\">\u56e0\u70ba\uff0c<br>\u4ed6\u4e0d\u6539\u8b8a\uff0c\u662f\u4ed6\u7684\u754c\u7dda\uff0c<br>\u800c\u4f60\u63d0\u51fa\u7684\u5efa\u8b70\uff0c\u662f\u4f60\u7684\u754c\u7dda<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\"><strong>\u4f60 (\u5c0d\u65b9) \u53ef\u4ee5\u63d0\u8981\u6c42\uff0c<\/strong><br><strong>\u5c0d\u65b9 (\u4f60) \u53ef\u4ee5\u4e0d\u63a5\u53d7\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9019\u662f<strong>\u4e92\u76f8\u7684\u6982\u5ff5\uff0c\u6240\u4ee5\u627e\u5230\u5e73\u8861\uff0c<\/strong><br>\u4f60\u624d\u80fd\u904e\u5f97\u4e0d\u90a3\u9ebc\u58d3\u6291\uff0c\u624d\u4e0d\u6703\u628a\u81ea\u5df1\u7d2f\u6b7b\u3002<\/p>\n\n\n\n<p style=\"font-size:16px\"><strong>\u9019\u500b\u908f\u8f2f\uff0c\u4e5f\u540c\u6a23\u53ef\u4ee5\u5957\u7528\u5230\u53cb\u60c5\u548c\u611f\u60c5\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-1024x807.jpg\" alt=\"lets celebrate\" class=\"wp-image-654\" width=\"419\" height=\"331\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-1024x807.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-300x236.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-768x605.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-1536x1210.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-2048x1613.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-1920x1512.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-1170x922.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/jason-dent-WNVGLwGMCAg-unsplash-585x461.jpg 585w\" sizes=\"(max-width: 419px) 100vw, 419px\" \/><figcaption><strong>Your boundary does not need an apology.<\/strong><br>Photo by <a href=\"https:\/\/unsplash.com\/@jdent?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Jason Dent<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u518d\u4f86\u5ef6\u7e8c\u60c5\u7dd2\u7684\u8a71\u984c<\/p>\n\n\n\n<p><strong>\u5f88\u591a\u6642\u5019\uff0c\u4f60\u6211\u7684\u8ff7\u832b\u548c\u5fac\u5fa8\uff0c<br>\u90fd\u662f\u56e0\u70ba\u60c5\u7dd2\u7684\u4e0d\u7a69\u5b9a\u800c\u9593\u63a5\u88ab\u89f8\u767c\u7684\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#fe2528\">#\u4e00\u8def\u90fd\u5728\u6eff\u8db3\u4ed6\u4eba\u7684\u5e0c\u671b<br>#\u6c38\u9060\u90fd\u628a\u81ea\u5df1\u770b\u5f97\u6bd4\u5225\u4eba\u91cd\u8981<br>&gt; <strong>\u4f60\u7684\u9700\u6c42\u6c92\u6709\u88ab\u6eff\u8db3\uff0c\u4e0d\u5e73\u8861\u5c31\u7522\u751f\u4e86\u3002<\/strong><br><br>\u7576\u4f60\u628a\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c<br>\u4ea4\u4ed8\u7d66\u4ed6\u4eba\u3001\u8077\u5834\u3001\u751a\u81f3\u8b93\u793e\u6703 (\u6210\u5c31) \u4f86\u6c7a\u5b9a<\/p>\n\n\n\n<p><strong>\u4f60\u5c31\u72a7\u7272\u4e86\u81ea\u5df1\u60c5\u7dd2\u7684\u4e3b\u5c0e\u6b0a\u4e86\u3002<\/strong><\/p>\n\n\n\n<p>\u7562\u7adf\u4f60\u6211\u5076\u723e\u90fd\u6703\u6709\u8ca0\u9762\u60c5\u7dd2\u7684\u554a\uff0c<br>\u6211\u5011<strong>\u8d8a\u662f\u514b\u5236 (\u70ba\u4e86\u6c42\u548c)\u3001\u89ba\u5f97\u9019\u6a23\u4e0d\u597d\u3001\u4e0d\u61c9\u8a72\u3001<br>\u88ab\u767c\u73fe\u5f8c\u6703\u88ab\u8a0e\u53ad\uff0c<\/strong><br>\u6240\u4ee5\u62fc\u547d\u7684\u52aa\u529b\u8fce\u5408\u4ed6\u4eba<\/p>\n\n\n\n<p>\u6642\u9593\u4e45\u4e86\uff0c<strong>\u5c31\u53ea\u5269\u4e0b\u6eff\u6eff\u7684\u59d4\u5c48\u548c\u4e0d\u7518\u5fc3\u4e86\u3002<br><\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><em>\u60c5\u7dd2\u5c31\u50cf\u500b\u5c0f\u5b69\uff0c<strong>\u7576\u4f60\u53ef\u4ee5\u770b\u898b\u5b83\u3001\u7406\u89e3\u5b83\uff0c<br>\u5b83\u5c31\u4e0d\u7528\u82b1\u5f88\u591a\u529b\u6c23\u5927\u543c\u5927\u53eb\u5438\u5f15\u4f60\u6ce8\u610f\u3002<\/strong><\/em><\/p><p><em>\u4f60\u4e5f\u53ef\u4ee5\u5728\u525b\u767c\u73fe\u5b83\u7684\u6642\u5019\uff0c\u5148\u5b89\u64ab\u5b83\uff0c<br>\u800c\u4e0d\u81f3\u65bc\u5230\u4ed6\u5df2\u7d93\u904e\u5ea6\u5de8\u5927\u3001\u96e3\u4ee5\u63a7\u5236\u7684\u6642\u5019\u624d\u88ab\u4f60\u767c\u73fe<\/em><\/p><p><em>\u90a3\u6a23\uff0c\u7684\u78ba\u5c31\u6703\u51fa\u73fe\u4f60\u4e0d\u559c\u6b61\u7684\u5931\u63a7\u611f\u3002<\/em><\/p><cite>\u3010\u904e\u5ea6\u52aa\u529b\u3011\uff0d\u5468\u6155\u59ff<\/cite><\/blockquote>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">\u6240\u4ee5\u5982\u679c\u4f60\u7684\u8ff7\u832b\u548c\u5fac\u5fa8\u6301\u7e8c\u592a\u4e45\uff0c<br>\u6b64\u6642\u6211\u5011\u80fd\u505a\u3001\u4e5f\u8a72\u505a\u7684\uff0c<br>\u662f<strong>\u5148\u770b\u898b\u548c\u4e86\u89e3\u81ea\u5df1\u60c5\u7dd2\u7684pattern<\/strong><br>\u2193<br>\u662f\u751f\u6c23\u3001\u4e0d\u958b\u5fc3\u3001\u4e0d\u6eff\u3001\u59d4\u5c48\u3001<br>\u4e0d\u7518\u5fc3\u3001\u75db\u82e6\u3001\u9084\u662f\uff1f<br>\u2193<br><strong>\u4ec0\u9ebc\u6642\u5019<\/strong>\u4e0d\u958b\u5fc3\uff1f<strong>\u70ba\u4ec0\u9ebc\uff1f<\/strong><br><strong>\u4ec0\u9ebc\u6642\u5019<\/strong>\u4f4e\u6f6e\uff1f\u6301\u7e8c\u591a\u4e45\uff1f<strong>\u8d77\u56e0\u53ef\u80fd\u662f\uff1f<\/strong><br>\u9047\u5230\u4ec0\u9ebc\u6642\u6703\u59d4\u5c48\uff1f<strong>\u4ec0\u9ebc\u4eba\u4e8b\u7269\u5f15\u8d77\u7684\uff1f<\/strong><br>\u4ee5\u6b64\u985e\u63a8<br>\u2193<br>\u4e86\u89e3\u539f\u56e0\u5f8c\uff0c\u5206\u6790\u89e3\u6c7a\u4e4b\u9053\uff1a<br><strong>\u8207\u89f8\u767c\u4f60\u60c5\u7dd2\u7684\u4eba\u4e8b\u7269\u8a0e\u8ad6\uff1f<br>\u6e05\u695a\u5efa\u7acb\u4f60\u7684\u754c\u7dda\uff0c\u4e26\u8b93\u4ed6\u4eba\u77e5\u9053\uff1f<br>\u4e0a\u8ff0\u90fd\u884c\u4e0d\u901a\uff0c\u96e2\u958b\u6703\u4e0d\u6703\u6539\u5584\uff1f<\/strong><\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff223c\"><strong>\u91cd\u9ede\u662f\uff0c\u56e0\u70ba\u4eba\u751f\u662f\u4f60\u7684\uff0c<br>\u60c5\u7dd2\u4e5f\u61c9\u8a72\u7531\u4f60\u81ea\u5df1\u638c\u63a7\u3002<\/strong><\/p>\n\n\n\n<p>\u96d6\u7136\u8cfa\u9322\u5f88\u91cd\u8981\uff0c\u4f46\u662f\u7d93\u904e\u75ab\u60c5\u9019\u5169\u5e74\uff0c<br>\u6211\u7684\u9ad4\u6703\u662f\uff0c<strong>\u6c92\u6709\u4e86\u8eab\u5fc3\u9748\u7684\u5065\u5eb7\uff0c<br>\u518d\u591a\u529f\u6210\u540d\u5c31\uff0c\u518d\u591a\u7684\u9322\uff0c<br>\u90fd\u62b5\u4e0d\u904e\u8eab\u9ad4\u3001\u5fc3\u7406\u5065\u5eb7\u7684\u91cd\u8981<\/strong><\/p>\n\n\n\n<p><strong>\u64c1\u6709\u5065\u5eb7\u7684\u8cc7\u672c\uff0c\u4f60\u624d\u6709\u63a2\u7d22\u4e16\u754c\u7684\u7f8e\u597d\u7684\u6a5f\u6703\uff0c<br>\u9084\u6709\u548c\u4f60\u6240\u611b\u7684\u4eba\u5171\u4eab\u6d3b\u8457\u7684\u6642\u5149\u554a\u3002<\/strong><\/p>\n\n\n\n<p>\u800c\u4e14\u5176\u5be6\uff0c\u5f88\u591a\u6642\u5019\uff0c<br><strong>\u4f60\u7684\u4e0d\u958b\u5fc3\u3001\u4e0d\u7518\u5fc3\u3001\u59d4\u5c48\uff0c<br>\u90fd\u662f\u4f86\u81ea\u65bc\u300c\u5f97\u4e0d\u5230\u958b\u5fc3\u300d\u800c\u4f86\u7684<\/strong><\/p>\n\n\n\n<p># \u4f55\u4e0d\u63db\u500b\u89d2\u5ea6\u60f3\uff1a<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-background\" style=\"background-color:#fcfcfc;color:#f53236;font-size:18px\"><strong>\u5982\u679c\u80fd\u8b93\u60c5\u7dd2\uff0c\u9577\u671f\u7a69\u5b9a\u7684\u300c\u4fdd\u6301\u5728\u5e73\u8861\u7684\u72c0\u614b\u300d\uff0c<br>\u90a3\u662f\u4e0d\u662f\uff0c\u5c31\u4e0d\u7528\u4e00\u76f4\u300c\u8ffd\u9010\u300d\u5e73\u8861\u4e86\u5462\uff1f<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u6240\u4ee5\uff0c<strong>\u5283\u51fa\u754c\u7dda\uff0c\u4e0d\u8981\u518d\u7121\u6b62\u76e1\u7684\u9000\u8b93\u548c\u72a7\u7272\uff0c<br>\u90a3\u500b\u5225\u4eba\uff0c\u624d\u4e0d\u6703\u8d8a\u7dda\u3001\u96a8\u610f\u8cbc\u6a19\u7c64\u3001\u5b9a\u7fa9\u4f60<\/strong><\/p>\n\n\n\n<p>\u800c\u4f60\uff0c\u624d\u6709\u6a5f\u6703\uff0c\u62ff\u56de\u4eba\u751f\u4e3b\u5c0e\u6b0a\uff0c<br>\u958b\u59cb\u5c0b\u627e\u4f60\u60f3\u904e\u751f\u6d3b\u7684\u65b9\u5f0f<\/p>\n\n\n\n<p>\u5728\u9019\u500b\u7684\u540c\u6642\uff0c\u4f60\u4e5f\u62ff\u56de\u4e86\uff0c<br>\u638c\u63a7\u4f60\u60c5\u7dd2\u7684\u6b0a\u529b\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left\">\u4f60\u60f3\u60f3\uff0c<br>\u5982\u679c\u4f60\u90fd\u4e0d\u634d\u885b\u81ea\u5df1\u7684\u9700\u6c42\u548c\u4fdd\u8b77\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c<br>\u4f60\u9084\u5962\u671b\u8ab0\u4f86\u5e6b\u4f60\u6eff\u8db3\u548c\u7167\u9867\u4f60\u5462\uff0c\u5c0d\u55ce\uff1f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-1024x683.jpg\" alt=\"may you find your peaceful state of mind\" class=\"wp-image-617\" width=\"512\" height=\"342\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-1024x683.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-300x200.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-768x512.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-1536x1024.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-2048x1365.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-1920x1280.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-1170x780.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-585x390.jpg 585w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/zakaria-ahada-VGR_ReUCqNw-unsplash-263x175.jpg 263w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption>\u9858\u4f60\u627e\u5230\u4f60\u5e73\u8861\u7684state of mind\u3002<br>Photo by <a href=\"https:\/\/unsplash.com\/@zakariahada?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Zakaria Ahada<\/a> on <a href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\" rel=\"noreferrer noopener\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<h1 class=\"has-medium-font-size wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E5%BE%AE%E8%AA%BF%E7%95%8C%E7%B7%9A%EF%BC%8C%E9%81%B8%E6%93%87%E9%81%A9%E5%90%88%E4%BD%A0%E7%9A%84%E4%BA%BA_%E7%94%9F%E6%B4%BB\"><\/span>4.  \u5fae\u8abf\u754c\u7dda\uff0c\u9078\u64c7\u9069\u5408\u4f60\u7684\u4eba \/ \u751f\u6d3b<span class=\"ez-toc-section-end\"><\/span><\/h1>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><em>\u81ea\u5df1\u60f3\u8981\u7684\u751f\u6d3b\u5230\u5e95\u662f\u4ec0\u9ebc\u5462\uff1f<\/em><br>.<br><em>\u6700\u7d42\u767c\u73fe\uff0c<strong>\u9019\u662f\u4e00\u751f\u7684\u8ab2\u984c\u3002<\/strong><br>.<br><strong>\u5448\u73fe\u7684\u6a23\u5b50\uff0c\u60f3\u505a\u7684\u9078\u64c7\uff0c\u5225\u4eba\u7684\u770b\u6cd5\u3002<br>\u5176\u5be6\u5b83\u6703\u96a8\u8457\u6642\u9593\u63a8\u52d5\uff0c\u6bcf\u6bb5\u6642\u9593\uff0c\u5c31\u6703\u591a\u9ede\u5fae\u8abf\u3002<\/strong><\/em><\/p><cite><a href=\"https:\/\/www.facebook.com\/122451441122657\/photos\/a.122963257738142\/2430289460338832\/\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/122451441122657\/photos\/a.122963257738142\/2430289460338832\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u3010\u8c6a\u65af\u91ab\u751f\u3011\u89c0\u5f8c\u5fc3\u5f97 \uff0d\u8c9d\u8389<\/a><\/cite><\/blockquote>\n\n\n\n<p>\u4ecd\u7136\u8a18\u5f97\uff0c<br>\u6211\u958b\u59cb\u8a8d\u771f\u601d\u8003 #\u81ea\u5df1\u559c\u6b61\u7684\u751f\u6d3b \u9019\u500b\u8ab2\u984c\uff0c<br>\u662f\u5f9e\u4e0a\u9762\u6558\u8ff0\u7684\u90a3\u6bb5\u53ef\u6015\u8077\u5834\u7d93\u6b77\u5f8c\uff0c\u958b\u59cb\u7684\u3002<\/p>\n\n\n\n<p>\u60f3\u7576\u7136\u7684\uff0c\u6211\u4e0d\u662f\u5728\u90a3\u6bb5\u8077\u5834\u7d93\u6b77\u6642\uff0c<br>\u5c31\u6709\u5e78\u7684\u63a5\u89f8\u904e\u5ea6\u52aa\u529b\u9019\u672c\u66f8\u7684 <br>(\u90a3\u6642\u9084\u6c92\u51fa\u7248\u554a\uff0c\u4e0d\u7136\u6211\u73fe\u5728\u53ef\u80fd\u4e0d\u6703\u5728\u6fb3\u6d32\u4e86?)<\/p>\n\n\n\n<p><strong>\u4e0d\u904e\u6211\u9084\u662f\u6709\u6211\u5283\u6e05\u754c\u7dda\u7684\u4f5c\u6cd5<\/strong><br><\/p>\n\n\n\n<p><strong>\u9664\u4e86\u591a\u6b21\u6e9d\u901a\u4f46\u7121\u6548\uff0c\u6240\u4ee5\u6c7a\u5b9a\u679c\u65b7\u96e2\u8077\u4e4b\u5916\uff0c<br>\u6211\u9084\u6709\u9ede\u6975\u7aef\u7684\uff0c\u592a\u6015\u518d\u9677\u5165\u4e00\u6a23\u7684\u8077\u5834\u74b0\u5883\uff0c<br>\u76f4\u63a5\u6253\u6389\u91cd\u7df4\uff0c\u51fa\u570b\u958b\u59cb\u65b0\u7684\u751f\u6d3b\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u53ea\u662f\u90a3\u6642\u4e26\u4e0d\u77e5\u9053\u9019\u6a23\u505a\uff0c\u662f\u5728\u5283\u6e05\u754c\u7dda\u3002<\/p>\n\n\n\n<p>\u5f8c\u4f86\u5230\u4e86\u6fb3\u6d32\uff0c<br>\u8ddf\u897f\u65b9\u570b\u5bb6\u9577\u5927\u7684\u670b\u53cb\u804a\u904e\u4e4b\u5f8c\uff0c<br>\u767c\u73fe\uff0c\u96d6\u7136\u4ed6\u5011\u6210\u9577\u904e\u7a0b\u4e2d\uff0c<br>\u4e5f\u6709\u968e\u6bb5\u6027\u7684\u5347\u5b78\u58d3\u529b\uff0c<br><strong>\u537b\u81f3\u5c11\u6709\u8db3\u5920\u6642\u9593\u63a2\u7d22\u8208\u8da3\u3001\u60f3\u8981\u7684\u672a\u4f86\u3001\u751f\u6d3b\u65b9\u5f0f\uff0c<br>\u4e0d\u50cf\u6211\u5011\u7e3d\u662f\u88ab\u6eff\u6eff\u6eff\u6eff\u7684\u8003\u8a66\u8b80\u66f8\u4f54\u64da\u6240\u6709\u6642\u9593\u3002<\/strong><\/p>\n\n\n\n<p>\u66f4\u91cd\u8981\u7684\u662f\uff0c<br>\u5c0d\u4ed6\u5011\u800c\u8a00\uff0c<strong>\u8b80\u66f8\u4e5f\u4e0d\u662f\u552f\u4e00\u51fa\u8def\uff0c<\/strong><br>\u89aa\u4eba\u3001\u5e2b\u9577\u5c0d\u65bc\u5e74\u8f15\u4eba\u8b1b\u8a71\u7684\u65b9\u5f0f\uff0c<br><strong>\u4e5f\u4e0d\u6703\u662f\u6211\u4e0a\u8ff0\u63d0\u5230\u7684\u90a3\u5e7e\u7a2e<br>#\u6709\u689d\u4ef6\u5f0f\u7684\u611b #\u6709\u689d\u4ef6\u5f0f\u7684\u52aa\u529b\u548c\u80af\u5b9a\uff0c<br>\u66f4\u591a\u7684\u662f\u804a\u5929\u3001\u6df1\u8ac7\u3001\u6307\u5f15\uff0c<br>\u7528 #\u9f13\u52f5 #\u8b9a\u7f8e #\u80af\u5b9a \u5f0f\u7684\u7d66\u4e88\u5e0c\u671b\u548c\u62d3\u5c55\u901a\u8def\u3002<\/strong><\/p>\n\n\n\n<p>\u6211\u5728\u9019\u7a2e\u5c0d\u8a71\u904e\u7a0b\u4e2d\uff0c<br>\u5b78\u5230\u6700\u591a\u7684\u5c31\u662f <strong>#\u7d66\u4e88\u5f7c\u6b64\u7684\u5c0a\u91cd #\u5c0a\u91cd\u5f7c\u6b64\u7684\u4e0d\u540c\u3002<\/strong><\/p>\n\n\n\n<p>\u9019\u500b\u60c5\u6cc1\uff0c\u5728\u8077\u5834\u66f4\u662f\u7279\u5225\u7684\u660e\u986f\u3002<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u6211\u5728<a rel=\"noreferrer noopener\" href=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#1_%E4%BD%8E%E8%AA%BF%E7%9A%84%E6%96%87%E5%8C%96%E8%A1%9D%E6%93%8A\" data-type=\"URL\" data-id=\"https:\/\/joycejoys.com\/10-mindset-for-adjustment\/#1_%E4%BD%8E%E8%AA%BF%E7%9A%84%E6%96%87%E5%8C%96%E8%A1%9D%E6%93%8A\" target=\"_blank\">\u6fb3\u6d32\u7559\u5b78\u7d93\u9a57\u6587\uff0c\u63d0\u5230\u904e\u4f4e\u8abf\u7684\u6587\u5316\u885d\u64ca<\/a><br>\u5927\u5bb6<strong>\u4e0d\u6703\u96a8\u610f #\u8ac7\u8ad6\u96b1\u79c1 #\u5047\u8a2d\u6027\u7684\u7d66\u8a55\u8ad6\uff0c<\/strong><br>\u56e0\u70ba\u5927\u5bb6\u90fd\u660e\u767d\u4e86\u89e3 <br><strong>#\u4f60\u6240\u770b\u5230\u7684\u53ea\u662f\u4e00\u500b\u9762\u5411\uff0c\u4f60\u6c38\u9060\u4e0d\u77e5\u9053\u90a3\u500b\u4eba\u7d93\u6b77\u904e\u4e86\u4ec0\u9ebc\uff0c<\/strong><br>\u6240\u4ee5\u5728\u4eba\u548c\u4eba\u76f8\u8655\u4e2d\uff0c\u6700\u57fa\u672c\u7684\u754c\u7dda\uff0c\u5c31\u5df2\u7d93\u88ab\u756b\u51fa\u4f86\u3002<\/p>\n\n\n\n<div style=\"height:13px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u8981\u63d0\u9019\u500b\u5462\uff1f<\/p>\n\n\n\n<p>\u8a66\u60f3\u4e00\u4e0b\uff0c<br>\u5f9e\u5c0f\u5230\u5927\uff0c\u5f9e\u5bb6\u88e1\u3001\u5b78\u6821\u3001\u5230\u8077\u5834\uff0c<br>\u5f88\u591a\u6642\u5019\u7684\u5f88\u591a\u8a71\uff0c\u5728\u88ab\u8b1b\u51fa\u4f86\u7684\u6642\u5019<\/p>\n\n\n\n<p><strong>\u53ef\u80fd\u90fd\u662f\u9019\u500b\u8aaa\u8a71\u7684\u4eba\uff0c<br>\u7d93\u6b77\u904e\u67d0\u4e9b\u60c5\u5883\uff0c\u6240\u4ee5\u77e5\u9053\u3001\u4e5f\u8a8d\u70ba\uff0c<br>\u8b1b\u51fa\u4f86\u7684\u8a71\uff0c\u6703\u70ba\u4e86\u807d\u8005\u597d\u3001\u8a8d\u70ba\u6703\u5c0d\u807d\u8005\u6709\u76ca<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u56e0\u70ba\u8aaa\u8005\u7684\u7acb\u5834\u662f\uff0c<strong>\u6211\u7d93\u6b77\u904e\uff0c<\/strong><br>\u6240\u4ee5\u5728\u8aaa\u67d0\u7a2e\u8a71\u7684\u6642\u5019\uff0c<strong>\u89ba\u5f97\u81ea\u5df1\u662f\u70ba\u4e86\u5c0d\u65b9\u597d\uff0c<\/strong><br>\u8b1b\u51fa\u4f86\u662f<strong>\u70ba\u4e86\u300c\u9632\u6b62\u300d\u807d\u8005\uff0c\u8d70\u4e0a\u540c\u6a23\u7684\u8def\uff0c<\/strong><br>\u662f\u5728\u63d0\u4f9b\u807d\u8005\u6700\u8f15\u9b06\u7684\u8def<br>.<br>\u53ef\u662f\u8aaa\u7684\u4eba<strong>\u6c92\u6709\u60f3\u904e\u7684\u662f\uff0c<\/strong><br>\u9019\u4e9b\u8a71\u3001\u8a9e\u6c23\u3001\u89e3\u6c7a\u65b9\u6cd5\uff0c<br><strong>\u4e0d\u898b\u5f97\u5c31\u662f\u9069\u5408\u6bcf\u4e00\u500b\u4eba\u554a\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff212c\">#\u4e0d\u540c\u60c5\u5883 #\u4e0d\u540c\u6642\u7a7a #\u4e0d\u540c\u4eba #\u4e0d\u540c\u4e8b<br>\u4e0d\u7528\u6703\u7b97\u6392\u5217\u7d44\u5408\uff0c<br>\u4e5f\u61c9\u8a72\u53ef\u4ee5\u770b\u51fa\u9019\u5176\u4e2d\uff0c\u6703\u4ea4\u7e54\u6210\u591a\u5c11\u7a2e\u4e0d\u540c\u6027\u5427\u3002 <\/p>\n\n\n\n<p>\u897f\u65b9\u6587\u5316\u5728\u9019\u9ede\uff0c\u5c31\u76f8\u5c0d\u6bd4\u8f03\u6709\u512a\u52e2\uff0c<br>\u5f9e\u5c0f\u88ab\u57f9\u990a\u5c0a\u91cd\u4ed6\u4eba\u4f5c\u6cd5\u3001\u4e0d\u7aba\u63a2\u96b1\u79c1\u7684\u6587\u5316\uff0c<br>\u9577\u5927\u5f8c\uff0c\u4e5f\u5c31\u4e0d\u6703\u4efb\u610f\u7d66\u5efa\u8b70\u3001\u4e0b\u8a55\u8ad6\u3001\u8aaa\u98a8\u6dbc\u8a71\u3002<br><br>\u7576\u7136\uff0c\u4eba\u90fd\u9084\u662f\u6703\u6709\u9700\u8981\u4ed6\u4eba\u7d66\u5efa\u8b70 \/ \u7d66\u4ed6\u4eba\u5efa\u8b70 \u7684\u6642\u5019\u3002<br>\u4f46\u9019\u7a2e\u60c5\u6cc1\uff0c<br>\u8981\u4e0d\u5c31\u662f\u5b8c\u5168\u7684\u5c31\u4e8b\u8ad6\u4e8b\uff0c\u4e0d\u6703\u727d\u626f\u5230\u4f60\u9019\u500b\u300c\u4eba\u300d\u672c\u8eab\uff0c<br>\u8981\u4e0d\u5c31\u662f\u53ea\u6703\u767c\u751f\u5728\uff0c\u7576\u5c0d\u65b9\u7279\u5225\u8b1b\u660e\u9700\u8981\u5efa\u8b70\u7684\u6642\u5019\uff0c<br>\u624d\u6703\u7528\u5ba2\u89c0\u6027\u7684\u89d2\u5ea6\uff0c\u63d0\u51fa\u4e0d\u540c\u7d93\u9a57\u770b\u6cd5\u53bb\u8a0e\u8ad6\u3002<br><br>\u800c\u975e\u807d\u5b8c\u4e00\u65b9\u9762\u7684\u6558\u8ff0\uff0c<br>\u5c31\u99ac\u4e0a\u7d66\u4e88\u5efa\u8b70\u3001\u8a55\u8ad6\u9019\u7a2e\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u6211\u5011\u518d\u56de\u5230\u6210\u9577\u904e\u7a0b\u4e2d\uff0c<br>\u807d\u5230\u6709\u689d\u4ef6\u5f0f\u7684\u8a71\u7684\u60c5\u5883\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u7b2c\u4e00\u968e\u6bb5\u7684\u6c92\u6709\u754c\u7dda\uff1a<\/strong><br><br>\u5e74\u5e7c\u6642\u671f\u6703\u807d\u5230\uff0c<br>\u4f60\u4e0d\u4e56\uff0c\u6211\u5011\u5c31\u4e0d\u611b\u4f60\u4e86<br>\u4f60\u518d\u5435\u9b27\uff0c\u5c31\u628a\u4f60\u4e1f\u6389<br>\u6211\u5011\u9019\u9ebc\u8f9b\u82e6\u990a\u4f60\uff0c\u4f60\u8981\u597d\u597d\u52aa\u529b\u6709\u6210\u5c31\u5b5d\u9806\u6211\u5011<br>\u6211\u5011\u72a7\u7272\u9019\u9ebc\u591a\uff0c\u5c31\u662f\u70ba\u4e86\u8b93\u4f60\u6709\u597d\u751f\u6d3b<br>\u6211\u5011\u7d66\u4f60\u9019\u9ebc\u591a\uff0c\u54ea\u50cf\u4ee5\u524d\u6211\u5011\u4ec0\u9ebc\u90fd\u6c92\u6709\uff0c\u597d\u597d\u73cd\u60dc<br>\u2193<br><strong>\u9020\u5c31\u4e86\u4f60\u7684\u539f\u5ee0\u8a2d\u5b9a\u662f<\/strong><br>#\u6211\u8981\u4e56\u8981\u6210\u529f\u624d\u6703\u503c\u5f97\u88ab\u611b<br>#\u554a\uff01\u6211\u5982\u679c\u4e00\u9ede\u9ede\u505a\u4e0d\u597d\uff0c\u5c31\u6703\u5931\u53bb\u611b\u3001\u4e0d\u503c\u5f97\u88ab\u611b<br>#\u4ed6\u5011\u5728\u5435\u67b6\uff0c\u554a\uff01\u662f\u4e0d\u662f\u6211\u4e0d\u4e56\uff0c\u90a3\u6211\u8981\u600e\u9ebc\u66f4\u52aa\u529b<br>\u2193<br><strong>\u53ef\u662f\uff0c\u6211\u5011\u5c31\u6c92\u5b78\u6703\u5206\u8fa8\uff0c\u4eba\u7684\u6210\u5c31\u548c\u503c\u5f97\u88ab\u611b\uff0c<br>\u6839\u672c\u4e0d\u80fd\u6df7\u70ba\u4e00\u8ac7\u3002<\/strong><br>&gt;&gt;&gt;  \u6211\u5011\u751f\u800c\u70ba\u4eba\uff0c\u5c31\u662f\u503c\u5f97\u88ab\u611b\u554a<br>\u2193<br>\u7d50\u679c\u6211\u5011\u5b78\u6703\u7684\u662f\uff0c<strong>\u6015\u81ea\u5df1\u6c92\u7528\u3001\u4e0d\u597d\uff0c\u5c31\u6703\u88ab\u8a0e\u53ad\uff0c<br>\u6240\u4ee5\u52aa\u529b\u8b49\u660e\u81ea\u5df1\u6709\u7528\u3001\u5920\u597d\u3001\u62fc\u547d\u6eff\u8db3\u5225\u4eba <\/strong><br>&gt;&gt;&gt;  \u537b\u5ffd\u7565\uff0c\u600e\u9ebc\u5206\u8fa8\u81ea\u5df1\u7684\u9700\u6c42\uff1f<br>\u7136\u5f8c\u8981\u600e\u9ebc\u6eff\u8db3\uff1f<br>\u2193<br>\u66f4\u91cd\u8981\u7684\u662f\uff0c\u6211\u5011<strong>\u6c92\u6709\u5b78\u6703\u5206\u8fa8\u300c\u56f0\u5883\u662f\u6709\u5206\u4f60\u6211\u4ed6\u7684\u300d<\/strong><br>&gt;&gt;&gt; \u7136\u5f8c\u53cd\u5c04\u6027\u7684\uff0c<strong>\u628a\u4ed6\u4eba\u7684\u56f0\u96e3\u7576\u6210\u81ea\u5df1\u7684\u56f0\u5883\uff0c<br>\u6eff\u8db3\u6216\u89e3\u6c7a\u4e0d\u4e86\u7684\u6642\u5019\uff0c\u9084\u8a8d\u70ba\u662f\u81ea\u5df1\u7684\u932f\u3001\u81ea\u5df1\u4e0d\u5920\u597d<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-center has-text-color has-background\" style=\"background-color:#f2f2f2;color:#0c007a\">\u7e3d\u6b78\u4f86\u8aaa\uff0c<br><strong>\u9019\u968e\u6bb5\u6c92\u6709\u5b78\u6703\u5206\u8fa8\u7684\u754c\u7dda\uff0c<br>\u9593\u63a5\u5730\u5f71\u97ff\u5230\u6211\u5011\u4ea4\u53cb\u3001\u793e\u4ea4 (\u8077\u5834)\u3001\u8ac7\u611f\u60c5\u7684\u4eba\u969b\u95dc\u4fc2\u3002<br>\u6211\u5011\u5bb9\u6613\u8655\u5728\u4e00\u76f4\u300c\u8ffd\u9010\u3001\u6eff\u8db3\u300d\u4ed6\u4eba\u7684\u9700\u6c42\u4e2d<\/strong><br>\u2193<br>\u59d4\u5c48\u81ea\u5df1\u3001\u6c92\u5f97\u5230\u7406\u60f3\u7d50\u679c\u4e0d\u6253\u7dca\uff0c<br><strong>\u6839\u672c\u5fd8\u8a18\u81ea\u5df1\u662f\u6709\u300c\u9078\u64c7\u6b0a\u300d\u4e0d\u9019\u9ebc\u505a\u3001<br>\u4e0d\u9019\u9ebc\u786c\u662f\u6eff\u8db3\u4e0d\u9069\u5408\u7684\u4eba\u7684\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p><strong>\u7b2c\u4e8c\u968e\u6bb5\u7684\u6c92\u6709\u754c\u7dda\uff1a<\/strong><\/p><p>\u5347\u5b78\u6642\u671f\u7684\u9577\u671f\u58d3\u69a8\uff0c<br>\u6bcf\u5929\u90fd\u6709\u8b80\u4e0d\u5b8c\u7684\u66f8\u3001\u5beb\u4e0d\u5b8c\u7684\u984c\u5eab\u3001\u8003\u4e0d\u5b8c\u7684\u8a66<\/p><p>\u4f60\u6703\u807d\u5230\u5e2b\u9577\u8aaa\uff0c<br>\u4f60\u4e0d\u597d\u597d\u8b80\u66f8\uff0c\u4ee5\u5f8c\u600e\u9ebc\u8fa6\u3001\u8003\u4e0d\u4e0a\u597d\u5b78\u6821\u3001\u8981\u5b8c\u86cb\u4e86\uff01<\/p><p>\u7136\u5f8c\u6bcf\u500b\u79d1\u76ee\u7684\u6bcf\u500b\u8001\u5e2b\uff0c\u90fd\u8981\u6c42\u4f60\u4fdd\u6301\u5728\u300c\u6700\u4f73\u72c0\u614b\u300d\u8868\u73fe\uff0c<br>\u4f60\u7576\u7136\u4e5f\u5c31\u990a\u6210\u4e86\u4ee5\u4e0b\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4f86\u9f13\u52f5 (\u50ac\u7720) \u81ea\u5df1<br>\u2193<br>#\u6211\u4e0d\u6703\u8b80\u66f8=\u8003\u4e0d\u597d=\u6c92\u6709\u672a\u4f86=\u597d\u53ef\u6015<br>#\u554a\uff01\u6240\u4ee5\u6211\u4e00\u5b9a\u8981\u7e7c\u7e8c\u8b93\u81ea\u5df1\u9032\u6b65\uff0c\u597d\uff0c\u9084\u53ef\u4ee5\u66f4\u597d<br>#\u53ea\u8981\u6709\u6642\u9593\uff0c\u6211\u90fd\u8981\u7528\u4f86\u8b80\u66f8\uff0c\u6211\u5c31\u6703\u6210\u529f\uff01<br>#\u7d2f\u6c92\u95dc\u4fc2\uff0c\u7e3d\u6703\u96e8\u904e\u5929\u6674\uff0c\u4ee5\u5f8c\u751f\u6d3b\u6703\u66f4\u8f15\u9b06<br>.<br><strong>\u4f46\u662f\u90a3\u6642\u5019\u7684\u6211\u5011\uff0c\u6839\u672c\u6c92\u7a7a\u9592\u6642\u9593\u601d\u8003\uff0c<br>\u58d3\u6839\u6c92\u6709\u8003\u616e\u904e\u9019\u4e9b\u5c0d\u8a71\uff0c<br>\u5c0d\u6211\u5011\u7684\u672a\u4f86\uff0c\u6703\u9020\u6210\u591a\u5927\u7684\u5f71\u97ff<\/strong><br>\u2193<br>\u7136\u5f8c\u9019\u6a23\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u4e00\u8def\u7528\u5230\u4e86\u5927\u5b78\uff0c\u9084\u52c9\u5f37\u901a\u7528\uff1b<br><strong>\u4f46\u5230\u4e86\u8077\u5834\u5462\uff1f\u9084\u6709\u5176\u4ed6\u90e8\u5206\u7684\u4eba\u751f\u5462\uff1f<\/strong><br>\u2193<br>#\u4e00\u7a2e\u72c0\u6cc1\u662f\uff0c<strong>\u56e0\u70ba\u4ee5\u524d\u6642\u9593\u90fd\u88ab\u585e\u6eff\u6eff\uff0c<\/strong><br>\u5728<strong>\u8077\u5834\u537b\u4e0d\u898b\u5f97\uff0c\u6240\u4ee5\u4e00\u9592\u4e0b\u4f86\u4f60\u5c31\u614c<\/strong>\uff1b<br># \u53e6\u4e00\u7a2e\u662f\uff0c<strong>\u4f60\u5de5\u4f5c\u4ee5\u5916\u7684\u6642\u9593\uff0c<\/strong><br><strong>\u7a81\u7136\u5c31\u6c92\u4e86\u652f\u67f1\uff0c\u4e0d\u77e5\u9053\u8981\u505a\u4ec0\u9ebc<\/strong>\uff0c\u4f46\u4e5f\u4e0d\u6562\u4f11\u606f\uff0c<br>\u751a\u81f3\u662f\u505a\u4f60\u6709\u8208\u8da3\u7684\u4e8b\u60c5\uff0c\u5c31\u6015\u6c92\u6709\u751f\u7522\u529b\u3002<br>.<br>&gt;&gt;&gt;  \u5f48\u7c27\u5728\u904e\u53bb\u88ab\u62c9\u7684\u592a\u7dca\u7e43\uff0c<br>\u6240\u4ee5\u7a81\u7136\u4e4b\u9593\uff0c\u6c92\u6709\u4eba\u903c\u8feb\u4f60\u8981\u9019\u9ebc\u7dca\u7684\u6642\u5019\uff0c<br><strong>\u4f60\u5c31\u5b8c\u5168\u8a18\u4e0d\u5f97\uff0c\u81ea\u5df1\u7684\u52aa\u529b\uff0c\u90fd\u662f\u5728\u70ba\u4e86\u4ec0\u9ebc\uff1f<\/strong><br>\u2193<br># \u518d\u4f86\uff0c\u7121\u5f62\u4e2d\u90a3\u4e9b\u8a71\uff0c\u5728\u6211\u5011\u8166\u4e2d\u5f62\u6210\u4e86\uff0c<br><strong>\u4e00\u7a2e\u5f88\u60f3\u6709\u6210\u5c31\u537b\u4e0d\u77e5\u9053\u600e\u9ebc\u9054\u5230\u6240\u8b02\u7684\u6210\u5c31\uff0c<br>\u5c0d\u73fe\u5be6\u7121\u529b\u537b\u53c8\u4e0d\u77e5\u9053\u5f9e\u4f55\u52aa\u529b\u7684\u4e0d\u5e73\u8861\u611f\uff0c<\/strong><br><strong>\u56e0\u70ba\uff0c\u6211\u5011\u4ee5\u70ba\u6c92\u6709\u9054\u6210\u4e00\u5b9a\u7a0b\u5ea6\u7684\u6210\u5c31\uff0c<br>\u5c31\u662f\u4e0d\u6210\u529f\u3002<\/strong><br>.<br>&gt;&gt;&gt; \u4f46\u5be6\u969b\u4e0a\uff0c\u4ec0\u9ebc\u662f\u6210\u529f\uff1f\u8981\u600e\u9ebc\u8861\u91cf\uff1f<br>\u5c24\u5176\u662f\u5c0d\u65bc\u525b\u7562\u696d\u7684\u5b78\u751f\u4f86\u8aaa\uff0c<br><strong>\u4e00\u5207\u90fd\u662f\u525b\u8d77\u6b65\uff0c\u7576\u7136\u6c92\u8fa6\u6cd5\u300c\u99ac\u4e0a\u300d\u6709\u6210\u5c31\u3002<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-text-align-center has-text-color has-background\" style=\"background-color:#f2f2f2;color:#001084\">\u9019\u500b\u968e\u6bb5\u7684\u6c92\u6709\u754c\u7dda\uff0c<br><strong>\u6211\u5011\u6c92\u6709\u5b78\u6703\u5e73\u8861\u751f\u6d3b\uff0c<\/strong><br>\u6240\u4ee5<br>\u5728\u6211\u5011\u7a81\u7136\u62ff\u56de\u6240\u6709\u7684\u6642\u9593\u4e4b\u5f8c\uff0c<br><strong>\u600e\u9ebc\u7528\u597d\u50cf\u90fd\u300c\u770b\u4e0d\u5230\u6536\u7a6b\u300d\uff0c<br>\u4e5f\u7e3d\u89ba\u5f97\u7528\u7684\u4e0d\u5920\u7cbe\u6e96<\/strong><br><strong><br>\u6240\u4ee5\u4e00\u76f4\u5728\u73fe\u5be6\u8207\u7406\u60f3\u4e2d\u62c9\u626f\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5206\u6790\u9019\u4e9b\uff0c\u4f60\u554f\u6211\uff0c<br>\u96e3\u4e0d\u6210\u6211\u662f\u5728\u8ddf\u4f60\u8aaa\uff0c<br>\u8981\u51fa\u570b\u624d\u80fd\u6539\u5584\u9019\u4e9b\u72c0\u614b\u55ce\uff1f<\/p>\n\n\n\n<p>\u7576\u7136\u4e0d\u662f\u3002<\/p>\n\n\n\n<p>\u6211\u53ea\u662f\u525b\u597d\u5728\u9019\u500b\u74b0\u5883\uff0c\u8b80\u4e86\u9019\u672c\u66f8\uff0c<br>\u7136\u5f8c\u958b\u59cb\u6709\u4e86\u555f\u767c\uff0c<br>\u9032\u800c\u89c0\u5bdf\u3001\u53cd\u601d\uff0c\u7136\u5f8c\u6709\u6240\u9ad4\u609f\u3002<\/p>\n\n\n\n<p>\u4f60\u4e5f\u53ef\u4ee5\u5148\u5f9e\u95b1\u8b80\u5404\u7a2e\u66f8\u958b\u59cb\uff0c<br>\u4e86\u89e3\u81ea\u5df1\u5167\u5fc3\uff0c\u6700\u9700\u8981\u89e3\u6c7a\u7684\u554f\u984c\uff0c<br>\u7136\u5f8c\u627e\u51fa\u89e3\u6c7a\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p>\u800c\u6211\u5beb\u4e0b\u4f86\uff0c<br>\u662f\u5e0c\u671b\u9019\u6a23\u7684\u5206\u6790\uff0c\u81f3\u5c11\u80fd\u6709\u4e00\u53e5\u8a71\uff0c<br>\u80fd\u8b93\u4eba\u751f\u8655\u5728\u4e0d\u540c\u968e\u6bb5\u7684\u4f60\uff0c<br>\u7372\u5f97\u4e00\u9ede\u529b\u91cf\uff0c\u7136\u5f8c\u6709\u7e7c\u7e8c\u8d70\u7684\u52d5\u529b\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center has-background\" style=\"background-color:#efefef\">\u4e0d\u77e5\u9053\u600e\u9ebc\u6392\u89e3\u7684\u60c5\u7dd2\uff0c<br>\u6211\u7684\u7fd2\u6163\u662f\uff0c<strong>\u627e\u5230\u4e00\u6bb5\u80fd\u652f\u6490\u6211\u518d\u7e7c\u7e8c\u7684\u6587\u5b57\uff0c<br>\u8b93\u6211\u60f3\u8457\u81f3\u5c11\u6211\u662f\u88ab\u7406\u89e3\u7684\u3001\u6211\u4e0d\u662f\u5b64\u55ae\u7684\uff0c<br>\u7136\u5f8c\u5c31\u80fd\u91cd\u65b0\u632f\u4f5c\u8d77\u4f86\u3002<\/strong><br><br>\u9019\u662f\u6587\u5b57\u7684\u529b\u91cf\uff0c\u4e0d\u7ba1\u4f60\u8a8d\u540c\u4e86\u591a\u5c11\uff0c<br>\u53ea\u8981\u6709\u4e00\u53e5\u8a71\uff0c\u53ef\u4ee5\u8b93\u4f60\u89ba\u5f97\u4f60\u4e0d\u662f\u4e00\u500b\u4eba\uff0c<br>\u90a3\u6211\u4e5f\u5f88\u6eff\u8db3\u4e86\u554a\u3002<\/p>\n\n\n\n<p>\u56de\u6b78\u6b63\u984c\u3002<\/p>\n\n\n\n<p>\u6240\u4ee5\u9019\u5169\u500b\u968e\u6bb5\u6c92\u6709\u5b78\u5230\u7684\u5206\u8fa8\u754c\u7dda\uff0c<br>\u53ef\u4ee5\u600e\u9ebc\u6539\u5584\u5462\uff1f<br>\u5283\u51fa\u754c\u7dda\uff0c\u53c8\u5c0d\u4eba\u751f\u6709\u4ec0\u9ebc\u76ca\u8655\u5462\uff1f<\/p>\n\n\n\n<p>\u800c<strong>\u6539\u5584\u65b9\u6cd5\uff0c\u5c31\u662f\u5148\u4e86\u89e3\u9020\u6210\u7684\u539f\u56e0<\/strong><\/p>\n\n\n\n<p>\u56e0\u70ba\u9019\u5169\u968e\u6bb5\u7684\u6a21\u7cca\u754c\u7dda\uff0c<br>\u5f88\u5bb9\u6613\u8b93\u6211\u5011\u300c\u4e00\u982d\u683d\u9032\u300d\u5169\u7a2e\u72c0\u614b\uff0c<br>\u9032\u800c\u5f71\u97ff\u5230\u6211\u5011\u5c0d\u751f\u6d3b\u548c\u5c0d\u4eba\u7684\u8907\u96dc\u60c5\u7dd2\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-normal-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" style=\"background-color:#efc1ad\"> \u4e00\u3001\u88ab\u4ed6\u4eba\u60c5\u7dd2\u52d2\u7d22\uff0c\u4e5f\u60c5\u7dd2\u52d2\u7d22\u4ed6\u4eba<\/a><\/div>\n<\/div>\n\n\n\n<p>\u5728\u6709\u689d\u4ef6\u5f0f\u7684\u8a00\u8a9e\u4e0b\u9577\u5927\uff0c<strong>\u6211\u5011\u4e5f\u5f88\u5bb9\u6613\u7528\u540c\u6a23\u65b9\u5f0f\uff0c<br>\u65bd\u52a0\u5728\u4ed6\u4eba\u8eab\u4e0a\u3002<\/strong><\/p>\n\n\n\n<p>\u5728\u670b\u53cb\u3001\u611f\u60c5\u4e2d\uff0c<strong>\u6211\u5011\u5e38\u7528\u81ea\u5df1\u7684\u89d2\u5ea6\u53bb\u770b\u5c0d\u65b9\u7684\u4e8b\u60c5\uff0c<\/strong><br>\u53ea\u8981\u5c0d\u65b9\u8aaa\u6216\u505a\u7684\u4e8b\u60c5 (\u7576\u7136\uff0c\u9019\u88e1\u8b1b\u7684\u662f\u5408\u6cd5\u5408\u5929\u7406\u7684\u72c0\u6cc1)<br>\u4e0d\u7b26\u5408\u6211\u5011\u7684\u671f\u5f85<br><strong>\u6211\u5011\u5c31\u5bb9\u6613\u8aaa\u51fa\u300c\u4f60\u518d\u4e0d\u600e\u6a23\uff0c\u6211\u5c31\u4e0d\u600e\u6a23\u5594\u300d\u4e4b\u8a9e\uff0c<br>\u7d50\u5c40\u58de\u4e00\u9ede\uff0c\u53ef\u80fd\u9019\u6bb5\u60c5\u8abc\u5c31\u7834\u5c40\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff282f\">\u53ef\u662f\u6211\u5011\u6c92\u6709\u7406\u89e3\u7684\u662f\uff0c<br>\u4e0d\u7b26\u5408\u6211\u5011\u7684\u671f\u5f85\uff0c\u672c\u8eab\u5c31\u6709\u9ede\u554f\u984c\uff0c<br>\u7562\u7adf\u90a3\u662f\u6211\u5011\u300c\u6295\u5c04\u81ea\u5df1\u7684\u671f\u5f85\u300d\u5e0c\u671b\u5c0d\u65b9\u6eff\u8db3\u4f60\uff0c<br>\u4f46\u4ed6\u6709\u4ed6\u7684\u60f3\u6cd5\u548c\u4f7f\u547d\u3001\u4ed6\u559c\u6b61\u4ed6\u5728\u505a\u7684\u4e8b\u60c5\u3001\u90a3\u4f7f\u4ed6\u958b\u5fc3\u3002<\/p>\n\n\n\n<p><strong>\u6211\u5011\u8981\u5b78\u6703\u7406\u89e3\u7684\u662f\uff0c\u5206\u8fa8\u4f60\u7684\u300c\u4e0d\u6109\u5feb\u300d\uff0c<br>\u662f\u4f60\u7684\u6295\u5c04\uff0c\u9084\u662f\u5176\u4ed6 (\u50cf\u662f\u614b\u5ea6\u4e0d\u597d\u9019\u7a2e)\uff1f<br>\u7136\u5f8c\u9032\u800c\u6e9d\u901a (\u4e0b\u4e00\u9ede\u6703\u8ac7)\uff0c\u800c\u4e0d\u662f\u7528\u51b7\u66b4\u529b\u300c\u5a01\u8105\u300d\u3002<\/strong><\/p>\n\n\n\n<p>\u53cd\u4e4b\u4ea6\u7136\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6211\u4e5f\u7d93\u6b77\u904e\u5e7e\u5834\u6c92\u6709\u597d\u7d50\u5c40\u7684\u53cb\u60c5\u548c\u6200\u60c5\uff0c<br><strong>\u53cb\u60c5\u90e8\u5206<\/strong>\uff0c\u901a\u5e38\u6bd4\u8f03\u66d6\u6627\u4e0d\u660e\uff0c<strong>\u6bd4\u8f03\u5e38\u662f\u6642\u9593\u548c\u7a7a\u9593\u7684\u8f49\u63db\uff0c<br>\u81ea\u7136\u5c31\u8f49\u63db\u6210\u4e0d\u540c\u7684\u6a21\u5f0f\u76f8\u8655\uff0c\u4e0d\u898b\u5f97\u662f\u56e0\u70ba\u7d50\u5c40\u4e0d\u597d\u3002<\/strong><br>.<br>\u53ea\u662f\u6709\u4e00\u6bb5\u6642\u9593\uff0c\u6211\u8166\u7b4b\u8f49\u63db\u4e0d\u904e\u4f86\uff0c<br><strong>\u4e00\u76f4\u89ba\u5f97\u81ea\u5df1\u6c92\u8fa6\u6cd5\u628a\u6240\u6709\u4eba\u90fd\u7559\u4f4f<\/strong>\uff0c<br>\u9084\u8a66\u5716\u7528\u4e0d\u540c\u65b9\u5f0f\uff0c\u7dca\u7dca\u6293\u8457\u6240\u6709\u7684\u7dda\u3002<br>.<br>\u4f46\u5f8c\u4f86\u624d\u767c\u73fe\uff0c<br>\u5927\u5bb6\u90fd\u6709\u81ea\u5df1\u7684\u4eba\u751f\u3001\u6703\u767c\u5c55\u51fa\u4e0d\u540c\u7684\u559c\u597d\u548c\u751f\u6d3b\uff0c<br><strong>\u670b\u53cb\u9019\u9ebc\u591a\uff0c\u80fd\u5728\u4f60\u4eba\u751f\u4e2d\uff0c\u626e\u6f14\u7684\u89d2\u8272\u4e5f\u5f88\u591a\uff0c<br>\u53ea\u8981\u9078\u64c7\u9069\u5408\u5f7c\u6b64\u7684\u300c\u76f8\u8655\u6a21\u5f0f\u300d\uff0c\u5f7c\u6b64\u8212\u9069\u5c31\u597d\u3002<\/strong><br>.<br><em>#\u7e3d\u6709\u4e9b\u4eba\u5c31\u662f\u9069\u5408\u8ddf\u4f60\u804a\u7684\u5929\u5357\u5730\u5317<br>#\u6709\u4e9b\u4eba\u5c31\u662f\u9069\u5408\u63a2\u8a0e\u67d0\u7a2e\u5171\u540c\u559c\u6b61\u7684\u8b70\u984c<br>#\u6709\u4e9b\u4eba\u5c31\u662f\u9069\u5408\u5076\u723e\u4ea4\u6d41\uff0c\u4f46\u662f\u8a71\u984c\u6709\u610f\u7fa9<br>to name a few.<\/em><br>\/<br>\u611f\u60c5\u65b9\u9762\uff0c\u53cd\u601d\u4e4b\u5f8c\u6211\u8a8d\u70ba\uff0c<strong>\u81ea\u5df1\u4e5f\u66fe\u662f\u90a3\u7a2e\uff0c<br>\u559c\u6b61\u7528\u6fc0\u5c07\u6cd5\uff0c\u4f86\u9054\u6210\u81ea\u5df1\u76ee\u7684\u7684\u53e6\u4e00\u4f34\u3002<\/strong><br>\u4e0d\u4ee3\u8868\u6211\u5c31\u662f\u4e0d\u597d\u7684\u53e6\u4e00\u4f34\uff0c<br><strong>\u5c31\u53ea\u662f\u7576\u6642\u7684\u6211\u4e0d\u66c9\u5f97\u600e\u9ebc\u5206\u8fa8\uff0c\u6240\u4ee5\u4e5f\u4e0d\u61c2\u5f97\u597d\u597d\u6e9d\u901a\u3002<\/strong><br>\u6211\u4e5f\u66fe\u4e0d\u65b7\u5730\u7d66\u4e88\u5404\u7a2e\u610f\u898b\uff0c<strong>\u56e0\u70ba #\u6211\u662f\u70ba\u4f60\u597d\u554a\uff0c<br>\u537b\u6c92\u60f3\u904e\u5c0d\u65b9\u53ef\u80fd\u53ea\u662f\u8981\u4e00\u8072\u9f13\u52f5\uff0c\u6216\u662f\u50be\u807d\uff0c<\/strong><br>\u5c0e\u81f4\u4e0d\u6109\u5feb\u5e38\u5e38\u767c\u751f\uff0c\u6700\u5f8c\u5c31\u6c92\u6709\u597d\u7d50\u679c\u3002<\/p><\/blockquote>\n\n\n\n<p>\u5728\u8077\u5834\u4e0a\uff0c\u5c31\u50cf\u6211\u8aaa\u7684\uff0c<br>\u96d6\u7136\u66fe\u7d93\u88ab\u90a3\u4e9b\u8001\u4e00\u8f29\u7684\u4eba\uff0c\u8b1b\u7684\u8a71\u50b7\u5230 (\u8d70\u5fc3\u4e86)\uff0c<br>\u5f8c\u4f86\u767c\u73fe\u90a3\u662f\u56e0\u70ba\uff0c<strong>\u4ed6\u5011\u53ea\u662f\u7ad9\u5728\u4ed6\u5011\u89d2\u5ea6\u770b\u6211\u7684\u4e8b\uff0c<br>\u800c\u4e0d\u662f\u771f\u7684\u4e86\u89e3\u6211\u9019\u500b\u4eba\u4e4b\u5f8c\uff0c\u624d\u4e0b\u7684\u8a55\u8a9e <\/strong>\u3002<\/p>\n\n\n\n<p>\u4f46\u60f3\u60f3\uff0c\u4ed6\u5011\u9019\u4e9b\u4eba\uff0c\u5c0d\u6211\u7684\u4eba\u751f\u4e26\u6c92\u6709\u591a\u5927\u7684\u610f\u7fa9\uff0c<br>\u6240\u4ee5\u6211\u6839\u672c\u6c92\u5fc5\u8981\u653e\u5728\u5fc3\u4e0a\u3002<\/p>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color has-background\" style=\"background-color:#efefef;color:#ff2732\">\u96d6\u7136\u6211\u5011\u4e5f\u6c92\u80fd\u529b\uff0c\u53bb\u6539\u8b8a\u8077\u5834\u751f\u614b\uff0c<br>\u81f3\u5c11\u6211\u5011\u53ef\u4ee5<strong>\u5b78\u6703\u300c\u5206\u8fa8\u300d\u54ea\u4e9b\u8a71\u53ef\u4ee5\u300c\u4e0d\u7528\u8d70\u5fc3\u300d\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u7576\u6709\u4eba\u5c0d\u4f60 #\u4e0d\u5c0a\u91cd #\u4e0d\u79ae\u8c8c #\u8981\u6c42\u7121\u9650\u4e0a\u7db1 \u7684\u6642\u5019\uff0c<br><strong>\u5148\u5206\u8fa8\u54ea\u4e9b\u8a71\uff0c\u662f\u5408\u7406\u3001\u5408\u908f\u8f2f\uff0c<\/strong><br>\u800c\u54ea\u4e9b\u53ea\u662f (\u6240\u8b02\u7684) \u73a9\u7b11\uff0c\u7528\u4f86\u6fc0\u52f5 (\u523a\u6fc0) \u4f60\uff0c<br>\u5e0c\u671b\u4f60\u80fd\u505a\u66f4\u591a\u7684\u8a00\u8a9e\u3002<\/p><\/blockquote>\n\n\n\n<p>\u4e0d\u7136\uff0c\u73fe\u5728\u7684\u4f60\uff0c\u53ef\u80fd\u5c31\u662f\u4ee5\u524d\u7684\u6211\uff0c<br><strong>\u7e3d\u662f\u628a\u6bcf\u53e5\u8a71\u90fd\u653e\u5230\u5fc3\u88e1<\/strong><\/p>\n\n\n\n<p><strong>\u4f46\u4e5f\u4e0d\u77e5\u9053\u81ea\u5df1\u5230\u5e95\u54ea\u88e1\u505a\u5f97\u4e0d\u597d\u3001<br>\u9084\u5206\u4e0d\u6e05\u6240\u4ee5\u5230\u5e95\u8981\u600e\u6a23\u52aa\u529b\uff1f<\/strong><\/p>\n\n\n\n<p>\u6c92\u5206\u6e05\u695a\uff0c<br>\u628a\u60c5\u7dd2\u5e36\u56de\u5bb6\uff0c<strong>\u4e0d\u50c5\u5f71\u97ff\u751f\u6d3b\u54c1\u8cea\uff0c<br>\u4e5f\u8d8a\u4f86\u8d8a\u4fc3\u4f7f\u4f60\u4e0d\u60f3\u4e0a\u73ed\u554a\u3002<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-left has-text-color\" style=\"color:#ff3a4a\"><strong>\u627e\u5230\u65b9\u6cd5\u6539\u5584\u81ea\u5df1\u8166\u888b\u7684\u601d\u8def\uff0c<br>\u9019\u6a23\u7684\u72c0\u614b\uff0c\u624d\u6709\u6a5f\u6703\u505c\u6b62\u7121\u9650\u5faa\u74b0\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:14px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-1024x768.jpg\" alt=\"lets find that joy\" class=\"wp-image-618\" width=\"512\" height=\"384\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-1024x768.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-300x225.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-768x576.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-1536x1152.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-2048x1536.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-1920x1440.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-1170x878.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/krzysztof-kowalik-KiQ_6A78-KI-unsplash-585x439.jpg 585w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption><strong>You deserve the empathy you give others.<\/strong><br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@kowalikus?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Krzysztof Kowalik<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-normal-font-size\"><a class=\"wp-block-button__link has-white-color has-text-color has-background\" style=\"background-color:#efc1ad\">\u4e8c\u3001\u5206\u4e0d\u6e05\u300c\u60c5\u300d\u8207\u300c\u7406\u300d\u7684\u5dee\u7570\uff0c\u5c31\u4e0d\u77e5\u9053\u600e\u9ebc\u6e9d\u901a<\/a><\/div>\n<\/div>\n\n\n\n<p>\u56e0\u70ba\u5206\u4e0d\u6e05\u754c\u7dda\uff0c\u4e5f\u7576\u7136\u5c31\u5206\u4e0d\u6e05\u300c\u60c5\u300d\u8207\u300c\u7406\u300d\u7684\u5dee\u7570\uff0c<br>\u5c0e\u81f4\u6c92\u8fa6\u6cd5\u597d\u597d\u628a\u81ea\u5df1\u5167\u5fc3\u771f\u6b63\u7684\u60f3\u6cd5\uff0c\u8868\u9054\u51fa\u4f86\u3002<\/p>\n\n\n\n<p>\u8a18\u5f97\u6211\u4e0a\u9762\u8aaa\uff0c<br>\u6709\u597d\u5e7e\u6b21\uff0c\u6211\u6703\u80e1\u601d\u4e82\u60f3\u5404\u7a2e\u60c5\u6cc1\uff0c<br>\u60f3\u8457\u70ba\u4ec0\u9ebc\u4ed6\u4eba\u90fd\u4e0d\u56de\u6211\u7684\u90f5\u4ef6\u55ce\uff1f<\/p>\n\n\n\n<p><strong>\u5c31\u662f\u56e0\u70ba\u6211\u5011\u6c92\u8fa6\u6cd5\u5b8c\u5168\u7406\u89e3\uff0c<\/strong><br><strong>\u4ed6\u4eba\u6709\u4ed6\u4eba\u7684\u8655\u5883\uff0c\u751a\u81f3\u662f\u56f0\u96e3<\/strong><\/p>\n\n\n\n<p><strong>\u6240\u4ee5\u624d\u5e38\u5e38\u628a\u8a72\u7528\u7406\u6027\u60c5\u7dd2\u56de\u61c9\u7684\u4e8b\u60c5\uff0c<br>\u8f49\u800c\u7528\u60c5\u7dd2\u5316\u7684\u65b9\u5f0f\u4f86\u8868\u793a\u4e0d\u6eff\u610f\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em>\u53ea\u662f\u5f8c\u4f86\u5de5\u4f5c\u5f8c\u4e5f\u767c\u73fe\uff0c\u5176\u5be6\u81ea\u5df1\u4e5f\u6709\u65e2\u5b9a\u7684\u300c\u5de5\u4f5c\u884c\u7a0b\u300d\uff0c<br>\u6211\u4e0d\u99ac\u4e0a\u56de\u8986\u4ed6\u4eba\u7684\u90f5\u4ef6\uff0c\u4e26\u4e0d\u4ee3\u8868\u90a3\u500b\u4eba\u8aaa\u932f\u8a71\u3001\u505a\u932f\u4e8b\uff0c<br>\u6240\u4ee5\u63db\u4f4d\u601d\u8003\uff0c\u6211\u4f55\u5fc5\u5728\u7b49\u4e0d\u5230\u90f5\u4ef6\u6642\uff0c<br>\u7528\u9019\u7a2e\u65b9\u5f0f\u5687\u81ea\u5df1\u5462\uff1f<\/em><\/p>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff1e38\"><strong>\u5f88\u591a\u6642\u5019\uff0c\u6211\u5011\u6295\u5c04\u7684\u671f\u5f85\uff0c<br>\u662f\u9700\u8981\u9760\u6e9d\u901a\u624d\u80fd\u8b93\u5f7c\u6b64\u4e86\u89e3\u7684\u3002<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\u6211\u5011\u8981\u7df4\u7fd2\u5224\u65b7\uff1a<br>\u6709\u6642\u5019\u5c0d\u65b9\u62d2\u7d55\u4f60\uff0c\u4e26\u975e\u4ed6\u5011\u4e0d\u5728\u610f\u4f60\uff0c\u6216\u662f\u89ba\u5f97\u4f60\u9ebb\u7169\uff0c<br>\u800c\u662f\u4ed6\u5011\u7576\u4e0b\u6709\u56f0\u96e3\uff0c\u4e5f\u6709\u81ea\u5df1\u7684\u9700\u6c42\u3002<br><br><strong>\u6709\u4e9b\u4eba\u7684\u62d2\u7d55\uff0c\u7684\u78ba\u53ef\u80fd\u662f\u56e0\u70ba\u4e0d\u5728\u610f\u4f60\uff1b<br>\u4f46\u6709\u4e9b\u4eba\u662f\u56e0\u70ba\u6709\u56f0\u96e3\u3002<\/strong><br><br>\u7df4\u7fd2\u5224\u65b7\u9019\u4e9b\uff0c<br>\u4f60\u53ef\u4ee5\u77e5\u9053\u54ea\u4e9b\u4eba\u89ba\u5f97\u4f60\u91cd\u8981\u3001\u5728\u610f\u4f60\u7684\u611f\u53d7\uff0c<br>\u800c\u82b1\u6642\u9593\u5728\u90a3\u4e9b\u4eba\u8eab\u4e0a<\/p><p><strong>\u9060\u96e2\u90a3\u4e9b\u4e0d\u5728\u610f\u4f60\uff0c<br>\u751a\u81f3\u53ea\u628a\u4f60\u62ff\u4f86\u6eff\u8db3\u81ea\u5df1\u9700\u6c42\u7684\u4eba<br><br>\u4f60\u4e0d\u7528\u52c9\u5f37\u81ea\u5df1\u8fce\u5408\u6bcf\u4e00\u500b\u4eba\u3002<\/strong><\/p><cite>\u3010\u904e\u5ea6\u52aa\u529b\u3011\uff0d\u5468\u6155\u59ff<\/cite><\/blockquote>\n\n\n\n<p>\u4e0d\u7ba1\u662f\u53cb\u60c5\u3001\u611f\u60c5\u3001\u8077\u5834\u4e0a\uff0c<br><strong>\u6211\u5011\u53ef\u4ee5\u5148upfront\u7684\u756b\u51fa\u81ea\u5df1\u7684\u754c\u7dda<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#063a51\">\u50cf\u662f <strong>#\u4e0d\u559c\u6b61\u8ac7\u8ad6\u7684\u4e8b\u60c5\uff0c\u4e5f\u4e0d\u8981\u53bb\u8981\u6c42\u5225\u4eba\u6216\u7aba\u63a2\u96b1\u79c1<\/strong><br>\u7136\u5f8c\u7576\u6709\u4eba\u8d8a\u904e\u4f60\u7684\u7dda\u6642\uff0c<br>\u4f60\u5c31\u53ef\u4ee5 <strong>#\u7528\u4f60\u81ea\u5df1\u4e0d\u9019\u9ebc\u505a\u7684\u4f8b\u5b50\uff0c\u8981\u6c42\u5225\u4eba\u4e0d\u9019\u9ebc\u505a<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#003951\">\u6216\u662f <strong>#\u80e1\u601d\u4e82\u60f3\u7684\u6642\u5019\uff0c\u5148\u7406\u6e05\u81ea\u5df1\u7684\u60c5\u7dd2\uff0c<\/strong><br><strong>\u5206\u6e05\u695a\u4f60\u7684\u601d\u8def &gt; \u7a76\u7adf\u662f\u65bc\u60c5\u4e0d\u6eff\u9084\u662f\u65bc\u7406\u4e0d\u6eff\uff1f<\/strong><br>\u7136\u5f8c\uff0c\u518d\u548c\u4f60\u7cfe\u7d50\u7684\u5c0d\u8c61 (\u6216\u4e8b\u60c5)\uff0c<br><strong>\u89e3\u91cb\u4f60\u7684\u300c\u601d\u8003\u8def\u7dda\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#003951\"><strong>\u9019\u6a23\u5c0d\u65b9\u5c31\u6709\u6a5f\u6703\u300c\u5206\u4eab\u4ed6\u7684\u601d\u8003\u8def\u7dda\u300d\uff0c<br>\u9054\u6210\u300c\u6e9d\u901a\u5f7c\u6b64\u754c\u7dda\u300d\u7684\u76ee\u6a19\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-1024x768.jpg\" alt=\"\u3010\u95b1\u8b80\u7642\u50b7\u3011\u4eba\u751f\u6bd4\u62fc\u547d\u5de5\u4f5c\u66f4\u91cd\u8981\u76846\u4ef6\u4e8b (\u4e2d)\uff01\u7d66\u73fe\u5728\u5c0d\u672a\u4f86\u8ff7\u832b\u3001\u5fac\u5fa8\u7684\u4f60 ft. \u904e\u5ea6\u52aa\u529b\uff1a\u6bcf\u500b\u300c\u904e\u5ea6\u300d\u90fd\u662f\u50b7\u7684\u8b49\u660e\" class=\"wp-image-619\" width=\"512\" height=\"384\" srcset=\"https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-1024x768.jpg 1024w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-300x225.jpg 300w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-768x576.jpg 768w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-1536x1152.jpg 1536w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-2048x1536.jpg 2048w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-1920x1440.jpg 1920w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-1170x878.jpg 1170w, https:\/\/joycejoys.com\/wp-content\/uploads\/2021\/08\/melinda-gimpel-zVxPlGbUVOc-unsplash-585x439.jpg 585w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><figcaption><strong>When life gets blurry, adjust your focus \ud83d\ude42<\/strong><br>Photo by <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/@melindagimpel?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Melinda Gimpel<\/a> on <a rel=\"noreferrer noopener\" href=\"https:\/\/unsplash.com\/?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\" target=\"_blank\">Unsplash<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-color\" style=\"color:#ff3437\"><strong>\u5206\u6e05\u695a\u4eba\u3001\u4e8b\u3001\u7269\uff0c\u4ed6\u5011\u76f8\u5c0d\u4e4b\u9593\u7684dynamic\uff0c<br>\u4f60\u624d\u6709\u80fd\u529b\u628a\u7cbe\u795e\u548c\u529b\u6c23\uff0c<br>\u300c\u9078\u64c7\u300d\u628a\u6bd4\u4f8b\u62ff\u634f\u597d\uff0c\u7528\u5728\u5c0d\u7684\u4e8b\u60c5\u4e0a<\/strong><\/p>\n\n\n\n<p>\u7562\u7adf\uff0c\u5c31\u50cf\u8c9d\u8389\u8aaa\u7684\uff0c<br><strong>#\u91d0\u6e05\u60f3\u8981\u7684\u751f\u6d3b\u65b9\u5f0f\u662f\u4e00\u751f\u7684\u8ab2\u984c<\/strong><\/p>\n\n\n\n<p><strong>\u6211\u5011\u552f\u6709\u5148\u4e86\u89e3\u8b93\u6211\u5011\u56f0\u60d1\u7684\u90e8\u5206\uff0c<br>\u627e\u51fa\u7b87\u4e2d\u5967\u79d8\uff0c\u4e26\u4e14\u8a66\u5716\u7406\u6e05<\/strong><\/p>\n\n\n\n<p>\u5982\u6b64\u4ee5\u4f86\uff0c<strong>\u4e0d\u7ba1\u6642\u9593\u548c\u4e8b\u60c5\u518d\u600e\u9ebc\u63a8\u52d5\uff0c<br>\u6211\u5011\u624d\u6709\u7a7a\u9593\uff0c\u4e0d\u65b7\u7684\u505a\u5fae\u8abf<\/strong>\uff0c<br>\u8abf\u6574\u5230\u6700\u8212\u5fc3\u7684\u65b9\u5f0f\u751f\u6d3b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\"\/>\n\n\n\n<p>\u9019\u662f\u4e00\u7bc7\u597d\u9577\uff0c\u800c\u4e14\u597d\u62bd\u8c61\uff0c<br>\u4f46\u537b\u89ba\u5f97\u662f\u5f88\u91cd\u8981\u7684\u6982\u5ff5\u60f3\u5206\u4eab\u3002<\/p>\n\n\n\n<p>\u6253\u6253\u522a\u522a\u4e86\u597d\u5e7e\u56de\uff0c\u59cb\u7d42\u6709\u90a3\u9ebc\u4e9b\u8a9e\u53e5\uff0c<br>\u89ba\u5f97\u63cf\u8ff0\u7684\u4e0d\u5920\u7cbe\u6e96\u5230\u4f4d\u3002<\/p>\n\n\n\n<p>\u5982\u679c\u4f60\u6709\u5e78\u7684\uff0c\u8ddf\u8457\u6211\u7684\u76f8\u5c0d\u8ad6 (haha) \u770b\u5230\u4e86\u9019\u88e1\uff0c<br>\u5e0c\u671b\u80fd\u5e36\u7d66\u4f60\u4e00\u4e9b\u555f\u767c\u548c\u6536\u7a6b\u5427\uff5e<\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#012230\"><strong>\u7e3d\u7d50\uff1a<\/strong><br><strong>\u4f60\u8981\u5148\u5b78\u6703\u5283\u6e05\u754c\u7dda\uff0c<br>\u624d\u6709\u6a5f\u6703\u7dad\u6301\u5e73\u8861\u7684\u60c5\u7dd2<\/strong> (\u800c\u4e0d\u662f\u4e00\u76f4\u8ffd\u9010\u60c5\u7dd2\u7684\u5e73\u8861)\uff1b<br>\u800c\u754c\u7dda\u756b\u51fa\u4f86\u4e4b\u5f8c\uff0c<strong>\u4f60\u624d\u6709\u7a7a\u9593\uff0c<br>\u7406\u89e3\u6240\u6709\u4eba\u4e8b\u7269\uff0c\u90fd\u662f\u76f8\u5c0d\u7684\u6982\u5ff5\uff0c<br>\u63db\u4f4d\u601d\u8003\uff0c\u5b78\u6703\u6e9d\u901a\uff0c<\/strong><br>\u4f60\u5c31\u80fd<strong>\u5927\u5e45\u964d\u4f4e\u628a\u4e8b\u60c5\u770b\u7684\u592a\u56b4\u91cd\u3001\u592apersonal\u7684\u6a5f\u6703\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-color\" style=\"color:#012230\">\u66f4\u91cd\u8981\u7684\u662f\uff0c<br><strong>\u4e5f\u5c31\u8d8a\u80fd\u4e86\u89e3\u6bcf\u500b\u4eba &amp; \u4f60\u81ea\u5df1\u7684\u754c\u7dda\u5728\u54ea\u88e1\uff0c<br>\u9078\u64c7\u51fa\u4f60\u6700\u559c\u6b61\u7684\u65b9\u5f0f\u548c\u4eba\u904e\u751f\u6d3b\u3002<\/strong><\/p>\n\n\n\n<p>\u6211\u5011\u4e0b\u7bc7\u898b\u5566 \ud83d\ude42<br>Cheers<br><\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; 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